IRONMAN Australia (2024)
James MISHEVSKI (#453)
Finished
GUN TIME:
12:19:43
Place
421
OF
921
Male
387
OF
794
25-29
48
OF
84
Swim 01:14:36 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:05 |
| Swim 1.1k | 00:23:38 | 00:23:38 | 00:23:38 | 467 | 426 | 52 | 2.79 / 21:28 | 07:56:43 |
| Swim 2.0k | 00:14:25 | 00:38:03 | 00:38:03 | 486 | 443 | 53 | 3.15 / 19:01 | 08:11:07 |
| Swim 3.8k | 00:36:34 | 01:14:36 | 01:14:36 | 506 | 460 | 54 | 3.05 / 19:37 | 08:47:40 |
T1 01:00:04 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:06 | 01:00:04 | 01:23:41 | 602 | 524 | 55 | - / - | 08:56:46 |
Cycle 05:54:50 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:09 | 00:11:09 | 01:34:50 | 574 | 539 | 65 | 26.92 / 02:13 | 09:07:55 |
| Bike 11.8k | 00:12:21 | 00:23:29 | 01:47:10 | 482 | 453 | 50 | 30.15 / 01:59 | 09:20:15 |
| Bike 23.4k | 00:22:21 | 00:45:50 | 02:09:31 | - | - | - | 30.63 / 01:57 | 09:42:36 |
| Bike 38.2k | 00:30:29 | 01:16:19 | 02:40:00 | 420 | 395 | 45 | 29.48 / 02:02 | 10:13:04 |
| Bike 53k | 00:27:30 | 01:43:48 | 03:07:29 | 386 | 366 | 44 | 30.64 / 01:57 | 10:40:33 |
| Bike 67.3k | 00:26:05 | 02:09:52 | 03:33:33 | 355 | 335 | 40 | 30.63 / 01:57 | 11:06:38 |
| Bike 74.4 | 00:12:18 | 02:22:10 | 03:45:51 | 338 | 320 | 39 | 31.4 / 01:54 | 11:18:55 |
| Bike 86k | 00:20:23 | 02:42:32 | 04:06:13 | 303 | 286 | 37 | 31.74 / 01:53 | 11:39:18 |
| Bile 100k | 00:31:30 | 03:14:01 | 04:37:42 | 301 | 284 | 36 | 30.92 / 01:56 | 12:10:47 |
| Bike 115k | 00:28:20 | 03:42:21 | 05:06:01 | 294 | 277 | 35 | 31.03 / 01:56 | 12:39:06 |
| Bike 128k | 00:30:23 | 04:12:43 | 05:36:24 | 305 | 288 | 38 | 30.38 / 01:58 | 13:09:29 |
| Bike 135k | 00:09:46 | 04:22:29 | 05:46:09 | 298 | 281 | 37 | 30.86 / 01:56 | 13:19:14 |
| Bike 146k | 00:24:07 | 04:46:35 | 06:10:16 | 287 | 270 | 36 | 31.5 / 01:54 | 13:43:21 |
| Bike 157k | 00:21:37 | 05:08:12 | 06:31:53 | 281 | 264 | 35 | 30.76 / 01:57 | 14:04:57 |
| Bike 169k | 00:21:14 | 05:29:25 | 06:53:06 | 274 | 257 | 33 | 30.77 / 01:56 | 14:26:11 |
| Bike 179k | 00:21:46 | 05:51:10 | 07:14:51 | 277 | 260 | 33 | 30.58 / 01:57 | 14:47:56 |
| Bike 180k | 00:03:40 | 05:54:50 | 07:18:31 | 276 | 259 | 33 | 30.43 / 01:58 | 14:51:35 |
T2 05:54:08 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:28 | 05:54:08 | 07:28:58 | 803 | 691 | 74 | - / - | 15:02:03 |
Run 04:50:46 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:52 | 00:01:52 | 07:30:50 | 406 | 371 | 51 | 11.57 / 05:11 | 15:03:55 |
| Run 1.3k | 00:05:02 | 00:06:54 | 07:35:51 | 376 | 344 | 45 | 11.15 / 05:22 | 15:08:56 |
