IRONMAN Australia (2024)
Ben ROONEY (#403)
Finished
GUN TIME:
10:13:04
Place
78
OF
921
Male
71
OF
794
25-29
13
OF
84
Swim 00:56:47 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:22:33 |
| Swim 1.1k | 00:18:18 | 00:18:18 | 00:18:18 | 37 | 33 | 5 | 3.6 / 16:37 | 07:40:50 |
| Swim 2.0k | 00:11:01 | 00:29:18 | 00:29:18 | 40 | 36 | 5 | 4.09 / 14:38 | 07:51:51 |
| Swim 3.8k | 00:27:29 | 00:56:47 | 00:56:47 | 39 | 35 | 5 | 4.01 / 14:56 | 08:19:19 |
T1 00:42:35 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:06 | 00:42:35 | 01:00:52 | 87 | 74 | 10 | - / - | 08:23:24 |
Cycle 05:18:31 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:28 | 00:09:28 | 01:10:19 | 112 | 105 | 12 | 31.71 / 01:53 | 08:32:52 |
| Bike 11.8k | 00:11:09 | 00:20:37 | 01:21:28 | 108 | 102 | 12 | 34.36 / 01:44 | 08:44:01 |
| Bike 23.4k | 00:19:32 | 00:40:08 | 01:40:59 | - | - | - | 34.98 / 01:42 | 09:03:32 |
| Bike 38.2k | 00:27:49 | 01:07:56 | 02:08:48 | 104 | 99 | 12 | 33.12 / 01:48 | 09:31:20 |
| Bike 53k | 00:24:38 | 01:32:33 | 02:33:25 | 79 | 74 | 11 | 34.35 / 01:44 | 09:55:57 |
| Bike 67.3k | 00:23:48 | 01:56:21 | 02:57:12 | 73 | 68 | 10 | 34.19 / 01:45 | 10:19:45 |
| Bike 74.4 | 00:11:37 | 02:07:58 | 03:08:49 | 76 | 71 | 11 | 34.88 / 01:43 | 10:31:22 |
| Bike 86k | 00:20:03 | 02:28:00 | 03:28:51 | 75 | 70 | 11 | 34.86 / 01:43 | 10:51:24 |
| Bile 100k | 00:28:26 | 02:56:26 | 03:57:17 | 77 | 72 | 9 | 34 / 01:45 | 11:19:50 |
| Bike 115k | 00:26:00 | 03:22:26 | 04:23:17 | 80 | 75 | 9 | 34.08 / 01:45 | 11:45:50 |
| Bike 128k | 00:25:04 | 03:47:30 | 04:48:21 | 79 | 74 | 10 | 33.76 / 01:46 | 12:10:54 |
| Bike 135k | 00:08:49 | 03:56:18 | 04:57:09 | 75 | 70 | 10 | 34.28 / 01:45 | 12:19:42 |
| Bike 146k | 00:22:31 | 04:18:48 | 05:19:39 | 72 | 67 | 10 | 34.88 / 01:43 | 12:42:12 |
| Bike 157k | 00:19:15 | 04:38:02 | 05:38:53 | 72 | 67 | 10 | 34.09 / 01:45 | 13:01:26 |
| Bike 169k | 00:18:59 | 04:57:01 | 05:57:52 | 68 | 63 | 10 | 34.13 / 01:45 | 13:20:25 |
| Bike 179k | 00:18:04 | 05:15:04 | 06:15:55 | 65 | 60 | 10 | 34.08 / 01:45 | 13:38:28 |
| Bike 180k | 00:03:27 | 05:18:31 | 06:19:22 | 65 | 60 | 10 | 33.9 / 01:46 | 13:41:54 |
T2 05:13:03 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:00 | 05:13:03 | 06:23:21 | 142 | 121 | 18 | - / - | 13:45:54 |
Run 03:49:43 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:44 | 00:01:44 | 06:25:04 | 228 | 212 | 29 | 11.57 / 05:11 | 13:47:37 |
| Run 1.3k | 00:04:46 | 00:06:29 | 06:29:50 | 248 | 229 | 33 | 11.86 / 05:03 | 13:52:22 |
