IRONMAN Australia (2024)
Matthew ELLIS (#422)
Finished
GUN TIME:
12:02:55
Place
358
OF
921
Male
328
OF
794
25-29
45
OF
84
Swim 01:00:31 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:25 |
| Swim 1.1k | 00:19:13 | 00:19:13 | 00:19:13 | 66 | 59 | 10 | 3.43 / 17:28 | 07:48:38 |
| Swim 2.0k | 00:11:33 | 00:30:45 | 00:30:45 | 66 | 58 | 8 | 3.9 / 15:22 | 08:00:10 |
| Swim 3.8k | 00:29:46 | 01:00:31 | 01:00:31 | 76 | 68 | 10 | 3.76 / 15:55 | 08:29:55 |
T1 00:48:33 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:15 | 00:48:33 | 01:07:45 | 389 | 344 | 43 | - / - | 08:37:10 |
Cycle 06:48:18 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:04 | 00:11:04 | 01:18:49 | 551 | 516 | 59 | 27.13 / 02:12 | 08:48:13 |
| Bike 11.8k | 00:13:40 | 00:24:43 | 01:32:28 | 655 | 606 | 67 | 28.65 / 02:05 | 09:01:53 |
| Bike 23.4k | 00:24:33 | 00:49:15 | 01:57:00 | - | - | - | 28.5 / 02:06 | 09:26:25 |
| Bike 38.2k | 00:33:24 | 01:22:38 | 02:30:23 | 658 | 609 | 68 | 27.22 / 02:12 | 09:59:48 |
| Bike 53k | 00:32:33 | 01:55:11 | 03:02:56 | 671 | 619 | 68 | 27.6 / 02:10 | 10:32:21 |
| Bike 67.3k | 00:31:01 | 02:26:12 | 03:33:57 | 676 | 620 | 68 | 27.21 / 02:12 | 11:03:21 |
| Bike 74.4 | 00:14:37 | 02:40:48 | 03:48:33 | 677 | 620 | 68 | 27.76 / 02:09 | 11:17:57 |
| Bike 86k | 00:24:39 | 03:05:26 | 04:13:11 | 667 | 610 | 65 | 27.82 / 02:09 | 11:42:36 |
| Bile 100k | 00:36:58 | 03:42:24 | 04:50:09 | 666 | 608 | 65 | 26.97 / 02:13 | 12:19:34 |
| Bike 115k | 00:34:18 | 04:16:41 | 05:24:26 | 669 | 611 | 65 | 26.88 / 02:13 | 12:53:51 |
| Bike 128k | 00:33:58 | 04:50:38 | 05:58:23 | 671 | 614 | 64 | 26.42 / 02:16 | 13:27:48 |
| Bike 135k | 00:11:07 | 05:01:45 | 06:09:30 | 671 | 614 | 64 | 26.84 / 02:14 | 13:38:55 |
| Bike 146k | 00:28:03 | 05:29:47 | 06:37:32 | 663 | 606 | 63 | 27.37 / 02:11 | 14:06:57 |
| Bike 157k | 00:25:53 | 05:55:40 | 07:03:25 | 659 | 602 | 62 | 26.65 / 02:15 | 14:32:50 |
| Bike 169k | 00:24:53 | 06:20:33 | 07:28:18 | 657 | 600 | 62 | 26.64 / 02:15 | 14:57:42 |
| Bike 179k | 00:23:33 | 06:44:05 | 07:51:50 | 650 | 595 | 61 | 26.57 / 02:15 | 15:21:15 |
| Bike 180k | 00:04:13 | 06:48:18 | 07:56:03 | 652 | 597 | 61 | 26.45 / 02:16 | 15:25:28 |
T2 06:43:13 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:59 | 06:43:13 | 08:02:02 | 388 | 341 | 36 | - / - | 15:31:26 |
Run 04:00:54 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:39 | 00:01:39 | 08:03:40 | 146 | 138 | 21 | 11.57 / 05:11 | 15:33:04 |
| Run 1.3k | 00:04:36 | 00:06:14 | 08:08:15 | 179 | 167 | 26 | 12.34 / 04:51 | 15:37:39 |
