IRONMAN Australia (2024)
Harry MCLENNAN (#429)
Finished
GUN TIME:
11:40:55
Place
298
OF
921
Male
275
OF
794
25-29
38
OF
84
Swim 00:58:50 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:54 |
| Swim 1.1k | 00:18:51 | 00:18:51 | 00:18:51 | 52 | 47 | 7 | 3.5 / 17:07 | 07:44:45 |
| Swim 2.0k | 00:11:38 | 00:30:29 | 00:30:29 | 56 | 49 | 7 | 3.93 / 15:14 | 07:56:23 |
| Swim 3.8k | 00:28:22 | 00:58:50 | 00:58:50 | 55 | 48 | 7 | 3.87 / 15:28 | 08:24:44 |
T1 00:45:30 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:31 | 00:45:30 | 01:04:21 | 206 | 178 | 24 | - / - | 08:30:14 |
Cycle 06:19:40 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:36 | 00:09:36 | 01:13:57 | 141 | 132 | 17 | 31.25 / 01:55 | 08:39:50 |
| Bike 11.8k | 00:11:50 | 00:21:26 | 01:25:46 | 197 | 186 | 26 | 33.05 / 01:48 | 08:51:39 |
| Bike 23.4k | 00:21:10 | 00:42:35 | 01:46:55 | - | - | - | 32.98 / 01:49 | 09:12:48 |
| Bike 38.2k | 00:28:02 | 01:10:37 | 02:14:57 | 186 | 174 | 21 | 31.86 / 01:52 | 09:40:50 |
| Bike 53k | 00:25:59 | 01:36:35 | 02:40:55 | 168 | 157 | 19 | 32.92 / 01:49 | 10:06:49 |
| Bike 67.3k | 00:25:28 | 02:02:02 | 03:06:22 | 169 | 158 | 19 | 32.59 / 01:50 | 10:32:16 |
| Bike 74.4 | 00:12:13 | 02:14:15 | 03:18:35 | 175 | 164 | 20 | 33.25 / 01:48 | 10:44:28 |
| Bike 86k | 00:21:03 | 02:35:17 | 03:39:38 | 177 | 164 | 20 | 33.22 / 01:48 | 11:05:31 |
| Bile 100k | 00:30:23 | 03:05:40 | 04:10:00 | 179 | 165 | 19 | 32.31 / 01:51 | 11:35:53 |
| Bike 115k | 00:27:14 | 03:32:53 | 04:37:13 | 181 | 166 | 18 | 32.41 / 01:51 | 12:03:06 |
| Bike 128k | 00:27:46 | 04:00:38 | 05:04:59 | 190 | 175 | 21 | 31.91 / 01:52 | 12:30:52 |
| Bike 135k | 00:09:49 | 04:10:26 | 05:14:47 | 190 | 175 | 21 | 32.34 / 01:51 | 12:40:40 |
| Bike 146k | 00:24:36 | 04:35:02 | 05:39:22 | 197 | 182 | 21 | 32.82 / 01:49 | 13:05:16 |
| Bike 157k | 00:22:27 | 04:57:28 | 06:01:49 | 202 | 187 | 21 | 31.86 / 01:52 | 13:27:42 |
| Bike 169k | 00:22:12 | 05:19:40 | 06:24:00 | 206 | 191 | 22 | 31.71 / 01:53 | 13:49:54 |
| Bike 179k | 00:53:52 | 06:13:32 | 07:17:52 | 442 | 416 | 48 | 28.75 / 02:05 | 14:43:45 |
| Bike 180k | 00:06:08 | 06:19:40 | 07:24:00 | 457 | 430 | 48 | 28.44 / 02:06 | 14:49:53 |
T2 06:15:39 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:36 | 06:15:39 | 07:29:35 | 342 | 302 | 30 | - / - | 14:55:29 |
Run 04:11:20 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:30 | 00:01:30 | 07:31:05 | 67 | 62 | 12 | 11.57 / 05:11 | 14:56:59 |
| Run 1.3k | 00:04:19 | 00:05:49 | 07:35:24 | 92 | 86 | 17 | 13.22 / 04:32 | 15:01:17 |
