IRONMAN Australia (2024)
Harrison CROSS (#457)
Finished
GUN TIME:
13:36:54
Place
652
OF
921
Male
587
OF
794
25-29
70
OF
84
Swim 01:19:17 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:51 |
| Swim 1.1k | 00:24:31 | 00:24:31 | 00:24:31 | 561 | 509 | 57 | 2.69 / 22:17 | 07:59:22 |
| Swim 2.0k | 00:15:17 | 00:39:48 | 00:39:48 | 592 | 532 | 57 | 3.01 / 19:53 | 08:14:38 |
| Swim 3.8k | 00:39:29 | 01:19:17 | 01:19:17 | 624 | 557 | 62 | 2.87 / 20:51 | 08:54:07 |
T1 01:02:22 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:37 | 01:02:22 | 01:26:53 | 431 | 382 | 48 | - / - | 09:01:44 |
Cycle 06:55:18 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:09 | 00:11:09 | 01:38:02 | 576 | 540 | 66 | 26.9 / 02:13 | 09:12:53 |
| Bike 11.8k | 00:13:43 | 00:24:52 | 01:51:45 | 670 | 621 | 68 | 28.48 / 02:06 | 09:26:35 |
| Bike 23.4k | 00:23:31 | 00:48:23 | 02:15:15 | - | - | - | 29.02 / 02:04 | 09:50:06 |
| Bike 38.2k | 00:32:25 | 01:20:47 | 02:47:40 | 588 | 548 | 60 | 27.85 / 02:09 | 10:22:31 |
| Bike 53k | 00:29:41 | 01:50:28 | 03:17:21 | 559 | 523 | 59 | 28.78 / 02:05 | 10:52:11 |
| Bike 67.3k | 00:31:26 | 02:21:53 | 03:48:46 | 612 | 564 | 60 | 28.03 / 02:08 | 11:23:36 |
| Bike 74.4 | 00:14:56 | 02:36:48 | 04:03:41 | 622 | 573 | 61 | 28.46 / 02:06 | 11:38:32 |
| Bike 86k | 00:26:18 | 03:03:06 | 04:29:59 | 637 | 585 | 61 | 28.18 / 02:07 | 12:04:49 |
| Bile 100k | 00:36:27 | 03:39:33 | 05:06:25 | 640 | 588 | 61 | 27.33 / 02:11 | 12:41:16 |
| Bike 115k | 00:34:09 | 04:13:41 | 05:40:34 | 649 | 595 | 63 | 27.19 / 02:12 | 13:15:24 |
| Bike 128k | 00:33:11 | 04:46:52 | 06:13:45 | 648 | 594 | 61 | 26.77 / 02:14 | 13:48:35 |
| Bike 135k | 00:11:29 | 04:58:20 | 06:25:13 | 647 | 593 | 61 | 27.15 / 02:12 | 14:00:04 |
| Bike 146k | 00:31:06 | 05:29:25 | 06:56:18 | 661 | 604 | 62 | 27.4 / 02:11 | 14:31:09 |
| Bike 157k | 00:29:36 | 05:59:01 | 07:25:54 | 673 | 616 | 65 | 26.4 / 02:16 | 15:00:44 |
| Bike 169k | 00:27:12 | 06:26:12 | 07:53:05 | 681 | 623 | 66 | 26.25 / 02:17 | 15:27:56 |
| Bike 179k | 00:25:00 | 06:51:12 | 08:18:05 | 689 | 630 | 68 | 26.11 / 02:17 | 15:52:55 |
| Bike 180k | 00:04:07 | 06:55:18 | 08:22:11 | 689 | 630 | 68 | 26 / 02:18 | 15:57:02 |
T2 06:52:29 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:20 | 06:52:29 | 08:30:31 | 663 | 576 | 62 | - / - | 16:05:21 |
Run 05:06:24 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:52 | 00:01:52 | 08:32:22 | 394 | 360 | 50 | 11.57 / 05:11 | 16:07:12 |
| Run 1.3k | 00:05:07 | 00:06:58 | 08:37:28 | 394 | 359 | 46 | 11.03 / 05:26 | 16:12:19 |
