5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Jack SAUNDERS (#407)
Finished
GUN TIME:  10:47:15
Place
151  OF 921
Male
139  OF 794
25-29
18  OF 84

Swim 00:58:07 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:52
Swim 1.1k 00:18:35 00:18:35 00:18:35 48 43 6 3.55 / 16:53 07:37:27
Swim 2.0k 00:11:20 00:29:55 00:29:55 50 45 6 4.01 / 14:57 07:48:46
Swim 3.8k 00:28:12 00:58:07 00:58:07 48 43 6 3.92 / 15:17 08:16:58

T1 00:43:24 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:53 00:43:24 01:01:59 60 51 6 - / - 08:20:51

Cycle 05:54:36 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 00:09:46 00:09:46 01:11:44 173 163 24 30.76 / 01:57 08:30:36
Bike 11.8k 00:12:05 00:21:50 01:23:49 249 235 32 32.43 / 01:50 08:42:41
Bike 23.4k 00:22:01 00:43:51 01:45:49 - - - 32.03 / 01:52 09:04:41
Bike 38.2k 00:30:06 01:13:56 02:15:55 314 296 35 30.43 / 01:58 09:34:47
Bike 53k 00:27:22 01:41:18 02:43:16 309 291 34 31.39 / 01:54 10:02:08
Bike 67.3k 00:26:04 02:07:21 03:09:20 297 280 35 31.23 / 01:55 10:28:12
Bike 74.4 00:12:36 02:19:57 03:21:55 294 277 36 31.9 / 01:52 10:40:47
Bike 86k 00:22:06 02:42:03 03:44:01 295 278 36 31.84 / 01:53 11:02:53
Bile 100k 00:32:01 03:14:03 04:16:02 302 285 37 30.92 / 01:56 11:34:54
Bike 115k 00:28:05 03:42:08 04:44:06 292 275 34 31.06 / 01:55 12:02:58
Bike 128k 00:27:48 04:09:55 05:11:54 279 262 33 30.73 / 01:57 12:30:46
Bike 135k 00:09:49 04:19:44 05:21:43 276 259 33 31.18 / 01:55 12:40:34
Bike 146k 00:25:05 04:44:48 05:46:47 274 257 32 31.69 / 01:53 13:05:39
Bike 157k 00:22:27 05:07:14 06:09:13 273 256 33 30.85 / 01:56 13:28:05
Bike 169k 00:22:38 05:29:52 06:31:51 276 259 34 30.73 / 01:57 13:50:43
Bike 179k 00:21:00 05:50:52 06:52:51 272 255 31 30.61 / 01:57 14:11:42
Bike 180k 00:03:44 05:54:36 06:56:34 273 256 32 30.45 / 01:58 14:15:26

T2 05:48:01 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:11 05:48:01 06:59:45 65 54 7 - / - 14:18:36

Run 03:47:31 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:39 00:01:39 07:01:24 162 152 23 11.57 / 05:11 14:20:15
Run 1.3k 00:04:33 00:06:12 07:05:56 167 156 23 12.41 / 04:50 14:24:48
Run 2.6k 00:06:39 00:12:50 07:12:34 136 127 20 12.35 / 04:51 14:31:26
Run 4km 00:06:45 00:19:34 07:19:18 149 137 19 12.42 / 04:49 14:38:10
Run 5km 00:05:07 00:24:40 07:24:24 155 143 20 12.21 / 04:54 14:43:16
Run 6.1k 00:05:42 00:30:21 07:30:06 153 142 20 12.05 / 04:58 14:48:57
Run 8.3k 00:11:21 00:41:42 07:41:26 147 136 20 12 / 04:59 15:00:18
Run 10.5k 00:11:31 00:53:13 07:52:57 149 138 19 11.9 / 05:02 15:11:49
Run 11.4k 00:04:42 00:57:54 07:57:38 145 135 19 11.87 / 05:03 15:16:30
Run 12.8k 00:06:59 01:04:52 08:04:36 140 130 19 11.85 / 05:03 15:23:28
Run 14.2k 00:07:02 01:11:54 08:11:38 144 134 19 11.87 / 05:03 15:30:30
Run 15.2k 00:05:14 01:17:07 08:16:51 145 135 18 11.83 / 05:04 15:35:43
Run 16.3k 00:05:48 01:22:55 08:22:39 146 136 19 11.79 / 05:05 15:41:31
Run 18.5k 00:11:44 01:34:38 08:34:22 140 130 19 11.75 / 05:06 15:53:14
Run 20.7k 00:11:56 01:46:34 08:46:18 138 128 18 11.68 / 05:08 16:05:10
Run 21.6k 00:04:54 01:51:27 08:51:11 136 126 18 11.65 / 05:08 16:10:03
Run 23k 00:07:24 01:58:51 08:58:35 134 124 18 11.61 / 05:09 16:17:27
Run 24.4k 00:07:21 02:06:11 09:05:55 134 124 17 11.61 / 05:10 16:24:47
Run 25.4k 00:05:33 02:11:44 09:11:28 134 124 17 11.57 / 05:11 16:30:20
Run 26.5k 00:06:13 02:17:56 09:17:40 133 123 17 11.51 / 05:12 16:36:32
Run 28.7k 00:12:16 02:30:11 09:29:56 129 119 17 11.47 / 05:13 16:48:47
Run 30.9kk 00:12:27 02:42:38 09:42:22 127 117 16 11.41 / 05:15 17:01:14
Run 31.8k 00:05:10 02:47:48 09:47:32 127 117 16 11.37 / 05:16 17:06:24
Run 33.2k 00:07:54 02:55:42 09:55:26 131 120 18 11.33 / 05:17 17:14:18
Run 34.6k 00:07:53 03:03:34 10:03:19 134 123 17 11.3 / 05:18 17:22:10
Run 35.6k 00:05:45 03:09:19 10:09:03 138 127 17 11.28 / 05:19 17:27:55
Run 36.6k 00:06:24 03:15:42 10:15:26 137 126 17 11.23 / 05:20 17:34:18
Run 39k 00:13:09 03:28:51 10:28:35 136 125 16 11.17 / 05:22 17:47:27
Run 41.1k 00:13:09 03:41:59 10:41:43 141 129 16 11.1 / 05:24 18:00:35
Run 00:05:33 03:47:31 10:47:15 142 130 16 11.12 / 05:23 18:06:07