IRONMAN Australia (2024)
Johnathan VAN NIEUWBURG (#408)
Finished
GUN TIME:
13:47:07
Place
683
OF
921
Male
613
OF
794
25-29
74
OF
84
Swim 01:01:07 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:29 |
| Swim 1.1k | 00:19:03 | 00:19:03 | 00:19:03 | 56 | 51 | 8 | 3.46 / 17:18 | 07:43:31 |
| Swim 2.0k | 00:11:51 | 00:30:53 | 00:30:53 | 73 | 65 | 11 | 3.88 / 15:26 | 07:55:22 |
| Swim 3.8k | 00:30:14 | 01:01:07 | 01:01:07 | 82 | 74 | 13 | 3.73 / 16:04 | 08:25:35 |
T1 00:52:26 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:22 | 00:52:26 | 01:11:28 | 697 | 606 | 64 | - / - | 08:35:57 |
Cycle 06:59:38 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:42 | 00:11:42 | 01:23:09 | 726 | 663 | 75 | 25.67 / 02:20 | 08:47:38 |
| Bike 11.8k | 00:13:34 | 00:25:15 | 01:36:43 | 703 | 646 | 71 | 28.04 / 02:08 | 09:01:12 |
| Bike 23.4k | 00:23:46 | 00:49:01 | 02:00:29 | - | - | - | 28.64 / 02:05 | 09:24:58 |
| Bike 38.2k | 00:33:01 | 01:22:02 | 02:33:29 | 637 | 590 | 66 | 27.43 / 02:11 | 09:57:58 |
| Bike 53k | 00:29:42 | 01:51:43 | 03:03:11 | 600 | 556 | 60 | 28.46 / 02:06 | 10:27:40 |
| Bike 67.3k | 00:28:06 | 02:19:49 | 03:31:16 | 560 | 519 | 57 | 28.45 / 02:06 | 10:55:45 |
| Bike 74.4 | 00:13:38 | 02:33:26 | 03:44:54 | 556 | 515 | 57 | 29.09 / 02:03 | 11:09:23 |
| Bike 86k | 00:48:35 | 03:22:00 | 04:33:28 | 832 | 737 | 81 | 25.54 / 02:20 | 11:57:57 |
| Bile 100k | 00:36:23 | 03:58:22 | 05:09:50 | 814 | 726 | 80 | 25.17 / 02:23 | 12:34:19 |
| Bike 115k | 00:31:07 | 04:29:29 | 05:40:56 | 788 | 708 | 79 | 25.6 / 02:20 | 13:05:25 |
| Bike 128k | 00:30:10 | 04:59:38 | 06:11:06 | 751 | 679 | 76 | 25.63 / 02:20 | 13:35:35 |
| Bike 135k | 00:10:57 | 05:10:34 | 06:22:02 | 743 | 675 | 75 | 26.08 / 02:18 | 13:46:31 |
| Bike 146k | 00:29:37 | 05:40:11 | 06:51:39 | 737 | 670 | 75 | 26.53 / 02:15 | 14:16:08 |
| Bike 157k | 00:25:22 | 06:05:33 | 07:17:01 | 729 | 663 | 75 | 25.93 / 02:18 | 14:41:30 |
| Bike 169k | 00:24:33 | 06:30:05 | 07:41:33 | 715 | 653 | 71 | 25.99 / 02:18 | 15:06:02 |
| Bike 179k | 00:25:17 | 06:55:22 | 08:06:50 | 717 | 655 | 72 | 25.85 / 02:19 | 15:31:19 |
| Bike 180k | 00:04:17 | 06:59:38 | 08:11:06 | 718 | 656 | 72 | 25.73 / 02:19 | 15:35:35 |
T2 06:55:35 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:38 | 06:55:35 | 08:18:44 | 592 | 515 | 55 | - / - | 15:43:13 |
Run 05:28:23 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:06 | 00:02:06 | 08:20:50 | 613 | 552 | 69 | 11.57 / 05:11 | 15:45:18 |
| Run 1.3k | 00:06:02 | 00:08:08 | 08:26:51 | 678 | 599 | 76 | 9.46 / 06:20 | 15:51:20 |
