IRONMAN Australia (2024)
Mackenzie ELLEM (#471)
Finished
GUN TIME:
12:55:18
Place
543
OF
921
Male
494
OF
794
25-29
54
OF
84
Swim 01:23:14 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:41 |
| Swim 1.1k | 00:26:32 | 00:26:32 | 00:26:32 | 729 | 650 | 69 | 2.48 / 24:06 | 08:02:12 |
| Swim 2.0k | 00:16:21 | 00:42:53 | 00:42:53 | 736 | 655 | 70 | 2.79 / 21:26 | 08:18:33 |
| Swim 3.8k | 00:40:22 | 01:23:14 | 01:23:14 | 719 | 640 | 68 | 2.73 / 21:54 | 08:58:55 |
T1 01:10:18 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:13:36 | 01:10:18 | 01:36:50 | 852 | 731 | 80 | - / - | 09:12:30 |
Cycle 06:52:50 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:28 | 00:12:28 | 01:49:17 | 867 | 758 | 80 | 24.07 / 02:29 | 09:24:58 |
| Bike 11.8k | 00:13:59 | 00:26:27 | 02:03:16 | 821 | 733 | 79 | 26.78 / 02:14 | 09:38:56 |
| Bike 23.4k | 00:28:13 | 00:54:39 | 02:31:28 | - | - | - | 25.69 / 02:20 | 10:07:08 |
| Bike 38.2k | 00:35:42 | 01:30:20 | 03:07:10 | 837 | 741 | 81 | 24.9 / 02:24 | 10:42:50 |
| Bike 53k | 00:31:10 | 02:01:30 | 03:38:19 | 793 | 713 | 78 | 26.17 / 02:17 | 11:14:00 |
| Bike 67.3k | 00:34:48 | 02:36:18 | 04:13:07 | 818 | 730 | 81 | 25.45 / 02:21 | 11:48:47 |
| Bike 74.4 | 00:14:28 | 02:50:45 | 04:27:34 | 811 | 724 | 79 | 26.14 / 02:17 | 12:03:15 |
| Bike 86k | 00:23:30 | 03:14:14 | 04:51:03 | 764 | 690 | 76 | 26.56 / 02:15 | 12:26:44 |
| Bile 100k | 00:38:19 | 03:52:33 | 05:29:22 | 768 | 692 | 76 | 25.8 / 02:19 | 13:05:02 |
| Bike 115k | 00:31:35 | 04:24:07 | 06:00:56 | 739 | 672 | 74 | 26.12 / 02:17 | 13:36:36 |
| Bike 128k | 00:31:25 | 04:55:32 | 06:32:21 | 716 | 654 | 73 | 25.98 / 02:18 | 14:08:01 |
| Bike 135k | 00:12:00 | 05:07:31 | 06:44:21 | 718 | 655 | 73 | 26.34 / 02:16 | 14:20:01 |
| Bike 146k | 00:29:28 | 05:36:59 | 07:13:48 | 712 | 649 | 71 | 26.78 / 02:14 | 14:49:29 |
| Bike 157k | 00:25:22 | 06:02:21 | 07:39:10 | 697 | 637 | 68 | 26.16 / 02:17 | 15:14:50 |
| Bike 169k | 00:23:56 | 06:26:16 | 08:03:05 | 682 | 624 | 67 | 26.24 / 02:17 | 15:38:46 |
| Bike 179k | 00:22:14 | 06:48:29 | 08:25:18 | 671 | 614 | 65 | 26.29 / 02:16 | 16:00:59 |
| Bike 180k | 00:04:22 | 06:52:50 | 08:29:39 | 672 | 615 | 65 | 26.16 / 02:17 | 16:05:20 |
T2 06:49:06 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:44 | 06:49:06 | 08:38:23 | 698 | 601 | 66 | - / - | 16:14:04 |
Run 04:16:56 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:48 | 00:01:48 | 08:40:11 | 330 | 303 | 43 | 11.57 / 05:11 | 16:15:51 |
| Run 1.3k | 00:04:48 | 00:06:36 | 08:44:59 | 280 | 259 | 35 | 11.64 / 05:09 | 16:20:39 |
