IRONMAN Australia (2024)
Matthew COBCROFT (#469)
Finished
GUN TIME:
13:04:52
Place
568
OF
921
Male
518
OF
794
25-29
58
OF
84
Swim 01:04:04 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:41 |
| Swim 1.1k | 00:20:16 | 00:20:16 | 00:20:16 | 119 | 108 | 15 | 3.25 / 18:25 | 07:54:57 |
| Swim 2.0k | 00:12:32 | 00:32:48 | 00:32:48 | 138 | 127 | 18 | 3.66 / 16:23 | 08:07:28 |
| Swim 3.8k | 00:31:17 | 01:04:04 | 01:04:04 | 149 | 138 | 20 | 3.55 / 16:51 | 08:38:44 |
T1 00:53:07 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:20 | 00:53:07 | 01:13:23 | 622 | 542 | 57 | - / - | 08:48:03 |
Cycle 06:54:36 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:44 | 00:11:44 | 01:25:07 | 736 | 670 | 77 | 25.57 / 02:20 | 08:59:47 |
| Bike 11.8k | 00:13:56 | 00:25:39 | 01:39:02 | 755 | 683 | 76 | 27.6 / 02:10 | 09:13:42 |
| Bike 23.4k | 00:25:17 | 00:50:56 | 02:04:19 | - | - | - | 27.56 / 02:10 | 09:38:59 |
| Bike 38.2k | 00:34:02 | 01:24:58 | 02:38:20 | 716 | 656 | 74 | 26.48 / 02:15 | 10:13:01 |
| Bike 53k | 00:32:00 | 01:56:57 | 03:10:20 | 702 | 642 | 72 | 27.19 / 02:12 | 10:45:00 |
| Bike 67.3k | 00:30:15 | 02:27:12 | 03:40:34 | 689 | 630 | 71 | 27.02 / 02:13 | 11:15:14 |
| Bike 74.4 | 00:14:34 | 02:41:45 | 03:55:07 | 686 | 628 | 71 | 27.6 / 02:10 | 11:29:47 |
| Bike 86k | 00:26:25 | 03:08:09 | 04:21:31 | 687 | 626 | 69 | 27.42 / 02:11 | 11:56:12 |
| Bile 100k | 00:35:25 | 03:43:34 | 04:56:56 | 672 | 614 | 67 | 26.83 / 02:14 | 12:31:36 |
| Bike 115k | 00:35:53 | 04:19:26 | 05:32:48 | 697 | 636 | 70 | 26.59 / 02:15 | 13:07:29 |
| Bike 128k | 00:32:01 | 04:51:26 | 06:04:48 | 681 | 623 | 68 | 26.35 / 02:16 | 13:39:29 |
| Bike 135k | 00:11:23 | 05:02:48 | 06:16:10 | 678 | 620 | 66 | 26.75 / 02:14 | 13:50:51 |
| Bike 146k | 00:28:18 | 05:31:05 | 06:44:28 | 669 | 612 | 66 | 27.26 / 02:12 | 14:19:08 |
| Bike 157k | 00:28:20 | 05:59:24 | 07:12:47 | 676 | 619 | 66 | 26.37 / 02:16 | 14:47:27 |
| Bike 169k | 00:26:44 | 06:26:08 | 07:39:30 | 680 | 622 | 65 | 26.25 / 02:17 | 15:14:11 |
| Bike 179k | 00:24:15 | 06:50:22 | 08:03:44 | 680 | 622 | 67 | 26.17 / 02:17 | 15:38:25 |
| Bike 180k | 00:04:15 | 06:54:36 | 08:07:58 | 681 | 623 | 67 | 26.04 / 02:18 | 15:42:39 |
T2 06:51:34 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:42 | 06:51:34 | 08:16:40 | 693 | 599 | 64 | - / - | 15:51:21 |
Run 04:48:12 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:51 | 00:01:51 | 08:18:31 | 383 | 351 | 49 | 11.57 / 05:11 | 15:53:11 |
| Run 1.3k | 00:05:10 | 00:07:01 | 08:23:40 | 408 | 373 | 49 | 10.96 / 05:28 | 15:58:21 |
