5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jake SIEWERT (#439)
Finished
GUN TIME:  14:42:17
Place
789  OF 921
Male
695  OF 794
25-29
81  OF 84

Swim 01:46:23 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:49
Swim 1.1k 00:33:52 00:33:52 00:33:52 911 786 84 1.94 / 30:46 08:09:40
Swim 2.0k 00:21:58 00:55:50 00:55:50 913 787 84 2.14 / 27:54 08:31:38
Swim 3.8k 00:50:33 01:46:23 01:46:23 912 786 84 2.14 / 27:59 09:22:11

T1 01:25:00 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:29 01:25:00 01:58:51 820 704 78 - / - 09:34:39

Cycle 07:01:33 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 00:10:56 00:10:56 02:09:46 508 479 54 27.47 / 02:11 09:45:34
Bike 11.8k 00:13:09 00:24:04 02:22:55 565 528 57 29.42 / 02:02 09:58:43
Bike 23.4k 00:23:22 00:47:25 02:46:16 - - - 29.61 / 02:01 10:22:04
Bike 38.2k 00:32:40 01:20:04 03:18:55 560 524 58 28.1 / 02:08 10:54:43
Bike 53k 00:29:34 01:49:37 03:48:28 533 499 57 29.01 / 02:04 11:24:16
Bike 67.3k 00:29:15 02:18:52 04:17:42 536 499 56 28.64 / 02:05 11:53:30
Bike 74.4 00:13:44 02:32:35 04:31:26 533 497 56 29.25 / 02:03 12:07:14
Bike 86k 00:28:18 03:00:52 04:59:43 606 558 59 28.52 / 02:06 12:35:31
Bile 100k 00:36:39 03:37:31 05:36:22 616 567 60 27.58 / 02:10 13:12:10
Bike 115k 00:36:38 04:14:09 06:12:59 653 598 64 27.15 / 02:12 13:48:47
Bike 128k 00:35:09 04:49:17 06:48:08 664 607 63 26.54 / 02:15 14:23:56
Bike 135k 00:11:14 05:00:31 06:59:22 667 610 63 26.95 / 02:13 14:35:10
Bike 146k 00:34:42 05:35:13 07:34:03 694 634 69 26.93 / 02:13 15:09:51
Bike 157k 00:28:05 06:03:17 08:02:08 708 647 71 26.09 / 02:17 15:37:56
Bike 169k 00:30:16 06:33:33 08:32:24 735 666 74 25.76 / 02:19 16:08:12
Bike 179k 00:24:20 06:57:52 08:56:43 730 664 74 25.7 / 02:20 16:32:31
Bike 180k 00:03:42 07:01:33 09:00:24 729 663 74 25.61 / 02:20 16:36:12

T2 06:57:48 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:10 06:57:48 09:07:33 537 469 49 - / - 16:43:22

Run 05:34:44 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:02:33 00:02:33 09:10:06 792 696 80 11.57 / 05:11 16:45:54
Run 1.3k 00:05:50 00:08:23 09:15:56 714 630 78 9.17 / 06:32 16:51:44
Run 2.6k 00:09:08 00:17:30 09:25:03 720 637 78 9.05 / 06:37 17:00:52
Run 4km 00:10:13 00:27:43 09:35:16 767 675 80 8.76 / 06:50 17:11:04
Run 5km 00:06:29 00:34:12 09:41:45 748 660 80 8.8 / 06:48 17:17:33
Run 6.1k 00:07:48 00:42:00 09:49:32 747 660 80 8.71 / 06:52 17:25:21
Run 8.3k 00:15:16 00:57:15 10:04:48 724 638 79 8.74 / 06:51 17:40:36
Run 10.5k 00:14:42 01:11:56 10:19:29 693 615 76 8.8 / 06:48 17:55:18
Run 11.4k 00:06:00 01:17:56 10:25:29 686 611 76 8.82 / 06:47 18:01:17
Run 12.8k 00:09:50 01:27:45 10:35:18 684 607 76 8.76 / 06:50 18:11:06
Run 14.2k 00:10:24 01:38:09 10:45:42 694 615 76 8.69 / 06:53 18:21:30
Run 15.2k 00:07:34 01:45:43 10:53:16 697 618 77 8.63 / 06:56 18:29:04
Run 16.3k 00:09:06 01:54:48 11:02:21 707 622 78 8.51 / 07:02 18:38:09
Run 18.5k 00:18:53 02:13:41 11:21:14 727 640 79 8.32 / 07:12 18:57:02
Run 20.7k 00:17:13 02:30:54 11:38:27 725 636 78 8.25 / 07:16 19:14:15
Run 21.6k 00:07:48 02:38:42 11:46:15 725 636 78 8.18 / 07:19 19:22:03
Run 23k 00:11:48 02:50:29 11:58:02 727 638 79 8.09 / 07:24 19:33:50
Run 24.4k 00:14:58 03:05:27 12:13:00 752 660 82 7.9 / 07:35 19:48:48
Run 25.4k 00:08:22 03:13:48 12:21:21 753 659 82 7.86 / 07:37 19:57:09
Run 26.5k 00:09:23 03:23:11 12:30:44 750 657 81 7.81 / 07:40 20:06:32
Run 28.7k 00:19:38 03:42:48 12:50:21 750 656 81 7.73 / 07:45 20:26:09
Run 30.9kk 00:18:27 04:01:14 13:08:47 743 650 81 7.69 / 07:47 20:44:35
Run 31.8k 00:07:41 04:08:54 13:16:27 741 648 81 7.67 / 07:49 20:52:15
Run 33.2k 00:10:11 04:19:05 13:26:38 734 642 81 7.68 / 07:48 21:02:26
Run 34.6k 00:11:57 04:31:02 13:38:35 736 643 81 7.65 / 07:49 21:14:23
Run 35.6k 00:08:05 04:39:07 13:46:40 733 640 81 7.65 / 07:50 21:22:28
Run 36.6k 00:09:19 04:48:26 13:55:59 729 638 81 7.62 / 07:52 21:31:47
Run 39k 00:19:54 05:08:19 14:15:52 731 640 81 7.57 / 07:55 21:51:40
Run 41.1k 00:19:24 05:27:43 14:35:16 727 638 81 7.52 / 07:58 22:11:04
Run 00:07:02 05:34:44 14:42:17 724 635 79 7.56 / 07:55 22:18:05