| Run 2.6k | 00:07:32 | 00:14:08 | 08:52:30 | 312 | 285 | 35 | 11.21 / 05:20 | 16:28:11 |
| Run 4km | 00:08:21 | 00:22:29 | 09:00:51 | 411 | 373 | 47 | 10.81 / 05:32 | 16:36:32 |
| Run 5km | 00:05:27 | 00:27:55 | 09:06:17 | 391 | 356 | 44 | 10.79 / 05:33 | 16:41:58 |
| Run 6.1k | 00:06:09 | 00:34:04 | 09:12:26 | 370 | 341 | 40 | 10.74 / 05:34 | 16:48:07 |
| Run 8.3k | 00:12:06 | 00:46:09 | 09:24:32 | 341 | 313 | 37 | 10.84 / 05:31 | 17:00:12 |
| Run 10.5k | 00:12:27 | 00:58:35 | 09:36:58 | 324 | 299 | 36 | 10.81 / 05:32 | 17:12:38 |
| Run 11.4k | 00:05:10 | 01:03:45 | 09:42:07 | 323 | 298 | 36 | 10.78 / 05:33 | 17:17:48 |
| Run 12.8k | 00:07:39 | 01:11:24 | 09:49:46 | 317 | 292 | 36 | 10.77 / 05:34 | 17:25:27 |
| Run 14.2k | 00:08:37 | 01:20:00 | 09:58:23 | 338 | 309 | 37 | 10.67 / 05:37 | 17:34:03 |
| Run 15.2k | 00:05:40 | 01:25:40 | 10:04:02 | 334 | 305 | 37 | 10.65 / 05:37 | 17:39:43 |
| Run 16.3k | 00:06:27 | 01:32:07 | 10:10:29 | 329 | 301 | 37 | 10.61 / 05:39 | 17:46:10 |
| Run 18.5k | 00:12:50 | 01:44:56 | 10:23:19 | 320 | 292 | 37 | 10.6 / 05:39 | 17:58:59 |
| Run 20.7k | 00:12:57 | 01:57:53 | 10:36:16 | 308 | 280 | 37 | 10.56 / 05:40 | 18:11:56 |
| Run 21.6k | 00:05:34 | 02:03:27 | 10:41:50 | 308 | 280 | 36 | 10.51 / 05:42 | 18:17:30 |
| Run 23k | 00:08:04 | 02:11:31 | 10:49:53 | 301 | 273 | 35 | 10.49 / 05:42 | 18:25:34 |
| Run 24.4k | 00:08:18 | 02:19:48 | 10:58:11 | 301 | 273 | 35 | 10.48 / 05:43 | 18:33:51 |
| Run 25.4k | 00:06:06 | 02:25:54 | 11:04:16 | 301 | 273 | 34 | 10.44 / 05:44 | 18:39:57 |
| Run 26.5k | 00:06:41 | 02:32:34 | 11:10:56 | 296 | 268 | 34 | 10.41 / 05:45 | 18:46:37 |
| Run 28.7k | 00:13:52 | 02:46:26 | 11:24:48 | 291 | 263 | 34 | 10.35 / 05:47 | 19:00:29 |
| Run 30.9kk | 00:13:57 | 03:00:22 | 11:38:45 | 295 | 266 | 35 | 10.29 / 05:49 | 19:14:25 |
| Run 31.8k | 00:06:03 | 03:06:25 | 11:44:48 | 295 | 265 | 35 | 10.24 / 05:51 | 19:20:28 |
| Run 33.2k | 00:08:56 | 03:15:21 | 11:53:43 | 296 | 267 | 35 | 10.19 / 05:53 | 19:29:24 |
| Run 34.6k | 00:09:13 | 03:24:33 | 12:02:56 | 299 | 269 | 36 | 10.14 / 05:54 | 19:38:36 |
| Run 35.6k | 00:06:53 | 03:31:25 | 12:09:48 | 306 | 276 | 36 | 10.1 / 05:56 | 19:45:28 |
| Run 36.6k | 00:07:30 | 03:38:55 | 12:17:18 | 308 | 278 | 37 | 10.04 / 05:58 | 19:52:58 |
| Run 39k | 00:15:51 | 03:54:46 | 12:33:09 | 317 | 284 | 38 | 9.94 / 06:02 | 20:08:49 |
| Run 41.1k | 00:15:20 | 04:10:06 | 12:48:28 | 330 | 297 | 39 | 9.86 / 06:05 | 20:24:09 |
| Run | 00:06:51 | 04:16:56 | 12:55:18 | 340 | 305 | 39 | 9.85 / 06:05 | 20:30:59 |
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