5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Joshua MERCHANT (#424)
Finished
GUN TIME:  10:10:37
Place
67  OF 921
Male
61  OF 794
25-29
11  OF 84

Swim 01:11:10 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:13
Swim 1.1k 00:23:43 00:23:43 00:23:43 474 433 53 2.78 / 21:32 07:43:55
Swim 2.0k 00:13:50 00:37:32 00:37:32 451 413 52 3.19 / 18:45 07:57:45
Swim 3.8k 00:33:38 01:11:10 01:11:10 387 354 49 3.2 / 18:43 08:31:23

T1 00:51:32 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:05 00:51:32 01:15:14 85 72 9 - / - 08:35:27

Cycle 05:17:32 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 00:09:43 00:09:43 01:24:56 164 154 21 30.92 / 01:56 08:45:09
Bike 11.8k 00:11:09 00:20:51 01:36:04 125 117 14 33.97 / 01:45 08:56:17
Bike 23.4k 00:19:50 00:40:40 01:55:53 - - - 34.53 / 01:44 09:16:06
Bike 38.2k 00:27:38 01:08:17 02:23:31 119 111 13 32.95 / 01:49 09:43:44
Bike 53k 00:25:15 01:33:32 02:48:46 106 99 14 34 / 01:45 10:08:58
Bike 67.3k 00:23:55 01:57:27 03:12:40 85 79 12 33.87 / 01:46 10:32:53
Bike 74.4 00:11:32 02:08:58 03:24:12 87 81 12 34.61 / 01:44 10:44:24
Bike 86k 00:19:59 02:28:57 03:44:11 85 80 12 34.64 / 01:43 11:04:23
Bile 100k 00:28:17 02:57:13 04:12:27 87 82 11 33.85 / 01:46 11:32:40
Bike 115k 00:25:14 03:22:26 04:37:40 81 76 10 34.08 / 01:45 11:57:53
Bike 128k 00:24:33 03:46:59 05:02:13 74 69 9 33.83 / 01:46 12:22:25
Bike 135k 00:08:47 03:55:46 05:11:00 71 66 9 34.35 / 01:44 12:31:12
Bike 146k 00:21:52 04:17:38 05:32:52 68 63 9 35.04 / 01:42 12:53:04
Bike 157k 00:19:03 04:36:40 05:51:54 65 60 9 34.26 / 01:45 13:12:07
Bike 169k 00:19:28 04:56:08 06:11:21 64 59 9 34.23 / 01:45 13:31:34
Bike 179k 00:18:00 05:14:07 06:29:21 62 57 8 34.19 / 01:45 13:49:33
Bike 180k 00:03:25 05:17:32 06:32:46 62 57 8 34.01 / 01:45 13:52:58

T2 05:10:06 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:17 05:10:06 06:35:02 19 14 3 - / - 13:55:14

Run 03:35:36 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:27 00:01:27 06:36:28 39 35 9 11.57 / 05:11 13:56:41
Run 1.3k 00:04:17 00:05:43 06:40:44 74 68 12 13.45 / 04:27 14:00:57
Run 2.6k 00:06:31 00:12:13 06:47:14 83 77 13 12.97 / 04:37 14:07:27
Run 4km 00:06:29 00:18:41 06:53:42 86 80 14 13 / 04:36 14:13:55
Run 5km 00:04:44 00:23:25 06:58:26 85 78 13 12.86 / 04:39 14:18:38
Run 6.1k 00:05:18 00:28:42 07:03:43 82 76 12 12.75 / 04:42 14:23:56
Run 8.3k 00:10:55 00:39:37 07:14:38 86 79 12 12.63 / 04:44 14:34:50
Run 10.5k 00:10:40 00:50:16 07:25:17 77 71 12 12.6 / 04:45 14:45:30
Run 11.4k 00:04:25 00:54:40 07:29:42 77 71 12 12.57 / 04:46 14:49:54
Run 12.8k 00:06:46 01:01:26 07:36:27 79 72 12 12.52 / 04:47 14:56:40
Run 14.2k 00:06:37 01:08:03 07:43:04 79 72 12 12.54 / 04:46 15:03:17
Run 15.2k 00:04:58 01:13:01 07:48:02 81 74 13 12.5 / 04:47 15:08:15
Run 16.3k 00:06:56 01:19:56 07:54:57 95 87 15 12.23 / 04:54 15:15:10
Run 18.5k 00:11:34 01:31:29 08:06:31 100 91 15 12.15 / 04:56 15:26:43
Run 20.7k 00:11:23 01:42:52 08:17:53 98 89 15 12.1 / 04:57 15:38:06
Run 21.6k 00:04:53 01:47:44 08:22:45 99 90 15 12.05 / 04:58 15:42:58
Run 23k 00:07:27 01:55:11 08:30:12 97 88 15 11.98 / 05:00 15:50:24
Run 24.4k 00:07:15 02:02:25 08:37:26 98 90 14 11.97 / 05:00 15:57:38
Run 25.4k 00:05:09 02:07:33 08:42:34 98 90 14 11.94 / 05:01 16:02:47
Run 26.5k 00:05:53 02:13:26 08:48:27 94 86 13 11.9 / 05:02 16:08:39
Run 28.7k 00:11:53 02:25:18 09:00:19 93 85 13 11.86 / 05:03 16:20:32
Run 30.9kk 00:11:32 02:36:49 09:11:51 89 81 13 11.83 / 05:04 16:32:03
Run 31.8k 00:04:55 02:41:44 09:16:45 89 81 13 11.8 / 05:04 16:36:57
Run 33.2k 00:07:36 02:49:19 09:24:20 92 84 13 11.76 / 05:06 16:44:33
Run 34.6k 00:06:58 02:56:17 09:31:18 87 79 13 11.77 / 05:05 16:51:30
Run 35.6k 00:05:08 03:01:24 09:36:25 87 79 13 11.77 / 05:05 16:56:38
Run 36.6k 00:06:03 03:07:26 09:42:27 86 78 13 11.73 / 05:06 17:02:40
Run 39k 00:11:55 03:19:21 09:54:22 81 73 12 11.7 / 05:07 17:14:34
Run 41.1k 00:11:25 03:30:45 10:05:46 79 71 12 11.7 / 05:07 17:25:58
Run 00:04:52 03:35:36 10:10:37 77 69 12 11.74 / 05:06 17:30:50