| Run 2.6k | 00:06:53 | 00:13:21 | 06:36:42 | 212 | 198 | 28 | 11.86 / 05:03 | 13:59:15 |
| Run 4km | 00:06:50 | 00:20:11 | 06:43:31 | 190 | 177 | 25 | 12.04 / 04:58 | 14:06:04 |
| Run 5km | 00:05:12 | 00:25:22 | 06:48:43 | 196 | 182 | 24 | 11.87 / 05:03 | 14:11:16 |
| Run 6.1k | 00:05:57 | 00:31:19 | 06:54:39 | 208 | 194 | 28 | 11.69 / 05:07 | 14:17:12 |
| Run 8.3k | 00:11:51 | 00:43:09 | 07:06:30 | 209 | 193 | 28 | 11.59 / 05:10 | 14:29:03 |
| Run 10.5k | 00:11:52 | 00:55:01 | 07:18:22 | 204 | 189 | 29 | 11.51 / 05:12 | 14:40:55 |
| Run 11.4k | 00:04:56 | 00:59:56 | 07:23:17 | 208 | 193 | 28 | 11.47 / 05:13 | 14:45:50 |
| Run 12.8k | 00:07:08 | 01:07:04 | 07:30:25 | 195 | 181 | 27 | 11.47 / 05:13 | 14:52:57 |
| Run 14.2k | 00:07:08 | 01:14:11 | 07:37:32 | 192 | 178 | 27 | 11.5 / 05:12 | 15:00:05 |
| Run 15.2k | 00:05:18 | 01:19:29 | 07:42:50 | 191 | 178 | 27 | 11.48 / 05:13 | 15:05:22 |
| Run 16.3k | 00:06:29 | 01:25:57 | 07:49:18 | 199 | 182 | 27 | 11.37 / 05:16 | 15:11:51 |
| Run 18.5k | 00:12:10 | 01:38:06 | 08:01:27 | 198 | 181 | 27 | 11.33 / 05:17 | 15:24:00 |
| Run 20.7k | 00:12:23 | 01:50:29 | 08:13:49 | 195 | 179 | 26 | 11.27 / 05:19 | 15:36:22 |
| Run 21.6k | 00:05:01 | 01:55:29 | 08:18:50 | 194 | 178 | 26 | 11.24 / 05:20 | 15:41:23 |
| Run 23k | 00:07:28 | 02:02:57 | 08:26:18 | 190 | 174 | 26 | 11.22 / 05:20 | 15:48:50 |
| Run 24.4k | 00:07:19 | 02:10:15 | 08:33:36 | 185 | 169 | 25 | 11.24 / 05:20 | 15:56:09 |
| Run 25.4k | 00:05:32 | 02:15:47 | 08:39:07 | 182 | 166 | 24 | 11.22 / 05:20 | 16:01:40 |
| Run 26.5k | 00:06:17 | 02:22:03 | 08:45:24 | 181 | 165 | 23 | 11.18 / 05:21 | 16:07:56 |
| Run 28.7k | 00:12:26 | 02:34:28 | 08:57:49 | 180 | 164 | 23 | 11.16 / 05:22 | 16:20:21 |
| Run 30.9kk | 00:12:30 | 02:46:57 | 09:10:18 | 176 | 160 | 22 | 11.11 / 05:23 | 16:32:51 |
| Run 31.8k | 00:05:13 | 02:52:09 | 09:15:30 | 174 | 159 | 22 | 11.09 / 05:24 | 16:38:03 |
| Run 33.2k | 00:07:46 | 02:59:55 | 09:23:16 | 169 | 154 | 22 | 11.06 / 05:25 | 16:45:48 |
| Run 34.6k | 00:07:43 | 03:07:37 | 09:30:58 | 170 | 155 | 23 | 11.06 / 05:25 | 16:53:31 |
| Run 35.6k | 00:05:35 | 03:13:11 | 09:36:32 | 169 | 154 | 23 | 11.05 / 05:25 | 16:59:05 |
| Run 36.6k | 00:06:27 | 03:19:38 | 09:42:59 | 166 | 151 | 23 | 11.01 / 05:26 | 17:05:32 |
| Run 39k | 00:12:59 | 03:32:37 | 09:55:58 | 166 | 151 | 23 | 10.97 / 05:27 | 17:18:30 |
| Run 41.1k | 00:11:56 | 03:44:32 | 10:07:53 | 160 | 145 | 21 | 10.98 / 05:27 | 17:30:25 |
| Run | 00:05:12 | 03:49:43 | 10:13:04 | 158 | 143 | 21 | 11.02 / 05:26 | 17:35:37 |
Social Share