5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Oliver JONES (#513)
Finished
GUN TIME:  10:42:48
Place
140  OF 921
Male
129  OF 794
30-34
33  OF 110

Swim 01:08:49 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:43
Swim 1.1k 00:21:50 00:21:50 00:21:50 265 247 45 3.02 / 19:50 07:43:33
Swim 2.0k 00:13:22 00:35:12 00:35:12 291 268 48 3.41 / 17:35 07:56:55
Swim 3.8k 00:33:38 01:08:49 01:08:49 307 281 50 3.31 / 18:06 08:30:32

T1 00:52:13 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:14 00:52:13 01:14:03 181 157 35 - / - 08:35:46

Cycle 05:28:02 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:09:28 00:09:28 01:23:30 111 104 25 31.73 / 01:53 08:45:13
Bike 11.8k 00:11:23 00:20:50 01:34:53 124 116 26 33.99 / 01:45 08:56:35
Bike 23.4k 00:20:16 00:41:06 01:55:08 - - - 34.17 / 01:45 09:16:51
Bike 38.2k 00:27:44 01:08:49 02:22:51 132 124 27 32.7 / 01:50 09:44:34
Bike 53k 00:25:41 01:34:29 02:48:32 128 120 26 33.65 / 01:46 10:10:15
Bike 67.3k 00:23:57 01:58:26 03:12:28 109 101 24 33.59 / 01:47 10:34:11
Bike 74.4 00:11:26 02:09:51 03:23:54 106 98 23 34.37 / 01:44 10:45:36
Bike 86k 00:19:50 02:29:41 03:43:43 100 93 24 34.47 / 01:44 11:05:26
Bile 100k 00:28:57 02:58:37 04:12:40 104 98 25 33.59 / 01:47 11:34:22
Bike 115k 00:26:12 03:24:48 04:38:51 105 99 25 33.69 / 01:46 12:00:33
Bike 128k 00:26:10 03:50:58 05:05:00 108 101 24 33.25 / 01:48 12:26:43
Bike 135k 00:09:12 04:00:09 05:14:12 106 99 24 33.72 / 01:46 12:35:54
Bike 146k 00:23:16 04:23:25 05:37:27 105 98 24 34.27 / 01:45 12:59:10
Bike 157k 00:21:22 04:44:46 05:58:49 112 105 24 33.29 / 01:48 13:20:31
Bike 169k 00:20:58 05:05:44 06:19:46 119 111 25 33.16 / 01:48 13:41:29
Bike 179k 00:18:38 05:24:21 06:38:24 112 104 23 33.11 / 01:48 14:00:07
Bike 180k 00:03:41 05:28:02 06:42:04 110 102 23 32.92 / 01:49 14:03:47

T2 05:22:44 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:10 05:22:44 06:46:14 160 137 35 - / - 14:07:57

Run 03:56:35 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:32 00:01:32 06:47:45 84 77 20 11.57 / 05:11 14:09:28
Run 1.3k 00:04:14 00:05:45 06:51:59 81 75 21 13.35 / 04:29 14:13:41
Run 2.6k 00:06:40 00:12:25 06:58:38 99 92 24 12.77 / 04:41 14:20:21
Run 4km 00:06:34 00:18:58 07:05:12 98 90 24 12.81 / 04:40 14:26:54
Run 5km 00:05:00 00:23:57 07:10:11 110 100 25 12.57 / 04:46 14:31:53
Run 6.1k 00:05:36 00:29:33 07:15:46 116 107 27 12.38 / 04:50 14:37:29
Run 8.3k 00:11:39 00:41:11 07:27:24 134 124 30 12.15 / 04:56 14:49:07
Run 10.5k 00:11:52 00:53:03 07:39:16 142 131 32 11.94 / 05:01 15:00:59
Run 11.4k 00:04:58 00:58:01 07:44:14 147 137 35 11.85 / 05:03 15:05:57
Run 12.8k 00:07:34 01:05:34 07:51:48 158 148 38 11.73 / 05:06 15:13:30
Run 14.2k 00:07:15 01:12:49 07:59:02 162 152 41 11.72 / 05:07 15:20:45
Run 15.2k 00:05:27 01:18:16 08:04:29 170 158 41 11.66 / 05:08 15:26:12
Run 16.3k 00:05:50 01:24:05 08:10:18 160 148 40 11.63 / 05:09 15:32:01
Run 18.5k 00:12:13 01:36:17 08:22:30 162 150 39 11.55 / 05:11 15:44:13
Run 20.7k 00:12:27 01:48:43 08:34:57 166 154 40 11.45 / 05:14 15:56:39
Run 21.6k 00:05:25 01:54:08 08:40:21 174 158 41 11.37 / 05:16 16:02:04
Run 23k 00:08:10 02:02:18 08:48:31 181 165 42 11.28 / 05:18 16:10:14
Run 24.4k 00:08:06 02:10:23 08:56:37 189 173 43 11.23 / 05:20 16:18:19
Run 25.4k 00:05:59 02:16:22 09:02:35 190 174 44 11.17 / 05:22 16:24:18
Run 26.5k 00:06:35 02:22:56 09:09:10 189 173 44 11.11 / 05:23 16:30:52
Run 28.7k 00:13:36 02:36:32 09:22:45 192 176 47 11.01 / 05:26 16:44:28
Run 30.9kk 00:13:29 02:50:00 09:36:14 194 178 47 10.92 / 05:29 16:57:56
Run 31.8k 00:05:45 02:55:44 09:41:58 199 182 48 10.86 / 05:31 17:03:40
Run 33.2k 00:08:34 03:04:18 09:50:31 201 184 47 10.8 / 05:33 17:12:14
Run 34.6k 00:08:14 03:12:31 09:58:44 204 186 48 10.78 / 05:33 17:20:27
Run 35.6k 00:06:18 03:18:48 10:05:02 208 189 48 10.74 / 05:35 17:26:44
Run 36.6k 00:06:50 03:25:38 10:11:51 206 187 48 10.69 / 05:36 17:33:34
Run 39k 00:13:25 03:39:02 10:25:16 203 185 48 10.65 / 05:37 17:46:58
Run 41.1k 00:12:24 03:51:26 10:37:40 199 181 45 10.65 / 05:37 17:59:22
Run 00:05:09 03:56:35 10:42:48 197 179 45 10.7 / 05:36 18:04:31