IRONMAN Australia (2024)
Will PASCOE (#441)
Finished
GUN TIME:
13:34:13
Place
647
OF
921
Male
583
OF
794
25-29
68
OF
84
Swim 01:17:52 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:52 |
| Swim 1.1k | 00:24:31 | 00:24:31 | 00:24:31 | 558 | 506 | 56 | 2.69 / 22:16 | 07:56:23 |
| Swim 2.0k | 00:15:19 | 00:39:49 | 00:39:49 | 593 | 533 | 58 | 3.01 / 19:54 | 08:11:41 |
| Swim 3.8k | 00:38:03 | 01:17:52 | 01:17:52 | 591 | 530 | 59 | 2.92 / 20:29 | 08:49:44 |
T1 01:08:27 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:15:06 | 01:08:27 | 01:32:58 | 892 | 768 | 84 | - / - | 09:04:50 |
Cycle 07:15:29 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:07 | 00:11:07 | 01:44:04 | 562 | 527 | 62 | 27.01 / 02:13 | 09:15:56 |
| Bike 11.8k | 00:13:35 | 00:24:42 | 01:57:39 | 654 | 605 | 66 | 28.67 / 02:05 | 09:29:31 |
| Bike 23.4k | 00:24:08 | 00:48:49 | 02:21:46 | - | - | - | 28.76 / 02:05 | 09:53:38 |
| Bike 38.2k | 00:40:08 | 01:28:56 | 03:01:53 | 813 | 723 | 78 | 25.3 / 02:22 | 10:33:45 |
| Bike 53k | 00:34:36 | 02:03:32 | 03:36:29 | 824 | 730 | 80 | 25.74 / 02:19 | 11:08:21 |
| Bike 67.3k | 00:31:49 | 02:35:20 | 04:08:18 | 810 | 723 | 79 | 25.6 / 02:20 | 11:40:10 |
| Bike 74.4 | 00:16:10 | 02:51:30 | 04:24:27 | 819 | 730 | 81 | 26.03 / 02:18 | 11:56:19 |
| Bike 86k | 00:25:00 | 03:16:29 | 04:49:26 | 785 | 703 | 78 | 26.26 / 02:17 | 12:21:18 |
| Bile 100k | 00:36:21 | 03:52:49 | 05:25:47 | 772 | 695 | 77 | 25.77 / 02:19 | 12:57:39 |
| Bike 115k | 00:34:36 | 04:27:25 | 06:00:22 | 770 | 692 | 77 | 25.8 / 02:19 | 13:32:14 |
| Bike 128k | 00:40:14 | 05:07:39 | 06:40:36 | 800 | 715 | 79 | 24.96 / 02:24 | 14:12:28 |
| Bike 135k | 00:11:27 | 05:19:05 | 06:52:02 | 799 | 715 | 79 | 25.38 / 02:21 | 14:23:54 |
| Bike 146k | 00:29:24 | 05:48:28 | 07:21:26 | 789 | 707 | 77 | 25.9 / 02:18 | 14:53:17 |
| Bike 157k | 00:28:51 | 06:17:18 | 07:50:16 | 802 | 719 | 79 | 25.12 / 02:23 | 15:22:07 |
| Bike 169k | 00:27:04 | 06:44:22 | 08:17:19 | 801 | 718 | 78 | 25.07 / 02:23 | 15:49:11 |
| Bike 179k | 00:26:45 | 07:11:07 | 08:44:04 | 797 | 718 | 80 | 24.91 / 02:24 | 16:15:56 |
| Bike 180k | 00:04:23 | 07:15:29 | 08:48:27 | 800 | 720 | 80 | 24.8 / 02:25 | 16:20:18 |
T2 07:16:30 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:12:08 | 07:16:30 | 09:00:34 | 863 | 742 | 82 | - / - | 16:32:26 |
Run 04:33:40 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:57 | 00:01:57 | 09:02:30 | 488 | 447 | 58 | 11.57 / 05:11 | 16:34:22 |
| Run 1.3k | 00:04:30 | 00:06:27 | 09:07:00 | 237 | 219 | 31 | 11.92 / 05:01 | 16:38:52 |