| Run 2.6k | 00:07:52 | 00:14:45 | 07:43:42 | 414 | 377 | 48 | 10.74 / 05:34 | 15:16:47 |
| Run 4km | 00:07:38 | 00:22:23 | 07:51:20 | 402 | 365 | 46 | 10.86 / 05:31 | 15:24:25 |
| Run 5km | 00:05:52 | 00:28:14 | 07:57:11 | 412 | 375 | 48 | 10.67 / 05:37 | 15:30:16 |
| Run 6.1k | 00:06:35 | 00:34:49 | 08:03:46 | 415 | 378 | 45 | 10.51 / 05:42 | 15:36:51 |
| Run 8.3k | 00:13:13 | 00:48:01 | 08:16:59 | 420 | 381 | 47 | 10.42 / 05:45 | 15:50:04 |
| Run 10.5k | 00:13:06 | 01:01:07 | 08:30:04 | 419 | 380 | 47 | 10.36 / 05:47 | 16:03:09 |
| Run 11.4k | 00:05:17 | 01:06:24 | 08:35:21 | 410 | 372 | 46 | 10.35 / 05:47 | 16:08:26 |
| Run 12.8k | 00:08:11 | 01:14:35 | 08:43:32 | 409 | 371 | 44 | 10.31 / 05:49 | 16:16:37 |
| Run 14.2k | 00:07:54 | 01:22:29 | 08:51:26 | 401 | 365 | 46 | 10.35 / 05:47 | 16:24:31 |
| Run 15.2k | 00:05:58 | 01:28:27 | 08:57:24 | 398 | 363 | 46 | 10.31 / 05:48 | 16:30:29 |
| Run 16.3k | 00:06:42 | 01:35:08 | 09:04:05 | 397 | 362 | 46 | 10.28 / 05:50 | 16:37:10 |
| Run 18.5k | 00:13:57 | 01:49:04 | 09:18:01 | 401 | 363 | 47 | 10.19 / 05:52 | 16:51:06 |
| Run 20.7k | 00:14:46 | 02:03:50 | 09:32:47 | 419 | 379 | 49 | 10.05 / 05:58 | 17:05:52 |
| Run 21.6k | 00:05:53 | 02:09:42 | 09:38:39 | 417 | 376 | 49 | 10.01 / 05:59 | 17:11:44 |
| Run 23k | 00:09:14 | 02:18:55 | 09:47:53 | 427 | 383 | 49 | 9.93 / 06:02 | 17:20:57 |
| Run 24.4k | 00:09:19 | 02:28:13 | 09:57:11 | 427 | 384 | 51 | 9.88 / 06:04 | 17:30:15 |
| Run 25.4k | 00:07:02 | 02:35:15 | 10:04:12 | 431 | 388 | 50 | 9.81 / 06:06 | 17:37:17 |
| Run 26.5k | 00:08:53 | 02:44:07 | 10:13:04 | 450 | 403 | 52 | 9.67 / 06:11 | 17:46:09 |
| Run 28.7k | 00:19:10 | 03:03:17 | 10:32:14 | 476 | 426 | 55 | 9.4 / 06:22 | 18:05:19 |
| Run 30.9kk | 00:19:46 | 03:23:02 | 10:51:59 | 508 | 453 | 55 | 9.14 / 06:33 | 18:25:04 |
| Run 31.8k | 00:06:17 | 03:29:19 | 10:58:16 | 503 | 449 | 55 | 9.12 / 06:34 | 18:31:21 |
| Run 33.2k | 00:08:18 | 03:37:36 | 11:06:34 | 491 | 437 | 55 | 9.15 / 06:33 | 18:39:38 |
| Run 34.6k | 00:08:25 | 03:46:01 | 11:14:58 | 481 | 427 | 54 | 9.18 / 06:31 | 18:48:03 |
| Run 35.6k | 00:08:21 | 03:54:21 | 11:23:19 | 488 | 434 | 54 | 9.11 / 06:35 | 18:56:23 |
| Run 36.6k | 00:12:10 | 04:06:31 | 11:35:28 | 512 | 456 | 56 | 8.92 / 06:43 | 19:08:33 |
| Run 39k | 00:18:24 | 04:24:55 | 11:53:52 | 524 | 466 | 57 | 8.81 / 06:48 | 19:26:57 |
| Run 41.1k | 00:17:42 | 04:42:36 | 12:11:34 | 538 | 478 | 61 | 8.72 / 06:52 | 19:44:39 |
| Run | 00:08:10 | 04:50:46 | 12:19:43 | 550 | 490 | 63 | 8.7 / 06:53 | 19:52:48 |
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