IRONMAN Australia (2024)
James CLARK (#461)
Finished
GUN TIME:
14:27:35
Place
766
OF
921
Male
679
OF
794
25-29
79
OF
84
Swim 01:30:18 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:00 |
| Swim 1.1k | 00:26:04 | 00:26:04 | 00:26:04 | 692 | 621 | 67 | 2.53 / 23:41 | 07:57:04 |
| Swim 2.0k | 00:16:59 | 00:43:03 | 00:43:03 | 744 | 662 | 72 | 2.78 / 21:31 | 08:14:03 |
| Swim 3.8k | 00:47:15 | 01:30:18 | 01:30:18 | 841 | 735 | 79 | 2.52 / 23:45 | 09:01:18 |
T1 01:14:42 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:28 | 01:14:42 | 01:40:45 | 705 | 611 | 65 | - / - | 09:11:45 |
Cycle 07:00:03 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:28 | 00:11:28 | 01:52:12 | 675 | 624 | 73 | 26.2 / 02:17 | 09:23:12 |
| Bike 11.8k | 00:13:55 | 00:25:22 | 02:06:07 | 719 | 659 | 72 | 27.92 / 02:08 | 09:37:07 |
| Bike 23.4k | 00:24:19 | 00:49:40 | 02:30:25 | - | - | - | 28.26 / 02:07 | 10:01:25 |
| Bike 38.2k | 00:33:45 | 01:23:25 | 03:04:10 | 681 | 627 | 71 | 26.97 / 02:13 | 10:35:10 |
| Bike 53k | 00:31:19 | 01:54:44 | 03:35:29 | 662 | 610 | 66 | 27.71 / 02:09 | 11:06:29 |
| Bike 67.3k | 00:30:14 | 02:24:58 | 04:05:43 | 656 | 604 | 65 | 27.44 / 02:11 | 11:36:42 |
| Bike 74.4 | 00:14:43 | 02:39:40 | 04:20:25 | 662 | 609 | 65 | 27.95 / 02:08 | 11:51:25 |
| Bike 86k | 00:27:01 | 03:06:40 | 04:47:25 | 673 | 615 | 67 | 27.64 / 02:10 | 12:18:25 |
| Bile 100k | 00:36:40 | 03:43:20 | 05:24:05 | 671 | 613 | 66 | 26.86 / 02:13 | 12:55:04 |
| Bike 115k | 00:33:48 | 04:17:07 | 05:57:52 | 673 | 615 | 66 | 26.83 / 02:14 | 13:28:52 |
| Bike 128k | 00:33:40 | 04:50:47 | 06:31:32 | 672 | 615 | 65 | 26.41 / 02:16 | 14:02:32 |
| Bike 135k | 00:12:28 | 05:03:14 | 06:43:59 | 681 | 623 | 68 | 26.71 / 02:14 | 14:14:59 |
| Bike 146k | 00:31:24 | 05:34:38 | 07:15:22 | 692 | 632 | 68 | 26.97 / 02:13 | 14:46:22 |
| Bike 157k | 00:27:50 | 06:02:27 | 07:43:12 | 699 | 638 | 69 | 26.15 / 02:17 | 15:14:12 |
| Bike 169k | 00:27:02 | 06:29:28 | 08:10:13 | 712 | 650 | 70 | 26.03 / 02:18 | 15:41:13 |
| Bike 179k | 00:26:28 | 06:55:56 | 08:36:41 | 720 | 657 | 73 | 25.82 / 02:19 | 16:07:40 |
| Bike 180k | 00:04:07 | 07:00:03 | 08:40:48 | 721 | 658 | 73 | 25.71 / 02:20 | 16:11:47 |
T2 06:58:16 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:41 | 06:58:16 | 08:50:28 | 754 | 652 | 73 | - / - | 16:21:28 |
Run 05:37:07 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:01 | 00:02:01 | 08:52:29 | 561 | 505 | 66 | 11.57 / 05:11 | 16:23:29 |
| Run 1.3k | 00:06:40 | 00:08:41 | 08:59:09 | 751 | 664 | 81 | 8.85 / 06:46 | 16:30:08 |