| Run 2.6k | 00:09:27 | 00:17:34 | 08:36:18 | 725 | 642 | 79 | 9.02 / 06:39 | 16:00:46 |
| Run 4km | 00:08:59 | 00:26:32 | 08:45:16 | 716 | 634 | 79 | 9.15 / 06:33 | 16:09:45 |
| Run 5km | 00:06:54 | 00:33:26 | 08:52:09 | 726 | 642 | 79 | 9.01 / 06:39 | 16:16:38 |
| Run 6.1k | 00:07:45 | 00:41:11 | 08:59:54 | 722 | 638 | 79 | 8.89 / 06:44 | 16:24:23 |
| Run 8.3k | 00:15:39 | 00:56:49 | 09:15:33 | 709 | 627 | 77 | 8.8 / 06:48 | 16:40:02 |
| Run 10.5k | 00:15:34 | 01:12:23 | 09:31:06 | 705 | 623 | 77 | 8.75 / 06:51 | 16:55:35 |
| Run 11.4k | 00:06:41 | 01:19:04 | 09:37:47 | 709 | 626 | 77 | 8.69 / 06:53 | 17:02:16 |
| Run 12.8k | 00:10:22 | 01:29:25 | 09:48:08 | 710 | 627 | 77 | 8.6 / 06:58 | 17:12:37 |
| Run 14.2k | 00:09:41 | 01:39:06 | 09:57:49 | 709 | 625 | 79 | 8.61 / 06:57 | 17:22:18 |
| Run 15.2k | 00:07:26 | 01:46:31 | 10:05:15 | 708 | 624 | 79 | 8.56 / 07:00 | 17:29:44 |
| Run 16.3k | 00:08:24 | 01:54:55 | 10:13:38 | 709 | 624 | 79 | 8.51 / 07:02 | 17:38:07 |
| Run 18.5k | 00:16:41 | 02:11:35 | 10:30:18 | 707 | 623 | 77 | 8.45 / 07:05 | 17:54:47 |
| Run 20.7k | 00:16:54 | 02:28:28 | 10:47:12 | 699 | 616 | 76 | 8.38 / 07:09 | 18:11:40 |
| Run 21.6k | 00:06:52 | 02:35:20 | 10:54:03 | 694 | 612 | 76 | 8.35 / 07:10 | 18:18:32 |
| Run 23k | 00:10:59 | 02:46:19 | 11:05:02 | 691 | 610 | 76 | 8.3 / 07:13 | 18:29:31 |
| Run 24.4k | 00:10:20 | 02:56:38 | 11:15:22 | 685 | 605 | 76 | 8.29 / 07:13 | 18:39:50 |
| Run 25.4k | 00:08:05 | 03:04:42 | 11:23:26 | 691 | 609 | 77 | 8.25 / 07:16 | 18:47:54 |
| Run 26.5k | 00:08:51 | 03:13:32 | 11:32:16 | 690 | 608 | 77 | 8.2 / 07:18 | 18:56:45 |
| Run 28.7k | 00:17:55 | 03:31:27 | 11:50:10 | 684 | 603 | 77 | 8.15 / 07:21 | 19:14:39 |
| Run 30.9kk | 00:18:07 | 03:49:33 | 12:08:17 | 680 | 600 | 77 | 8.08 / 07:25 | 19:32:46 |
| Run 31.8k | 00:07:42 | 03:57:15 | 12:15:58 | 679 | 599 | 77 | 8.04 / 07:27 | 19:40:27 |
| Run 33.2k | 00:12:05 | 04:09:20 | 12:28:03 | 682 | 601 | 77 | 7.98 / 07:30 | 19:52:32 |
| Run 34.6k | 00:10:51 | 04:20:10 | 12:38:53 | 681 | 600 | 76 | 7.97 / 07:31 | 20:03:22 |
| Run 35.6k | 00:07:58 | 04:28:08 | 12:46:51 | 680 | 599 | 76 | 7.96 / 07:32 | 20:11:20 |
| Run 36.6k | 00:08:50 | 04:36:57 | 12:55:40 | 680 | 599 | 76 | 7.94 / 07:33 | 20:20:09 |
| Run 39k | 00:21:03 | 04:57:59 | 13:16:43 | 689 | 606 | 76 | 7.83 / 07:39 | 20:41:11 |
| Run 41.1k | 00:21:55 | 05:19:53 | 13:38:37 | 702 | 615 | 76 | 7.7 / 07:46 | 21:03:06 |
| Run | 00:08:31 | 05:28:23 | 13:47:07 | 708 | 621 | 76 | 7.71 / 07:46 | 21:11:36 |
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