IRONMAN Australia (2024)
Ramsay BANNA (#444)
Finished
GUN TIME:
13:22:07
Place
614
OF
921
Male
556
OF
794
25-29
64
OF
84
Swim 01:33:44 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:33:42 |
| Swim 1.1k | 00:30:36 | 00:30:36 | 00:30:36 | 879 | 764 | 83 | 2.15 / 27:48 | 08:04:18 |
| Swim 2.0k | 00:18:48 | 00:49:23 | 00:49:23 | 887 | 770 | 83 | 2.43 / 24:41 | 08:23:05 |
| Swim 3.8k | 00:44:21 | 01:33:44 | 01:33:44 | 867 | 755 | 81 | 2.43 / 24:39 | 09:07:25 |
T1 01:12:52 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:44 | 01:12:52 | 01:43:27 | 652 | 569 | 60 | - / - | 09:17:09 |
Cycle 06:58:39 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:24 | 00:11:24 | 01:54:51 | 659 | 613 | 72 | 26.31 / 02:16 | 09:28:33 |
| Bike 11.8k | 00:14:09 | 00:25:33 | 02:09:00 | 743 | 673 | 74 | 27.72 / 02:09 | 09:42:41 |
| Bike 23.4k | 00:24:25 | 00:49:58 | 02:33:25 | - | - | - | 28.1 / 02:08 | 10:07:06 |
| Bike 38.2k | 00:34:27 | 01:24:24 | 03:07:51 | 700 | 643 | 72 | 26.65 / 02:15 | 10:41:33 |
| Bike 53k | 00:31:44 | 01:56:08 | 03:39:35 | 690 | 634 | 69 | 27.38 / 02:11 | 11:13:17 |
| Bike 67.3k | 00:30:54 | 02:27:02 | 04:10:29 | 685 | 627 | 69 | 27.05 / 02:13 | 11:44:10 |
| Bike 74.4 | 00:14:31 | 02:41:32 | 04:24:59 | 683 | 626 | 70 | 27.63 / 02:10 | 11:58:41 |
| Bike 86k | 00:26:05 | 03:07:37 | 04:51:03 | 681 | 621 | 68 | 27.5 / 02:10 | 12:24:45 |
| Bile 100k | 00:36:15 | 03:43:52 | 05:27:18 | 677 | 618 | 69 | 26.8 / 02:14 | 13:01:00 |
| Bike 115k | 00:36:10 | 04:20:01 | 06:03:28 | 700 | 639 | 71 | 26.53 / 02:15 | 13:37:10 |
| Bike 128k | 00:34:10 | 04:54:11 | 06:37:38 | 704 | 644 | 72 | 26.1 / 02:17 | 14:11:19 |
| Bike 135k | 00:11:39 | 05:05:49 | 06:49:16 | 705 | 644 | 72 | 26.48 / 02:15 | 14:22:58 |
| Bike 146k | 00:33:05 | 05:38:54 | 07:22:20 | 729 | 665 | 73 | 26.63 / 02:15 | 14:56:02 |
| Bike 157k | 00:26:00 | 06:04:54 | 07:48:20 | 719 | 656 | 73 | 25.98 / 02:18 | 15:22:02 |
| Bike 169k | 00:26:05 | 06:30:58 | 08:14:25 | 722 | 658 | 73 | 25.93 / 02:18 | 15:48:06 |
| Bike 179k | 00:23:37 | 06:54:35 | 08:38:02 | 711 | 650 | 71 | 25.9 / 02:18 | 16:11:43 |
| Bike 180k | 00:04:05 | 06:58:39 | 08:42:06 | 711 | 650 | 70 | 25.79 / 02:19 | 16:15:48 |
T2 06:52:18 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:03 | 06:52:18 | 08:47:09 | 269 | 235 | 27 | - / - | 16:20:51 |
Run 04:34:58 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:45 | 00:01:45 | 08:48:53 | 256 | 235 | 31 | 11.57 / 05:11 | 16:22:35 |
| Run 1.3k | 00:05:59 | 00:07:43 | 08:54:51 | 604 | 540 | 71 | 9.96 / 06:01 | 16:28:33 |