| Run 2.6k | 00:09:07 | 00:17:48 | 09:08:15 | 732 | 648 | 80 | 8.9 / 06:44 | 16:39:15 |
| Run 4km | 00:08:33 | 00:26:20 | 09:16:48 | 706 | 625 | 77 | 9.23 / 06:29 | 16:47:47 |
| Run 5km | 00:06:29 | 00:32:48 | 09:23:16 | 701 | 620 | 77 | 9.18 / 06:31 | 16:54:15 |
| Run 6.1k | 00:08:03 | 00:40:50 | 09:31:18 | 714 | 632 | 78 | 8.96 / 06:41 | 17:02:18 |
| Run 8.3k | 00:16:17 | 00:57:06 | 09:47:34 | 719 | 636 | 78 | 8.76 / 06:50 | 17:18:34 |
| Run 10.5k | 00:15:36 | 01:12:42 | 10:03:10 | 714 | 630 | 78 | 8.71 / 06:53 | 17:34:09 |
| Run 11.4k | 00:06:46 | 01:19:27 | 10:09:55 | 717 | 632 | 78 | 8.65 / 06:55 | 17:40:55 |
| Run 12.8k | 00:10:00 | 01:29:27 | 10:19:55 | 711 | 628 | 78 | 8.59 / 06:58 | 17:50:55 |
| Run 14.2k | 00:10:52 | 01:40:19 | 10:30:46 | 729 | 642 | 81 | 8.51 / 07:02 | 18:01:46 |
| Run 15.2k | 00:07:31 | 01:47:50 | 10:38:17 | 729 | 642 | 80 | 8.46 / 07:05 | 18:09:17 |
| Run 16.3k | 00:08:52 | 01:56:41 | 10:47:08 | 730 | 642 | 80 | 8.38 / 07:09 | 18:18:08 |
| Run 18.5k | 00:17:42 | 02:14:23 | 11:04:50 | 735 | 646 | 80 | 8.27 / 07:14 | 18:35:50 |
| Run 20.7k | 00:18:43 | 02:33:05 | 11:23:33 | 737 | 647 | 80 | 8.13 / 07:22 | 18:54:33 |
| Run 21.6k | 00:07:30 | 02:40:34 | 11:31:02 | 738 | 648 | 81 | 8.08 / 07:25 | 19:02:02 |
| Run 23k | 00:10:46 | 02:51:20 | 11:41:48 | 736 | 645 | 81 | 8.05 / 07:26 | 19:12:48 |
| Run 24.4k | 00:11:20 | 03:02:39 | 11:53:07 | 735 | 644 | 80 | 8.02 / 07:28 | 19:24:07 |
| Run 25.4k | 00:08:07 | 03:10:46 | 12:01:13 | 734 | 643 | 80 | 7.98 / 07:30 | 19:32:13 |
| Run 26.5k | 00:09:16 | 03:20:01 | 12:10:29 | 733 | 642 | 80 | 7.94 / 07:33 | 19:41:29 |
| Run 28.7k | 00:18:40 | 03:38:41 | 12:29:08 | 729 | 638 | 80 | 7.88 / 07:36 | 20:00:08 |
| Run 30.9kk | 00:18:43 | 03:57:24 | 12:47:51 | 727 | 636 | 80 | 7.82 / 07:40 | 20:18:51 |
| Run 31.8k | 00:08:28 | 04:05:51 | 12:56:19 | 726 | 635 | 80 | 7.76 / 07:43 | 20:27:18 |
| Run 33.2k | 00:11:21 | 04:17:11 | 13:07:39 | 726 | 634 | 80 | 7.74 / 07:44 | 20:38:38 |
| Run 34.6k | 00:11:31 | 04:28:41 | 13:19:09 | 723 | 633 | 80 | 7.72 / 07:45 | 20:50:09 |
| Run 35.6k | 00:08:18 | 04:36:59 | 13:27:27 | 722 | 632 | 80 | 7.7 / 07:46 | 20:58:27 |
| Run 36.6k | 00:10:14 | 04:47:13 | 13:37:40 | 723 | 632 | 80 | 7.65 / 07:50 | 21:08:40 |
| Run 39k | 00:20:13 | 05:07:25 | 13:57:53 | 727 | 637 | 80 | 7.59 / 07:54 | 21:28:52 |
| Run 41.1k | 00:20:01 | 05:27:26 | 14:17:53 | 724 | 635 | 80 | 7.53 / 07:57 | 21:48:53 |
| Run | 00:09:42 | 05:37:07 | 14:27:35 | 732 | 642 | 81 | 7.51 / 07:59 | 21:58:35 |
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