| Run 2.6k | 00:06:58 | 00:13:11 | 08:15:12 | 187 | 174 | 25 | 12.02 / 04:59 | 15:44:37 |
| Run 4km | 00:07:01 | 00:20:11 | 08:22:12 | 192 | 179 | 26 | 12.04 / 04:58 | 15:51:37 |
| Run 5km | 00:05:23 | 00:25:33 | 08:27:34 | 211 | 197 | 29 | 11.78 / 05:05 | 15:56:59 |
| Run 6.1k | 00:05:56 | 00:31:29 | 08:33:30 | 219 | 203 | 29 | 11.62 / 05:09 | 16:02:55 |
| Run 8.3k | 00:11:56 | 00:43:25 | 08:45:26 | 217 | 201 | 30 | 11.52 / 05:12 | 16:14:50 |
| Run 10.5k | 00:12:24 | 00:55:48 | 08:57:49 | 227 | 209 | 30 | 11.35 / 05:16 | 16:27:14 |
| Run 11.4k | 00:05:16 | 01:01:03 | 09:03:04 | 238 | 219 | 29 | 11.26 / 05:19 | 16:32:29 |
| Run 12.8k | 00:07:34 | 01:08:36 | 09:10:37 | 235 | 216 | 29 | 11.21 / 05:21 | 16:40:02 |
| Run 14.2k | 00:07:28 | 01:16:04 | 09:18:05 | 234 | 215 | 28 | 11.22 / 05:20 | 16:47:30 |
| Run 15.2k | 00:05:45 | 01:21:49 | 09:23:50 | 242 | 223 | 29 | 11.15 / 05:22 | 16:53:15 |
| Run 16.3k | 00:06:27 | 01:28:16 | 09:30:17 | 247 | 228 | 29 | 11.08 / 05:24 | 16:59:41 |
| Run 18.5k | 00:12:41 | 01:40:56 | 09:42:57 | 245 | 226 | 29 | 11.02 / 05:26 | 17:12:22 |
| Run 20.7k | 00:12:49 | 01:53:45 | 09:55:46 | 244 | 225 | 29 | 10.94 / 05:28 | 17:25:11 |
| Run 21.6k | 00:05:22 | 01:59:06 | 10:01:07 | 244 | 225 | 29 | 10.9 / 05:30 | 17:30:32 |
| Run 23k | 00:07:42 | 02:06:48 | 10:08:49 | 241 | 222 | 28 | 10.88 / 05:30 | 17:38:14 |
| Run 24.4k | 00:07:37 | 02:14:25 | 10:16:26 | 239 | 220 | 29 | 10.9 / 05:30 | 17:45:51 |
| Run 25.4k | 00:05:52 | 02:20:16 | 10:22:17 | 236 | 217 | 28 | 10.86 / 05:31 | 17:51:42 |
| Run 26.5k | 00:06:36 | 02:26:52 | 10:28:53 | 233 | 214 | 28 | 10.81 / 05:32 | 17:58:17 |
| Run 28.7k | 00:13:07 | 02:39:59 | 10:42:00 | 228 | 208 | 27 | 10.77 / 05:34 | 18:11:24 |
| Run 30.9kk | 00:13:22 | 02:53:20 | 10:55:21 | 224 | 203 | 25 | 10.71 / 05:36 | 18:24:46 |
| Run 31.8k | 00:05:58 | 02:59:18 | 11:01:19 | 226 | 205 | 25 | 10.64 / 05:38 | 18:30:43 |
| Run 33.2k | 00:08:23 | 03:07:40 | 11:09:41 | 227 | 206 | 25 | 10.61 / 05:39 | 18:39:06 |
| Run 34.6k | 00:08:01 | 03:15:40 | 11:17:42 | 227 | 206 | 25 | 10.6 / 05:39 | 18:47:06 |
| Run 35.6k | 00:05:54 | 03:21:34 | 11:23:35 | 227 | 206 | 25 | 10.59 / 05:39 | 18:53:00 |
| Run 36.6k | 00:06:28 | 03:28:02 | 11:30:03 | 219 | 200 | 25 | 10.57 / 05:40 | 18:59:28 |
| Run 39k | 00:13:28 | 03:41:30 | 11:43:31 | 219 | 199 | 25 | 10.53 / 05:41 | 19:12:55 |
| Run 41.1k | 00:13:27 | 03:54:57 | 11:56:58 | 219 | 200 | 25 | 10.49 / 05:42 | 19:26:22 |
| Run | 00:05:58 | 04:00:54 | 12:02:55 | 221 | 201 | 25 | 10.51 / 05:42 | 19:32:19 |
Social Share