| Run 2.6k | 00:07:43 | 00:15:25 | 09:02:33 | 516 | 471 | 65 | 10.27 / 05:50 | 16:36:15 |
| Run 4km | 00:07:34 | 00:22:59 | 09:10:07 | 464 | 422 | 53 | 10.57 / 05:40 | 16:43:49 |
| Run 5km | 00:05:52 | 00:28:50 | 09:15:58 | 469 | 428 | 53 | 10.45 / 05:44 | 16:49:40 |
| Run 6.1k | 00:06:27 | 00:35:16 | 09:22:24 | 452 | 411 | 53 | 10.38 / 05:46 | 16:56:06 |
| Run 8.3k | 00:12:47 | 00:48:02 | 09:35:10 | 422 | 383 | 48 | 10.41 / 05:45 | 17:08:52 |
| Run 10.5k | 00:13:05 | 01:01:07 | 09:48:15 | 418 | 379 | 46 | 10.36 / 05:47 | 17:21:57 |
| Run 11.4k | 00:05:26 | 01:06:32 | 09:53:41 | 414 | 375 | 48 | 10.33 / 05:48 | 17:27:22 |
| Run 12.8k | 00:08:18 | 01:14:50 | 10:01:58 | 420 | 380 | 47 | 10.27 / 05:50 | 17:35:40 |
| Run 14.2k | 00:08:15 | 01:23:05 | 10:10:13 | 419 | 378 | 47 | 10.27 / 05:50 | 17:43:55 |
| Run 15.2k | 00:06:23 | 01:29:28 | 10:16:36 | 426 | 385 | 49 | 10.2 / 05:52 | 17:50:18 |
| Run 16.3k | 00:07:43 | 01:37:10 | 10:24:18 | 448 | 403 | 52 | 10.06 / 05:57 | 17:58:00 |
| Run 18.5k | 00:13:47 | 01:50:57 | 10:38:05 | 445 | 399 | 50 | 10.02 / 05:59 | 18:11:47 |
| Run 20.7k | 00:13:55 | 02:04:51 | 10:52:00 | 439 | 395 | 50 | 9.97 / 06:01 | 18:25:41 |
| Run 21.6k | 00:05:48 | 02:10:39 | 10:57:48 | 435 | 391 | 50 | 9.93 / 06:02 | 18:31:29 |
| Run 23k | 00:08:41 | 02:19:20 | 11:06:28 | 432 | 388 | 50 | 9.9 / 06:03 | 18:40:10 |
| Run 24.4k | 00:08:39 | 02:27:59 | 11:15:07 | 422 | 380 | 50 | 9.9 / 06:03 | 18:48:49 |
| Run 25.4k | 00:07:39 | 02:35:37 | 11:22:45 | 439 | 393 | 52 | 9.79 / 06:07 | 18:56:27 |
| Run 26.5k | 00:07:17 | 02:42:53 | 11:30:02 | 435 | 389 | 51 | 9.75 / 06:09 | 19:03:44 |
| Run 28.7k | 00:15:03 | 02:57:56 | 11:45:04 | 433 | 387 | 48 | 9.68 / 06:11 | 19:18:46 |
| Run 30.9kk | 00:15:49 | 03:13:44 | 12:00:53 | 438 | 392 | 49 | 9.58 / 06:15 | 19:34:34 |
| Run 31.8k | 00:07:13 | 03:20:57 | 12:08:05 | 444 | 398 | 49 | 9.5 / 06:18 | 19:41:47 |
| Run 33.2k | 00:09:36 | 03:30:32 | 12:17:41 | 442 | 396 | 48 | 9.45 / 06:20 | 19:51:22 |
| Run 34.6k | 00:09:14 | 03:39:46 | 12:26:54 | 440 | 393 | 48 | 9.44 / 06:21 | 20:00:36 |
| Run 35.6k | 00:07:01 | 03:46:47 | 12:33:55 | 439 | 393 | 48 | 9.41 / 06:22 | 20:07:37 |
| Run 36.6k | 00:08:38 | 03:55:25 | 12:42:33 | 440 | 394 | 48 | 9.34 / 06:25 | 20:16:15 |
| Run 39k | 00:16:07 | 04:11:31 | 12:58:40 | 439 | 393 | 48 | 9.27 / 06:27 | 20:32:21 |
| Run 41.1k | 00:16:50 | 04:28:21 | 13:15:29 | 448 | 401 | 49 | 9.18 / 06:31 | 20:49:11 |
| Run | 00:06:38 | 04:34:58 | 13:22:07 | 448 | 401 | 50 | 9.2 / 06:30 | 20:55:49 |
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