5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jonathan LIM (#426)
Finished
GUN TIME:  11:42:11
Place
304  OF 921
Male
281  OF 794
25-29
39  OF 84

Swim 01:09:04 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:10
Swim 1.1k 00:21:33 00:21:33 00:21:33 237 221 37 3.06 / 19:35 07:51:43
Swim 2.0k 00:13:32 00:35:04 00:35:04 280 257 40 3.42 / 17:31 08:05:14
Swim 3.8k 00:34:00 01:09:04 01:09:04 320 294 42 3.3 / 18:10 08:39:13

T1 00:54:32 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:01 00:54:32 01:16:04 360 320 38 - / - 08:46:14

Cycle 05:44:39 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 00:09:23 00:09:23 01:25:27 96 91 11 31.99 / 01:52 08:55:36
Bike 11.8k 00:11:07 00:20:30 01:36:33 97 92 10 34.55 / 01:44 09:06:43
Bike 23.4k 00:20:19 00:40:48 01:56:51 - - - 34.42 / 01:44 09:27:01
Bike 38.2k 00:29:10 01:09:57 02:26:01 164 154 19 32.16 / 01:51 09:56:10
Bike 53k 00:28:15 01:38:12 02:54:15 216 202 25 32.38 / 01:51 10:24:25
Bike 67.3k 00:26:32 02:04:44 03:20:47 238 223 29 31.89 / 01:52 10:50:57
Bike 74.4 00:12:20 02:17:03 03:33:06 236 221 29 32.57 / 01:50 11:03:16
Bike 86k 00:21:10 02:38:12 03:54:16 228 213 27 32.61 / 01:50 11:24:25
Bile 100k 00:30:24 03:08:35 04:24:39 223 208 25 31.81 / 01:53 11:54:49
Bike 115k 00:28:55 03:37:30 04:53:34 226 211 25 31.72 / 01:53 12:23:43
Bike 128k 00:25:58 04:03:28 05:19:31 217 202 24 31.54 / 01:54 12:49:41
Bike 135k 00:09:55 04:13:22 05:29:26 219 204 25 31.97 / 01:52 12:59:35
Bike 146k 00:23:14 04:36:35 05:52:39 208 193 24 32.63 / 01:50 13:22:49
Bike 157k 00:22:33 04:59:08 06:15:11 213 198 24 31.69 / 01:53 13:45:21
Bike 169k 00:22:12 05:21:19 06:37:23 216 200 25 31.55 / 01:54 14:07:32
Bike 179k 00:19:38 05:40:57 06:57:00 206 191 22 31.5 / 01:54 14:27:10
Bike 180k 00:03:43 05:44:39 07:00:42 205 190 22 31.33 / 01:54 14:30:52

T2 05:42:13 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:57 05:42:13 07:07:39 515 447 46 - / - 14:37:49

Run 04:34:32 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:37 00:01:37 07:09:16 136 128 20 11.57 / 05:11 14:39:25
Run 1.3k 00:04:33 00:06:10 07:13:48 156 145 21 12.48 / 04:48 14:43:58
Run 2.6k 00:07:02 00:13:11 07:20:50 188 175 26 12.02 / 04:59 14:50:59
Run 4km 00:07:00 00:20:10 07:27:49 189 176 24 12.05 / 04:58 14:57:59
Run 5km 00:05:22 00:25:32 07:33:11 206 192 26 11.79 / 05:05 15:03:21
Run 6.1k 00:06:11 00:31:43 07:39:22 232 214 31 11.54 / 05:11 15:09:32
Run 8.3k 00:14:33 00:46:16 07:53:55 348 319 38 10.81 / 05:32 15:24:04
Run 10.5k 00:14:29 01:00:45 08:08:24 403 366 44 10.43 / 05:45 15:38:33
Run 11.4k 00:05:55 01:06:39 08:14:18 417 378 49 10.31 / 05:48 15:44:27
Run 12.8k 00:08:10 01:14:49 08:22:28 417 378 46 10.28 / 05:50 15:52:37
Run 14.2k 00:07:38 01:22:27 08:30:05 400 364 45 10.35 / 05:47 16:00:15
Run 15.2k 00:05:19 01:27:45 08:35:24 384 349 44 10.4 / 05:46 16:05:34
Run 16.3k 00:06:17 01:34:02 08:41:41 377 343 43 10.4 / 05:46 16:11:50
Run 18.5k 00:13:03 01:47:05 08:54:43 363 331 42 10.38 / 05:46 16:24:53
Run 20.7k 00:13:14 02:00:18 09:07:57 357 325 40 10.34 / 05:47 16:38:06
Run 21.6k 00:05:29 02:05:47 09:13:25 349 317 40 10.32 / 05:48 16:43:35
Run 23k 00:09:38 02:15:25 09:23:03 368 333 43 10.19 / 05:53 16:53:13
Run 24.4k 00:09:06 02:24:30 09:32:08 372 336 43 10.14 / 05:55 17:02:18
Run 25.4k 00:06:37 02:31:06 09:38:45 372 336 43 10.08 / 05:56 17:08:55
Run 26.5k 00:07:59 02:39:05 09:46:44 383 345 43 9.98 / 06:00 17:16:54
Run 28.7k 00:17:38 02:56:43 10:04:22 412 368 47 9.75 / 06:09 17:34:31
Run 30.9kk 00:15:24 03:12:07 10:19:46 420 374 47 9.66 / 06:12 17:49:55
Run 31.8k 00:06:53 03:19:00 10:26:39 424 379 47 9.59 / 06:15 17:56:48
Run 33.2k 00:12:17 03:31:17 10:38:56 448 401 49 9.42 / 06:21 18:09:05
Run 34.6k 00:12:57 03:44:13 10:51:52 469 419 52 9.25 / 06:28 18:22:02
Run 35.6k 00:05:39 03:49:52 10:57:31 460 411 51 9.29 / 06:27 18:27:40
Run 36.6k 00:08:17 03:58:08 11:05:47 458 410 51 9.23 / 06:29 18:35:57
Run 39k 00:16:45 04:14:53 11:22:31 456 407 51 9.15 / 06:33 18:52:41
Run 41.1k 00:14:14 04:29:06 11:36:45 449 402 50 9.16 / 06:32 19:06:54
Run 00:05:27 04:34:32 11:42:11 446 400 49 9.22 / 06:30 19:12:21