5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Mat DICKMANN (#504)
Finished
GUN TIME:  13:31:38
Place
637  OF 921
Male
575  OF 794
30-34
96  OF 110

Swim 01:09:06 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:18
Swim 1.1k 00:22:01 00:22:01 00:22:01 289 268 50 2.99 / 20:00 07:41:18
Swim 2.0k 00:13:25 00:35:25 00:35:25 310 286 51 3.38 / 17:42 07:54:43
Swim 3.8k 00:33:41 01:09:06 01:09:06 322 296 52 3.3 / 18:10 08:28:24

T1 00:53:57 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:52 00:53:57 01:15:57 341 304 56 - / - 08:35:15

Cycle 06:46:23 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:10:59 00:10:59 01:26:56 530 497 76 27.32 / 02:11 08:46:14
Bike 11.8k 00:13:27 00:24:26 01:40:22 610 568 88 28.99 / 02:04 08:59:40
Bike 23.4k 00:24:12 00:48:37 02:04:34 - - - 28.88 / 02:04 09:23:52
Bike 38.2k 00:33:40 01:22:17 02:38:14 646 598 94 27.34 / 02:11 09:57:32
Bike 53k 00:31:13 01:53:30 03:09:27 641 592 95 28.01 / 02:08 10:28:45
Bike 67.3k 00:29:07 02:22:37 03:38:34 626 577 89 27.89 / 02:09 10:57:52
Bike 74.4 00:14:23 02:36:59 03:52:56 624 575 89 28.43 / 02:06 11:12:14
Bike 86k 00:25:25 03:02:24 04:18:21 626 576 89 28.29 / 02:07 11:37:39
Bile 100k 00:37:21 03:39:44 04:55:41 645 592 92 27.3 / 02:11 12:14:59
Bike 115k 00:33:18 04:13:01 05:28:58 637 585 92 27.27 / 02:12 12:48:16
Bike 128k 00:32:22 04:45:23 06:01:20 634 583 92 26.91 / 02:13 13:20:38
Bike 135k 00:11:39 04:57:02 06:12:59 639 587 93 27.27 / 02:12 13:32:17
Bike 146k 00:28:31 05:25:32 06:41:29 630 579 93 27.73 / 02:09 14:00:47
Bike 157k 00:26:59 05:52:31 07:08:28 642 589 93 26.89 / 02:13 14:27:45
Bike 169k 00:26:16 06:18:46 07:34:43 647 592 93 26.76 / 02:14 14:54:01
Bike 179k 00:23:45 06:42:30 07:58:27 641 587 93 26.68 / 02:14 15:17:45
Bike 180k 00:03:53 06:46:23 08:02:20 643 589 93 26.57 / 02:15 15:21:38

T2 06:41:06 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:42 06:41:06 08:08:02 353 311 58 - / - 15:27:20

Run 05:23:37 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:02:01 00:02:01 08:10:03 563 507 90 11.57 / 05:11 15:29:21
Run 1.3k 00:05:49 00:07:50 08:15:52 634 565 100 9.8 / 06:06 15:35:10
Run 2.6k 00:09:32 00:17:22 08:25:23 713 632 104 9.12 / 06:34 15:44:41
Run 4km 00:09:20 00:26:41 08:34:42 723 639 104 9.11 / 06:35 15:54:00
Run 5km 00:06:53 00:33:33 08:41:35 728 644 104 8.97 / 06:40 16:00:52
Run 6.1k 00:07:44 00:41:17 08:49:18 724 639 104 8.86 / 06:45 16:08:36
Run 8.3k 00:15:04 00:56:21 09:04:22 698 619 103 8.88 / 06:45 16:23:40
Run 10.5k 00:15:09 01:11:29 09:19:31 685 609 102 8.86 / 06:46 16:38:49
Run 11.4k 00:06:39 01:18:08 09:26:10 691 613 103 8.8 / 06:49 16:45:28
Run 12.8k 00:10:03 01:28:11 09:36:12 691 614 103 8.72 / 06:52 16:55:30
Run 14.2k 00:09:51 01:38:02 09:46:03 690 612 103 8.71 / 06:53 17:05:21
Run 15.2k 00:07:30 01:45:31 09:53:33 694 615 103 8.64 / 06:56 17:12:51
Run 16.3k 00:08:32 01:54:03 10:02:05 695 614 103 8.57 / 06:59 17:21:22
Run 18.5k 00:17:23 02:11:26 10:19:27 705 621 103 8.46 / 07:05 17:38:45
Run 20.7k 00:19:51 02:31:16 10:39:18 726 637 104 8.23 / 07:17 17:58:36
Run 21.6k 00:07:23 02:38:39 10:46:41 724 635 104 8.18 / 07:19 18:05:58
Run 23k 00:10:52 02:49:31 10:57:32 723 634 104 8.14 / 07:21 18:16:50
Run 24.4k 00:10:26 02:59:56 11:07:57 714 627 103 8.14 / 07:22 18:27:15
Run 25.4k 00:07:49 03:07:44 11:15:45 709 624 103 8.11 / 07:23 18:35:03
Run 26.5k 00:09:01 03:16:45 11:24:46 704 618 102 8.07 / 07:25 18:44:04
Run 28.7k 00:18:29 03:35:13 11:43:14 704 618 102 8 / 07:29 19:02:32
Run 30.9kk 00:19:05 03:54:18 12:02:19 708 621 103 7.92 / 07:34 19:21:37
Run 31.8k 00:07:49 04:02:06 12:10:08 708 621 103 7.88 / 07:36 19:29:26
Run 33.2k 00:11:27 04:13:33 12:21:35 709 623 103 7.85 / 07:38 19:40:53
Run 34.6k 00:10:42 04:24:15 12:32:16 703 617 102 7.85 / 07:38 19:51:34
Run 35.6k 00:07:47 04:32:02 12:40:03 698 613 102 7.85 / 07:38 19:59:21
Run 36.6k 00:08:50 04:40:52 12:48:53 696 611 102 7.82 / 07:39 20:08:11
Run 39k 00:17:54 04:58:45 13:06:46 691 608 101 7.81 / 07:40 20:26:04
Run 41.1k 00:17:37 05:16:22 13:24:23 690 606 100 7.79 / 07:41 20:43:41
Run 00:07:15 05:23:37 13:31:38 689 607 100 7.82 / 07:40 20:50:56