| Run 2.6k | 00:08:50 | 00:15:47 | 08:46:18 | 561 | 507 | 69 | 10.03 / 05:58 | 16:21:08 |
| Run 4km | 00:10:06 | 00:25:53 | 08:56:23 | 684 | 606 | 75 | 9.39 / 06:23 | 16:31:13 |
| Run 5km | 00:06:03 | 00:31:56 | 09:02:26 | 655 | 585 | 74 | 9.43 / 06:21 | 16:37:16 |
| Run 6.1k | 00:07:25 | 00:39:20 | 09:09:50 | 663 | 590 | 74 | 9.3 / 06:26 | 16:44:41 |
| Run 8.3k | 00:19:29 | 00:58:49 | 09:29:19 | 757 | 667 | 80 | 8.51 / 07:03 | 17:04:09 |
| Run 10.5k | 00:14:36 | 01:13:24 | 09:43:54 | 725 | 639 | 79 | 8.63 / 06:56 | 17:18:44 |
| Run 11.4k | 00:08:13 | 01:21:36 | 09:52:06 | 758 | 668 | 81 | 8.42 / 07:07 | 17:26:56 |
| Run 12.8k | 00:08:47 | 01:30:22 | 10:00:53 | 728 | 643 | 81 | 8.51 / 07:02 | 17:35:43 |
| Run 14.2k | 00:08:37 | 01:38:59 | 10:09:30 | 706 | 622 | 78 | 8.62 / 06:57 | 17:44:20 |
| Run 15.2k | 00:06:57 | 01:45:56 | 10:16:26 | 701 | 620 | 78 | 8.61 / 06:57 | 17:51:16 |
| Run 16.3k | 00:08:51 | 01:54:46 | 10:25:17 | 705 | 620 | 77 | 8.52 / 07:02 | 18:00:07 |
| Run 18.5k | 00:18:16 | 02:13:02 | 10:43:32 | 719 | 633 | 78 | 8.36 / 07:10 | 18:18:22 |
| Run 20.7k | 00:16:02 | 02:29:03 | 10:59:34 | 704 | 620 | 77 | 8.35 / 07:10 | 18:34:24 |
| Run 21.6k | 00:08:58 | 02:38:01 | 11:08:31 | 722 | 633 | 77 | 8.21 / 07:18 | 18:43:22 |
| Run 23k | 00:08:28 | 02:46:28 | 11:16:58 | 693 | 612 | 77 | 8.29 / 07:14 | 18:51:49 |
| Run 24.4k | 00:07:28 | 02:53:55 | 11:24:26 | 671 | 594 | 75 | 8.42 / 07:07 | 18:59:16 |
| Run 25.4k | 00:05:46 | 02:59:41 | 11:30:11 | 656 | 584 | 75 | 8.48 / 07:04 | 19:05:01 |
| Run 26.5k | 00:07:09 | 03:06:49 | 11:37:19 | 640 | 571 | 75 | 8.5 / 07:03 | 19:12:09 |
| Run 28.7k | 00:14:24 | 03:21:12 | 11:51:43 | 619 | 552 | 71 | 8.56 / 07:00 | 19:26:33 |
| Run 30.9kk | 00:19:50 | 03:41:02 | 12:11:33 | 639 | 569 | 73 | 8.39 / 07:08 | 19:46:23 |
| Run 31.8k | 00:09:50 | 03:50:52 | 12:21:22 | 652 | 578 | 74 | 8.27 / 07:15 | 19:56:12 |
| Run 33.2k | 00:11:47 | 04:02:38 | 12:33:09 | 653 | 579 | 74 | 8.2 / 07:18 | 20:07:59 |
| Run 34.6k | 00:10:37 | 04:13:15 | 12:43:46 | 654 | 579 | 74 | 8.19 / 07:19 | 20:18:36 |
| Run 35.6k | 00:07:17 | 04:20:32 | 12:51:02 | 654 | 578 | 74 | 8.19 / 07:19 | 20:25:53 |
| Run 36.6k | 00:08:30 | 04:29:01 | 12:59:32 | 651 | 575 | 74 | 8.17 / 07:20 | 20:34:22 |
| Run 39k | 00:16:48 | 04:45:49 | 13:16:19 | 645 | 571 | 74 | 8.16 / 07:20 | 20:51:10 |
| Run 41.1k | 00:14:51 | 05:00:40 | 13:31:10 | 632 | 560 | 71 | 8.2 / 07:18 | 21:06:00 |
| Run | 00:05:44 | 05:06:24 | 13:36:54 | 623 | 555 | 71 | 8.26 / 07:15 | 21:11:44 |
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