| Run 2.6k | 00:08:11 | 00:15:12 | 08:31:51 | 474 | 433 | 57 | 10.43 / 05:45 | 16:06:32 |
| Run 4km | 00:08:01 | 00:23:12 | 08:39:52 | 485 | 442 | 57 | 10.47 / 05:43 | 16:14:32 |
| Run 5km | 00:06:04 | 00:29:16 | 08:45:56 | 501 | 452 | 59 | 10.29 / 05:49 | 16:20:36 |
| Run 6.1k | 00:06:41 | 00:35:57 | 08:52:36 | 490 | 442 | 57 | 10.18 / 05:53 | 16:27:17 |
| Run 8.3k | 00:14:25 | 00:50:22 | 09:07:01 | 530 | 474 | 62 | 9.93 / 06:02 | 16:41:42 |
| Run 10.5k | 00:14:54 | 01:05:15 | 09:21:55 | 552 | 495 | 63 | 9.71 / 06:10 | 16:56:35 |
| Run 11.4k | 00:05:56 | 01:11:10 | 09:27:50 | 550 | 494 | 63 | 9.66 / 06:12 | 17:02:30 |
| Run 12.8k | 00:08:56 | 01:20:06 | 09:36:45 | 551 | 495 | 63 | 9.6 / 06:14 | 17:11:26 |
| Run 14.2k | 00:09:25 | 01:29:30 | 09:46:10 | 563 | 504 | 64 | 9.54 / 06:17 | 17:20:50 |
| Run 15.2k | 00:06:36 | 01:36:06 | 09:52:45 | 560 | 501 | 64 | 9.49 / 06:19 | 17:27:26 |
| Run 16.3k | 00:06:39 | 01:42:45 | 09:59:24 | 547 | 490 | 63 | 9.51 / 06:18 | 17:34:05 |
| Run 18.5k | 00:16:04 | 01:58:48 | 10:15:27 | 553 | 493 | 63 | 9.36 / 06:24 | 17:50:08 |
| Run 20.7k | 00:14:09 | 02:12:56 | 10:29:36 | 537 | 479 | 59 | 9.36 / 06:24 | 18:04:16 |
| Run 21.6k | 00:06:43 | 02:19:39 | 10:36:18 | 541 | 483 | 60 | 9.29 / 06:27 | 18:10:59 |
| Run 23k | 00:10:22 | 02:30:01 | 10:46:40 | 542 | 483 | 61 | 9.2 / 06:31 | 18:21:21 |
| Run 24.4k | 00:09:14 | 02:39:14 | 10:55:54 | 540 | 482 | 59 | 9.2 / 06:31 | 18:30:34 |
| Run 25.4k | 00:06:39 | 02:45:53 | 11:02:32 | 540 | 482 | 59 | 9.18 / 06:31 | 18:37:13 |
| Run 26.5k | 00:07:26 | 02:53:19 | 11:09:58 | 536 | 478 | 59 | 9.16 / 06:32 | 18:44:39 |
| Run 28.7k | 00:17:15 | 03:10:34 | 11:27:13 | 538 | 479 | 57 | 9.04 / 06:37 | 19:01:54 |
| Run 30.9kk | 00:15:29 | 03:26:02 | 11:42:42 | 531 | 472 | 56 | 9.01 / 06:39 | 19:17:23 |
| Run 31.8k | 00:06:26 | 03:32:28 | 11:49:08 | 529 | 470 | 56 | 8.98 / 06:40 | 19:23:48 |
| Run 33.2k | 00:09:55 | 03:42:22 | 11:59:02 | 529 | 470 | 56 | 8.95 / 06:41 | 19:33:42 |
| Run 34.6k | 00:09:09 | 03:51:31 | 12:08:11 | 518 | 462 | 56 | 8.96 / 06:41 | 19:42:51 |
| Run 35.6k | 00:06:44 | 03:58:14 | 12:14:54 | 512 | 456 | 56 | 8.96 / 06:41 | 19:49:34 |
| Run 36.6k | 00:07:44 | 04:05:58 | 12:22:37 | 506 | 451 | 55 | 8.94 / 06:42 | 19:57:18 |
| Run 39k | 00:18:15 | 04:24:12 | 12:40:52 | 520 | 462 | 56 | 8.83 / 06:47 | 20:15:32 |
| Run 41.1k | 00:17:05 | 04:41:17 | 12:57:56 | 524 | 465 | 58 | 8.76 / 06:50 | 20:32:37 |
| Run | 00:06:56 | 04:48:12 | 13:04:52 | 525 | 467 | 59 | 8.78 / 06:49 | 20:39:32 |
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