5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Harry CURTIS (#430)
Finished
GUN TIME:  10:24:46
Place
101  OF 921
Male
93  OF 794
25-29
14  OF 84

Swim 01:07:06 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:19
Swim 1.1k 00:21:34 00:21:34 00:21:34 241 225 38 3.06 / 19:36 07:43:52
Swim 2.0k 00:13:06 00:34:40 00:34:40 244 229 37 3.46 / 17:19 07:56:58
Swim 3.8k 00:32:26 01:07:06 01:07:06 246 228 36 3.39 / 17:39 08:29:24

T1 00:51:29 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:58 00:51:29 01:13:03 252 220 31 - / - 08:35:21

Cycle 05:24:31 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 00:10:06 00:10:06 01:23:09 269 255 35 29.72 / 02:01 08:45:27
Bike 11.8k 00:11:40 00:21:45 01:34:48 241 227 31 32.55 / 01:50 08:57:06
Bike 23.4k 00:19:55 00:41:40 01:54:42 - - - 33.7 / 01:46 09:17:00
Bike 38.2k 00:27:37 01:09:16 02:22:19 144 135 17 32.48 / 01:50 09:44:37
Bike 53k 00:25:37 01:34:53 02:47:55 137 128 17 33.51 / 01:47 10:10:13
Bike 67.3k 00:24:04 01:58:57 03:11:59 125 117 16 33.44 / 01:47 10:34:17
Bike 74.4 00:11:28 02:10:24 03:23:26 115 107 15 34.23 / 01:45 10:45:44
Bike 86k 00:20:21 02:30:44 03:43:47 119 111 15 34.23 / 01:45 11:06:05
Bile 100k 00:28:32 02:59:15 04:12:18 112 104 14 33.47 / 01:47 11:34:36
Bike 115k 00:25:23 03:24:38 04:37:41 103 97 13 33.71 / 01:46 11:59:59
Bike 128k 00:25:17 03:49:55 05:02:58 98 93 13 33.4 / 01:47 12:25:16
Bike 135k 00:08:36 03:58:31 05:11:33 94 89 12 33.96 / 01:46 12:33:51
Bike 146k 00:22:03 04:20:33 05:33:36 89 84 12 34.64 / 01:43 12:55:54
Bike 157k 00:19:43 04:40:15 05:53:18 85 80 12 33.82 / 01:46 13:15:36
Bike 169k 00:21:23 05:01:37 06:14:40 94 88 13 33.61 / 01:47 13:36:58
Bike 179k 00:19:28 05:21:05 06:34:07 94 88 13 33.45 / 01:47 13:56:25
Bike 180k 00:03:27 05:24:31 06:37:34 94 88 13 33.28 / 01:48 13:59:52

T2 05:17:47 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:21 05:17:47 06:40:55 82 69 10 - / - 14:03:13

Run 03:43:51 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:41 00:01:41 06:42:35 183 171 25 11.57 / 05:11 14:04:53
Run 1.3k 00:04:35 00:06:15 06:47:09 185 172 27 12.3 / 04:52 14:09:27
Run 2.6k 00:07:17 00:13:32 06:54:26 232 217 31 11.71 / 05:07 14:16:44
Run 4km 00:06:57 00:20:28 07:01:22 223 209 30 11.87 / 05:03 14:23:40
Run 5km 00:05:06 00:25:33 07:06:27 210 196 28 11.79 / 05:05 14:28:45
Run 6.1k 00:05:43 00:31:15 07:12:10 205 191 27 11.71 / 05:07 14:34:28
Run 8.3k 00:11:35 00:42:50 07:23:44 198 184 26 11.68 / 05:08 14:46:03
Run 10.5k 00:11:41 00:54:31 07:35:25 192 178 26 11.62 / 05:09 14:57:43
Run 11.4k 00:04:40 00:59:10 07:40:05 186 172 24 11.62 / 05:09 15:02:23
Run 12.8k 00:07:16 01:06:26 07:47:20 184 171 24 11.58 / 05:10 15:09:38
Run 14.2k 00:07:06 01:13:31 07:54:26 183 170 24 11.61 / 05:09 15:16:44
Run 15.2k 00:05:16 01:18:47 07:59:41 180 168 25 11.58 / 05:10 15:21:59
Run 16.3k 00:05:54 01:24:41 08:05:35 177 165 25 11.55 / 05:11 15:27:53
Run 18.5k 00:11:47 01:36:27 08:17:21 164 152 22 11.53 / 05:12 15:39:39
Run 20.7k 00:12:02 01:48:28 08:29:23 160 148 20 11.47 / 05:13 15:51:41
Run 21.6k 00:04:50 01:53:18 08:34:12 159 147 19 11.46 / 05:14 15:56:30
Run 23k 00:07:25 02:00:43 08:41:37 158 146 19 11.43 / 05:14 16:03:55
Run 24.4k 00:07:24 02:08:06 08:49:00 159 146 18 11.43 / 05:14 16:11:18
Run 25.4k 00:05:17 02:13:22 08:54:16 158 146 19 11.42 / 05:15 16:16:34
Run 26.5k 00:06:03 02:19:25 09:00:19 153 142 18 11.39 / 05:15 16:22:37
Run 28.7k 00:11:36 02:31:00 09:11:54 138 128 18 11.41 / 05:15 16:34:12
Run 30.9kk 00:11:59 02:42:59 09:23:53 131 121 18 11.39 / 05:16 16:46:11
Run 31.8k 00:04:50 02:47:48 09:28:43 128 118 17 11.37 / 05:16 16:51:01
Run 33.2k 00:07:25 02:55:13 09:36:07 124 114 16 11.36 / 05:16 16:58:25
Run 34.6k 00:07:13 03:02:26 09:43:20 121 112 15 11.37 / 05:16 17:05:38
Run 35.6k 00:05:10 03:07:35 09:48:30 121 112 15 11.38 / 05:16 17:10:48
Run 36.6k 00:06:04 03:13:39 09:54:33 120 111 15 11.35 / 05:17 17:16:51
Run 39k 00:12:06 03:25:45 10:06:39 117 109 14 11.34 / 05:17 17:28:57
Run 41.1k 00:12:24 03:38:08 10:19:03 118 109 14 11.3 / 05:18 17:41:21
Run 00:05:43 03:43:51 10:24:46 116 107 14 11.31 / 05:18 17:47:04