| Run 2.6k | 00:06:33 | 00:12:21 | 07:41:56 | 96 | 89 | 15 | 12.83 / 04:40 | 15:07:49 |
| Run 4km | 00:06:29 | 00:18:49 | 07:48:24 | 94 | 86 | 15 | 12.91 / 04:38 | 15:14:18 |
| Run 5km | 00:04:53 | 00:23:42 | 07:53:17 | 99 | 91 | 16 | 12.71 / 04:43 | 15:19:11 |
| Run 6.1k | 00:05:29 | 00:29:10 | 07:58:45 | 99 | 91 | 15 | 12.55 / 04:46 | 15:24:39 |
| Run 8.3k | 00:11:10 | 00:40:20 | 08:09:55 | 101 | 93 | 14 | 12.4 / 04:50 | 15:35:48 |
| Run 10.5k | 00:11:18 | 00:51:38 | 08:21:12 | 105 | 97 | 15 | 12.27 / 04:53 | 15:47:06 |
| Run 11.4k | 00:04:30 | 00:56:07 | 08:25:42 | 102 | 94 | 16 | 12.25 / 04:53 | 15:51:36 |
| Run 12.8k | 00:06:49 | 01:02:56 | 08:32:31 | 100 | 92 | 16 | 12.22 / 04:54 | 15:58:24 |
| Run 14.2k | 00:06:44 | 01:09:39 | 08:39:14 | 100 | 92 | 16 | 12.25 / 04:53 | 16:05:07 |
| Run 15.2k | 00:07:42 | 01:17:21 | 08:46:55 | 149 | 139 | 20 | 11.8 / 05:05 | 16:12:49 |
| Run 16.3k | 00:06:09 | 01:23:29 | 08:53:04 | 152 | 142 | 20 | 11.71 / 05:07 | 16:18:57 |
| Run 18.5k | 00:12:32 | 01:36:00 | 09:05:35 | 155 | 144 | 20 | 11.58 / 05:10 | 16:31:28 |
| Run 20.7k | 00:12:55 | 01:48:55 | 09:18:30 | 173 | 158 | 23 | 11.43 / 05:14 | 16:44:23 |
| Run 21.6k | 00:05:26 | 01:54:21 | 09:23:56 | 177 | 161 | 24 | 11.35 / 05:17 | 16:49:49 |
| Run 23k | 00:08:04 | 02:02:24 | 09:31:59 | 184 | 168 | 25 | 11.27 / 05:19 | 16:57:53 |
| Run 24.4k | 00:07:55 | 02:10:19 | 09:39:53 | 187 | 171 | 26 | 11.24 / 05:20 | 17:05:47 |
| Run 25.4k | 00:06:19 | 02:16:37 | 09:46:12 | 191 | 175 | 26 | 11.15 / 05:22 | 17:12:05 |
| Run 26.5k | 00:07:10 | 02:23:46 | 09:53:21 | 196 | 180 | 26 | 11.04 / 05:25 | 17:19:15 |
| Run 28.7k | 00:14:52 | 02:38:38 | 10:08:13 | 214 | 195 | 25 | 10.86 / 05:31 | 17:34:06 |
| Run 30.9kk | 00:15:05 | 02:53:42 | 10:23:17 | 229 | 208 | 26 | 10.68 / 05:36 | 17:49:11 |
| Run 31.8k | 00:06:17 | 02:59:59 | 10:29:34 | 237 | 216 | 27 | 10.6 / 05:39 | 17:55:27 |
| Run 33.2k | 00:09:18 | 03:09:16 | 10:38:51 | 246 | 224 | 28 | 10.52 / 05:42 | 18:04:45 |
| Run 34.6k | 00:08:56 | 03:18:12 | 10:47:47 | 248 | 226 | 29 | 10.47 / 05:43 | 18:13:41 |
| Run 35.6k | 00:06:49 | 03:25:01 | 10:54:36 | 252 | 229 | 30 | 10.41 / 05:45 | 18:20:30 |
| Run 36.6k | 00:07:32 | 03:32:32 | 11:02:07 | 254 | 230 | 30 | 10.34 / 05:47 | 18:28:01 |
| Run 39k | 00:15:36 | 03:48:08 | 11:17:42 | 266 | 241 | 32 | 10.23 / 05:51 | 18:43:36 |
| Run 41.1k | 00:15:57 | 04:04:04 | 11:33:39 | 278 | 252 | 35 | 10.1 / 05:56 | 18:59:33 |
| Run | 00:07:16 | 04:11:20 | 11:40:55 | 283 | 257 | 35 | 10.07 / 05:57 | 19:06:49 |
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