5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jack O'REILLY (#401)
Finished
GUN TIME:  11:37:55
Place
288  OF 921
Male
265  OF 794
25-29
36  OF 84

Swim 01:11:09 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:43
Swim 1.1k 00:22:48 00:22:48 00:22:48 372 341 47 2.89 / 20:42 07:44:30
Swim 2.0k 00:13:44 00:36:31 00:36:31 378 345 49 3.28 / 18:15 07:58:13
Swim 3.8k 00:34:39 01:11:09 01:11:09 386 353 48 3.2 / 18:43 08:32:52

T1 00:54:15 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:53 00:54:15 01:17:02 244 214 30 - / - 08:38:45

Cycle 06:01:00 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 00:10:10 00:10:10 01:27:12 291 276 38 29.51 / 02:01 08:48:55
Bike 11.8k 00:11:30 00:21:40 01:38:41 230 217 28 32.7 / 01:50 09:00:24
Bike 23.4k 00:20:53 00:42:32 01:59:34 - - - 33.01 / 01:49 09:21:17
Bike 38.2k 00:29:45 01:12:16 02:29:18 253 239 32 31.13 / 01:55 09:51:01
Bike 53k 00:27:21 01:39:37 02:56:39 262 246 32 31.92 / 01:52 10:18:22
Bike 67.3k 00:25:21 02:04:58 03:22:00 246 231 32 31.83 / 01:53 10:43:42
Bike 74.4 00:12:46 02:17:43 03:34:45 253 237 32 32.41 / 01:51 10:56:27
Bike 86k 00:22:38 02:40:20 03:57:22 273 256 32 32.18 / 01:51 11:19:05
Bile 100k 00:31:23 03:11:43 04:28:44 275 258 33 31.29 / 01:55 11:50:27
Bike 115k 00:29:25 03:41:07 04:58:09 278 261 33 31.2 / 01:55 12:19:51
Bike 128k 00:28:24 04:09:30 05:26:32 275 258 32 30.78 / 01:56 12:48:15
Bike 135k 00:10:08 04:19:38 05:36:40 274 257 32 31.19 / 01:55 12:58:22
Bike 146k 00:26:43 04:46:20 06:03:22 285 268 35 31.52 / 01:54 13:25:05
Bike 157k 00:23:49 05:10:08 06:27:10 301 283 37 30.56 / 01:57 13:48:53
Bike 169k 00:24:20 05:34:28 06:51:30 318 298 39 30.31 / 01:58 14:13:13
Bike 179k 00:22:49 05:57:17 07:14:18 327 307 38 30.06 / 01:59 14:36:01
Bike 180k 00:03:44 06:01:00 07:18:02 327 307 38 29.91 / 02:00 14:39:45

T2 05:56:36 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:46 05:56:36 07:23:48 365 321 33 - / - 14:45:31

Run 04:14:08 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:53 00:01:53 07:25:41 420 382 52 11.57 / 05:11 14:47:23
Run 1.3k 00:05:06 00:06:59 07:30:46 397 362 47 11.02 / 05:26 14:52:29
Run 2.6k 00:07:40 00:14:38 07:38:25 393 361 44 10.83 / 05:32 15:00:08
Run 4km 00:07:37 00:22:14 07:46:02 390 355 43 10.93 / 05:29 15:07:45
Run 5km 00:05:31 00:27:45 07:51:32 376 347 42 10.85 / 05:31 15:13:15
Run 6.1k 00:06:26 00:34:11 07:57:58 382 349 42 10.71 / 05:36 15:19:41
Run 8.3k 00:12:52 00:47:02 08:10:49 377 346 42 10.64 / 05:38 15:32:32
Run 10.5k 00:12:51 00:59:52 08:23:39 371 340 40 10.58 / 05:40 15:45:22
Run 11.4k 00:05:04 01:04:56 08:28:43 361 329 40 10.59 / 05:39 15:50:26
Run 12.8k 00:07:47 01:12:42 08:36:30 359 327 40 10.58 / 05:40 15:58:12
Run 14.2k 00:07:45 01:20:27 08:44:14 351 319 40 10.61 / 05:39 16:05:57
Run 15.2k 00:05:33 01:25:59 08:49:46 342 312 40 10.61 / 05:39 16:11:29
Run 16.3k 00:06:27 01:32:26 08:56:13 336 307 39 10.58 / 05:40 16:17:56
Run 18.5k 00:13:04 01:45:30 09:09:17 332 304 38 10.54 / 05:41 16:31:00
Run 20.7k 00:14:09 01:59:38 09:23:26 339 308 39 10.4 / 05:45 16:45:08
Run 21.6k 00:05:21 02:04:59 09:28:46 332 303 37 10.38 / 05:46 16:50:29
Run 23k 00:08:05 02:13:03 09:36:50 326 297 37 10.37 / 05:46 16:58:33
Run 24.4k 00:08:18 02:21:20 09:45:07 324 294 36 10.36 / 05:47 17:06:50
Run 25.4k 00:06:06 02:27:26 09:51:13 321 291 35 10.33 / 05:48 17:12:56
Run 26.5k 00:07:03 02:34:28 09:58:15 321 291 37 10.28 / 05:50 17:19:58
Run 28.7k 00:14:20 02:48:48 10:12:35 322 292 38 10.21 / 05:52 17:34:18
Run 30.9kk 00:14:14 03:03:02 10:26:49 324 294 38 10.14 / 05:54 17:48:32
Run 31.8k 00:05:51 03:08:52 10:32:39 320 290 37 10.1 / 05:56 17:54:22
Run 33.2k 00:08:40 03:17:32 10:41:19 318 288 37 10.08 / 05:57 18:03:02
Run 34.6k 00:08:43 03:26:15 10:50:02 317 287 37 10.06 / 05:57 18:11:45
Run 35.6k 00:06:25 03:32:40 10:56:27 316 286 38 10.04 / 05:58 18:18:10
Run 36.6k 00:06:57 03:39:37 11:03:24 314 284 38 10.01 / 05:59 18:25:07
Run 39k 00:14:03 03:53:40 11:17:27 307 278 37 9.98 / 06:00 18:39:10
Run 41.1k 00:14:00 04:07:39 11:31:26 308 278 37 9.95 / 06:01 18:53:09
Run 00:06:29 04:14:08 11:37:55 312 281 37 9.96 / 06:01 18:59:38