5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Joel HODGE (#488)
Finished
GUN TIME:  11:36:51
Place
286  OF 921
Male
263  OF 794
30-34
56  OF 110

Swim 01:03:46 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:08
Swim 1.1k 00:20:32 00:20:32 00:20:32 141 130 28 3.21 / 18:39 07:43:40
Swim 2.0k 00:12:21 00:32:52 00:32:52 141 130 28 3.65 / 16:25 07:56:00
Swim 3.8k 00:30:55 01:03:46 01:03:46 142 131 28 3.57 / 16:46 08:26:54

T1 00:48:08 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:54 00:48:08 01:08:39 150 128 29 - / - 08:31:47

Cycle 05:59:35 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:10:17 00:10:17 01:18:56 328 311 56 29.18 / 02:03 08:42:04
Bike 11.8k 00:11:47 00:22:03 01:30:42 279 265 46 32.11 / 01:52 08:53:50
Bike 23.4k 00:21:57 00:44:00 01:52:38 - - - 31.91 / 01:52 09:15:46
Bike 38.2k 00:29:44 01:13:43 02:22:22 305 287 53 30.52 / 01:57 09:45:30
Bike 53k 00:27:08 01:40:51 02:49:30 293 276 53 31.53 / 01:54 10:12:38
Bike 67.3k 00:27:03 02:07:53 03:16:32 308 291 53 31.1 / 01:55 10:39:40
Bike 74.4 00:12:52 02:20:44 03:29:23 308 291 53 31.72 / 01:53 10:52:31
Bike 86k 00:21:51 02:42:35 03:51:14 304 287 53 31.73 / 01:53 11:14:22
Bile 100k 00:31:29 03:14:04 04:22:43 303 286 53 30.91 / 01:56 11:45:51
Bike 115k 00:29:31 03:43:35 04:52:13 306 289 54 30.86 / 01:56 12:15:21
Bike 128k 00:29:33 04:13:07 05:21:46 310 292 54 30.34 / 01:58 12:44:54
Bike 135k 00:10:32 04:23:39 05:32:18 316 296 54 30.72 / 01:57 12:55:26
Bike 146k 00:25:21 04:48:59 05:57:38 313 294 54 31.23 / 01:55 13:20:46
Bike 157k 00:22:17 05:11:15 06:19:54 312 294 54 30.45 / 01:58 13:43:02
Bike 169k 00:22:53 05:34:08 06:42:46 315 295 54 30.34 / 01:58 14:05:54
Bike 179k 00:21:56 05:56:03 07:04:41 317 297 54 30.16 / 01:59 14:27:49
Bike 180k 00:03:32 05:59:35 07:08:13 318 298 54 30.03 / 01:59 14:31:21

T2 05:53:33 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:16 05:53:33 07:12:29 172 149 36 - / - 14:35:36

Run 04:24:23 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:45 00:01:45 07:14:13 260 239 56 11.57 / 05:11 14:37:21
Run 1.3k 00:04:52 00:06:36 07:19:04 282 261 62 11.63 / 05:09 14:42:12
Run 2.6k 00:08:15 00:14:51 07:27:19 427 389 82 10.67 / 05:37 14:50:27
Run 4km 00:09:06 00:23:57 07:36:25 553 499 93 10.15 / 05:54 14:59:33
Run 5km 00:06:50 00:30:47 07:43:15 590 527 96 9.78 / 06:07 15:06:23
Run 6.1k 00:07:35 00:38:21 07:50:49 617 551 98 9.54 / 06:17 15:13:57
Run 8.3k 00:15:16 00:53:37 08:06:05 639 571 101 9.33 / 06:25 15:29:13
Run 10.5k 00:14:30 01:08:07 08:20:35 624 558 97 9.3 / 06:26 15:43:43
Run 11.4k 00:05:37 01:13:43 08:26:11 614 548 97 9.32 / 06:25 15:49:19
Run 12.8k 00:09:09 01:22:52 08:35:20 603 538 95 9.28 / 06:27 15:58:28
Run 14.2k 00:08:23 01:31:14 08:43:42 591 529 95 9.35 / 06:24 16:06:50
Run 15.2k 00:06:49 01:38:02 08:50:30 592 528 94 9.3 / 06:26 16:13:38
Run 16.3k 00:07:31 01:45:33 08:58:01 592 527 94 9.26 / 06:28 16:21:09
Run 18.5k 00:15:47 02:01:19 09:13:47 587 524 94 9.16 / 06:32 16:36:55
Run 20.7k 00:15:33 02:16:52 09:29:20 586 524 92 9.09 / 06:35 16:52:28
Run 21.6k 00:05:45 02:22:37 09:35:05 571 509 90 9.1 / 06:35 16:58:13
Run 23k 00:08:38 02:31:14 09:43:42 559 498 90 9.12 / 06:34 17:06:50
Run 24.4k 00:08:34 02:39:47 09:52:15 543 484 90 9.17 / 06:32 17:15:23
Run 25.4k 00:05:31 02:45:18 09:57:46 536 478 90 9.22 / 06:30 17:20:54
Run 26.5k 00:06:24 02:51:42 10:04:10 526 470 89 9.25 / 06:29 17:27:18
Run 28.7k 00:13:08 03:04:49 10:17:17 489 437 87 9.32 / 06:25 17:40:25
Run 30.9kk 00:12:46 03:17:35 10:30:03 467 417 85 9.39 / 06:23 17:53:11
Run 31.8k 00:05:41 03:23:15 10:35:43 460 412 84 9.39 / 06:23 17:58:51
Run 33.2k 00:08:36 03:31:50 10:44:18 452 404 83 9.4 / 06:22 18:07:26
Run 34.6k 00:08:22 03:40:12 10:52:40 443 396 83 9.42 / 06:21 18:15:48
Run 35.6k 00:06:12 03:46:23 10:58:51 434 388 83 9.43 / 06:21 18:21:59
Run 36.6k 00:06:59 03:53:22 11:05:50 426 380 81 9.42 / 06:22 18:28:58
Run 39k 00:13:45 04:07:06 11:19:34 409 364 77 9.44 / 06:21 18:42:42
Run 41.1k 00:11:52 04:18:58 11:31:26 392 350 76 9.52 / 06:18 18:54:34
Run 00:05:25 04:24:23 11:36:51 388 346 77 9.57 / 06:15 18:59:58