5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jack MORTON (#492)
Finished
GUN TIME:  10:06:06
Place
58  OF 921
Male
53  OF 794
30-34
18  OF 110

Swim 00:55:50 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:43
Swim 1.1k 00:17:44 00:17:44 00:17:44 28 24 6 3.72 / 16:06 07:37:26
Swim 2.0k 00:10:46 00:28:29 00:28:29 28 24 6 4.21 / 14:14 07:48:11
Swim 3.8k 00:27:22 00:55:50 00:55:50 28 24 6 4.08 / 14:41 08:15:32

T1 00:43:18 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:12 00:43:18 01:01:02 177 155 34 - / - 08:20:44

Cycle 05:21:37 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:09:15 00:09:15 01:10:16 65 61 16 32.46 / 01:50 08:29:58
Bike 11.8k 00:11:27 00:20:41 01:21:42 112 106 23 34.23 / 01:45 08:41:24
Bike 23.4k 00:20:02 00:40:42 01:41:44 - - - 34.49 / 01:44 09:01:26
Bike 38.2k 00:28:12 01:08:54 02:09:55 136 127 28 32.65 / 01:50 09:29:37
Bike 53k 00:26:11 01:35:04 02:36:05 141 132 28 33.45 / 01:47 09:55:47
Bike 67.3k 00:23:38 01:58:42 02:59:43 119 111 26 33.51 / 01:47 10:19:25
Bike 74.4 00:11:09 02:09:50 03:10:51 105 97 22 34.38 / 01:44 10:30:33
Bike 86k 00:19:35 02:29:24 03:30:25 95 88 22 34.54 / 01:44 10:50:07
Bile 100k 00:27:27 02:56:50 03:57:51 82 77 21 33.93 / 01:46 11:17:33
Bike 115k 00:25:46 03:22:36 04:23:37 82 77 21 34.05 / 01:45 11:43:19
Bike 128k 00:25:37 03:48:13 04:49:14 85 80 22 33.65 / 01:46 12:08:56
Bike 135k 00:08:42 03:56:54 04:57:55 80 75 22 34.19 / 01:45 12:17:37
Bike 146k 00:22:48 04:19:41 05:20:42 80 75 21 34.76 / 01:43 12:40:24
Bike 157k 00:19:52 04:39:32 05:40:33 79 74 21 33.91 / 01:46 13:00:15
Bike 169k 00:19:52 04:59:24 06:00:25 77 72 21 33.86 / 01:46 13:20:07
Bike 179k 00:18:42 05:18:05 06:19:06 77 72 21 33.76 / 01:46 13:38:48
Bike 180k 00:03:33 05:21:37 06:22:38 77 72 21 33.58 / 01:47 13:42:20

T2 05:17:26 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:03 05:17:26 06:27:41 270 236 51 - / - 13:47:23

Run 03:38:25 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:31 00:01:31 06:29:12 78 73 19 11.57 / 05:11 13:48:54
Run 1.3k 00:05:38 00:07:08 06:34:49 447 408 83 10.76 / 05:34 13:54:31
Run 2.6k 00:06:46 00:13:54 06:41:35 282 263 60 11.4 / 05:15 14:01:17
Run 4km 00:06:38 00:20:31 06:48:12 227 212 49 11.84 / 05:03 14:07:54
Run 5km 00:04:45 00:25:16 06:52:57 190 176 39 11.92 / 05:01 14:12:39
Run 6.1k 00:05:24 00:30:39 06:58:20 172 160 37 11.94 / 05:01 14:18:02
Run 8.3k 00:10:46 00:41:24 07:09:05 140 129 31 12.08 / 04:57 14:28:47
Run 10.5k 00:10:48 00:52:12 07:19:53 120 111 28 12.14 / 04:56 14:39:35
Run 11.4k 00:04:38 00:56:50 07:24:31 118 109 28 12.1 / 04:57 14:44:13
Run 12.8k 00:06:37 01:03:27 07:31:07 113 104 28 12.12 / 04:56 14:50:49
Run 14.2k 00:06:35 01:10:01 07:37:42 108 99 27 12.19 / 04:55 14:57:24
Run 15.2k 00:04:47 01:14:47 07:42:28 103 94 26 12.2 / 04:54 15:02:10
Run 16.3k 00:05:23 01:20:10 07:47:51 102 93 26 12.2 / 04:55 15:07:33
Run 18.5k 00:11:13 01:31:22 07:59:03 98 89 25 12.17 / 04:55 15:18:45
Run 20.7k 00:11:31 01:42:53 08:10:33 99 90 26 12.1 / 04:57 15:30:16
Run 21.6k 00:04:44 01:47:36 08:15:17 96 87 25 12.06 / 04:58 15:34:59
Run 23k 00:07:07 01:54:42 08:22:23 94 86 25 12.03 / 04:59 15:42:05
Run 24.4k 00:07:09 02:01:51 08:29:32 92 84 25 12.02 / 04:59 15:49:14
Run 25.4k 00:05:22 02:07:12 08:34:53 91 83 25 11.98 / 05:00 15:54:35
Run 26.5k 00:05:59 02:13:11 08:40:51 90 82 24 11.92 / 05:01 16:00:33
Run 28.7k 00:12:04 02:25:14 08:52:55 92 84 24 11.87 / 05:03 16:12:37
Run 30.9kk 00:12:04 02:37:18 09:04:59 94 86 24 11.8 / 05:05 16:24:41
Run 31.8k 00:05:04 02:42:21 09:10:02 94 86 25 11.76 / 05:06 16:29:44
Run 33.2k 00:07:23 02:49:43 09:17:24 94 86 25 11.73 / 05:06 16:37:06
Run 34.6k 00:07:27 02:57:10 09:24:51 96 88 26 11.71 / 05:07 16:44:33
Run 35.6k 00:05:31 03:02:41 09:30:21 97 89 26 11.69 / 05:07 16:50:03
Run 36.6k 00:06:04 03:08:44 09:36:25 95 87 25 11.65 / 05:08 16:56:07
Run 39k 00:12:17 03:21:00 09:48:41 92 84 24 11.61 / 05:10 17:08:23
Run 41.1k 00:12:08 03:33:07 10:00:48 90 82 24 11.57 / 05:11 17:20:30
Run 00:05:18 03:38:25 10:06:06 91 83 24 11.59 / 05:10 17:25:48