| Run 2.6k | 00:06:42 | 00:13:09 | 09:13:42 | 184 | 171 | 24 | 12.05 / 04:58 | 16:45:34 |
| Run 4km | 00:06:41 | 00:19:49 | 09:20:22 | 170 | 158 | 22 | 12.26 / 04:53 | 16:52:14 |
| Run 5km | 00:04:55 | 00:24:44 | 09:25:17 | 159 | 147 | 21 | 12.18 / 04:55 | 16:57:09 |
| Run 6.1k | 00:05:35 | 00:30:18 | 09:30:51 | 150 | 139 | 19 | 12.08 / 04:57 | 17:02:43 |
| Run 8.3k | 00:10:56 | 00:41:14 | 09:41:47 | 135 | 125 | 18 | 12.13 / 04:56 | 17:13:39 |
| Run 10.5k | 00:12:35 | 00:53:48 | 09:54:21 | 172 | 160 | 24 | 11.77 / 05:05 | 17:26:13 |
| Run 11.4k | 00:06:05 | 00:59:52 | 10:00:25 | 204 | 189 | 27 | 11.48 / 05:13 | 17:32:17 |
| Run 12.8k | 00:08:10 | 01:08:02 | 10:08:35 | 226 | 208 | 28 | 11.3 / 05:18 | 17:40:27 |
| Run 14.2k | 00:11:08 | 01:19:10 | 10:19:43 | 314 | 289 | 35 | 10.78 / 05:33 | 17:51:35 |
| Run 15.2k | 00:06:09 | 01:25:18 | 10:25:52 | 325 | 298 | 36 | 10.69 / 05:36 | 17:57:43 |
| Run 16.3k | 00:07:15 | 01:32:33 | 10:33:06 | 341 | 310 | 40 | 10.56 / 05:40 | 18:04:58 |
| Run 18.5k | 00:14:24 | 01:46:57 | 10:47:30 | 357 | 325 | 40 | 10.4 / 05:46 | 18:19:22 |
| Run 20.7k | 00:15:36 | 02:02:33 | 11:03:06 | 394 | 357 | 47 | 10.15 / 05:54 | 18:34:58 |
| Run 21.6k | 00:06:07 | 02:08:40 | 11:09:13 | 393 | 356 | 47 | 10.09 / 05:56 | 18:41:05 |
| Run 23k | 00:09:55 | 02:18:34 | 11:19:07 | 413 | 372 | 48 | 9.96 / 06:01 | 18:50:59 |
| Run 24.4k | 00:09:04 | 02:27:38 | 11:28:11 | 420 | 378 | 48 | 9.92 / 06:02 | 19:00:03 |
| Run 25.4k | 00:07:00 | 02:34:37 | 11:35:10 | 424 | 381 | 49 | 9.85 / 06:05 | 19:07:02 |
| Run 26.5k | 00:08:06 | 02:42:43 | 11:43:16 | 433 | 387 | 50 | 9.76 / 06:08 | 19:15:08 |
| Run 28.7k | 00:17:33 | 03:00:15 | 12:00:48 | 454 | 406 | 51 | 9.56 / 06:16 | 19:32:40 |
| Run 30.9kk | 00:16:09 | 03:16:24 | 12:16:57 | 458 | 410 | 50 | 9.45 / 06:20 | 19:48:49 |
| Run 31.8k | 00:05:57 | 03:22:21 | 12:22:54 | 453 | 405 | 50 | 9.43 / 06:21 | 19:54:46 |
| Run 33.2k | 00:09:41 | 03:32:01 | 12:32:34 | 454 | 406 | 50 | 9.39 / 06:23 | 20:04:26 |
| Run 34.6k | 00:08:43 | 03:40:44 | 12:41:17 | 448 | 400 | 49 | 9.4 / 06:22 | 20:13:09 |
| Run 35.6k | 00:07:07 | 03:47:51 | 12:48:24 | 450 | 403 | 49 | 9.37 / 06:24 | 20:20:16 |
| Run 36.6k | 00:07:41 | 03:55:32 | 12:56:05 | 442 | 396 | 49 | 9.33 / 06:25 | 20:27:57 |
| Run 39k | 00:16:43 | 04:12:14 | 13:12:47 | 443 | 397 | 49 | 9.25 / 06:29 | 20:44:39 |
| Run 41.1k | 00:15:00 | 04:27:14 | 13:27:47 | 439 | 393 | 48 | 9.22 / 06:30 | 20:59:39 |
| Run | 00:06:26 | 04:33:40 | 13:34:13 | 436 | 390 | 47 | 9.25 / 06:29 | 21:06:05 |
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