5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Luke KJELDAL (#455)
Finished
GUN TIME:  12:59:22
Place
555  OF 921
Male
505  OF 794
25-29
56  OF 84

Swim 01:24:48 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:26
Swim 1.1k 00:26:48 00:26:48 00:26:48 745 665 73 2.46 / 24:21 08:01:13
Swim 2.0k 00:17:05 00:43:52 00:43:52 782 688 77 2.73 / 21:55 08:18:17
Swim 3.8k 00:40:57 01:24:48 01:24:48 751 665 71 2.68 / 22:18 08:59:14

T1 01:08:35 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:35 01:08:35 01:35:23 717 621 68 - / - 09:09:48

Cycle 06:40:00 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 00:10:42 00:10:42 01:46:04 455 431 48 28.04 / 02:08 09:20:30
Bike 11.8k 00:13:08 00:23:50 01:59:12 531 497 54 29.71 / 02:01 09:33:38
Bike 23.4k 00:23:33 00:47:23 02:22:45 - - - 29.64 / 02:01 09:57:10
Bike 38.2k 00:34:08 01:21:30 02:56:52 615 570 65 27.61 / 02:10 10:31:17
Bike 53k 00:30:49 01:52:19 03:27:41 615 570 61 28.31 / 02:07 11:02:06
Bike 67.3k 00:30:05 02:22:24 03:57:46 621 573 62 27.93 / 02:08 11:32:11
Bike 74.4 00:13:52 02:36:15 04:11:37 616 568 60 28.56 / 02:06 11:46:03
Bike 86k 00:24:37 03:00:52 04:36:14 604 556 58 28.53 / 02:06 12:10:39
Bile 100k 00:35:27 03:36:18 05:11:40 600 552 58 27.73 / 02:09 12:46:06
Bike 115k 00:33:23 04:09:41 05:45:03 612 563 58 27.63 / 02:10 13:19:28
Bike 128k 00:35:35 04:45:15 06:20:37 632 581 60 26.92 / 02:13 13:55:02
Bike 135k 00:11:20 04:56:35 06:31:57 635 583 60 27.31 / 02:11 14:06:22
Bike 146k 00:27:57 05:24:31 06:59:53 619 569 59 27.81 / 02:09 14:34:19
Bike 157k 00:25:05 05:49:36 07:24:58 618 568 59 27.11 / 02:12 14:59:23
Bike 169k 00:24:17 06:13:52 07:49:14 611 561 59 27.11 / 02:12 15:23:39
Bike 179k 00:22:04 06:35:55 08:11:17 600 551 58 27.12 / 02:12 15:45:43
Bike 180k 00:04:05 06:40:00 08:15:22 602 553 58 27 / 02:13 15:49:47

T2 06:35:02 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:44 06:35:02 08:21:06 357 315 32 - / - 15:55:31

Run 04:38:17 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:58 00:01:58 08:23:04 509 467 63 11.57 / 05:11 15:57:29
Run 1.3k 00:05:20 00:07:18 08:28:23 497 452 61 10.54 / 05:41 16:02:48
Run 2.6k 00:08:00 00:15:17 08:36:22 487 445 60 10.37 / 05:47 16:10:47
Run 4km 00:08:28 00:23:45 08:44:50 537 486 66 10.23 / 05:51 16:19:15
Run 5km 00:05:55 00:29:39 08:50:44 525 473 62 10.16 / 05:54 16:25:09
Run 6.1k 00:06:39 00:36:18 08:57:23 511 460 61 10.08 / 05:56 16:31:48
Run 8.3k 00:13:39 00:49:57 09:11:02 515 463 60 10.02 / 05:59 16:45:27
Run 10.5k 00:13:39 01:03:35 09:24:40 507 454 59 9.96 / 06:01 16:59:06
Run 11.4k 00:05:38 01:09:13 09:30:18 502 451 59 9.93 / 06:02 17:04:43
Run 12.8k 00:08:22 01:17:35 09:38:40 498 448 59 9.91 / 06:03 17:13:05
Run 14.2k 00:08:11 01:25:45 09:46:51 490 440 56 9.95 / 06:01 17:21:16
Run 15.2k 00:05:58 01:31:43 09:52:48 482 433 55 9.95 / 06:01 17:27:13
Run 16.3k 00:06:55 01:38:37 09:59:42 478 429 55 9.91 / 06:02 17:34:08
Run 18.5k 00:14:24 01:53:01 10:14:06 474 425 55 9.84 / 06:05 17:48:31
Run 20.7k 00:14:36 02:07:36 10:28:41 474 427 54 9.75 / 06:08 18:03:06
Run 21.6k 00:06:06 02:13:41 10:34:46 472 423 54 9.71 / 06:10 18:09:12
Run 23k 00:09:03 02:22:44 10:43:49 471 422 54 9.67 / 06:12 18:18:14
Run 24.4k 00:09:03 02:31:46 10:52:52 469 421 54 9.65 / 06:12 18:27:17
Run 25.4k 00:06:32 02:38:18 10:59:24 468 420 54 9.62 / 06:13 18:33:49
Run 26.5k 00:07:27 02:45:45 11:06:51 466 419 54 9.58 / 06:15 18:41:16
Run 28.7k 00:16:17 03:02:02 11:23:07 470 421 54 9.46 / 06:20 18:57:33
Run 30.9kk 00:16:06 03:18:08 11:39:13 472 422 53 9.36 / 06:24 19:13:39
Run 31.8k 00:06:44 03:24:52 11:45:57 472 422 53 9.31 / 06:26 19:20:22
Run 33.2k 00:09:43 03:34:34 11:55:40 471 420 53 9.28 / 06:27 19:30:05
Run 34.6k 00:09:40 03:44:14 12:05:19 470 420 53 9.25 / 06:28 19:39:45
Run 35.6k 00:07:29 03:51:43 12:12:48 472 421 53 9.21 / 06:30 19:47:13
Run 36.6k 00:08:13 03:59:55 12:21:00 467 417 52 9.16 / 06:32 19:55:26
Run 39k 00:16:54 04:16:49 12:37:54 467 415 52 9.08 / 06:36 20:12:19
Run 41.1k 00:15:09 04:31:57 12:53:02 464 412 52 9.06 / 06:36 20:27:28
Run 00:06:20 04:38:17 12:59:22 464 412 52 9.09 / 06:35 20:33:47