5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Zac MORAN (#400)
Finished
GUN TIME:  10:45:46
Place
148  OF 921
Male
136  OF 794
25-29
17  OF 84

Swim 01:02:49 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:29
Swim 1.1k 00:20:26 00:20:26 00:20:26 133 122 18 3.23 / 18:34 07:40:55
Swim 2.0k 00:12:07 00:32:32 00:32:32 128 117 16 3.68 / 16:15 07:53:01
Swim 3.8k 00:30:18 01:02:49 01:02:49 129 118 17 3.62 / 16:31 08:23:18

T1 00:47:44 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:21 00:47:44 01:08:10 189 164 22 - / - 08:28:38

Cycle 05:25:55 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 00:09:55 00:09:55 01:18:05 214 202 29 30.25 / 01:58 08:38:33
Bike 11.8k 00:11:15 00:21:10 01:29:19 170 161 22 33.46 / 01:47 08:49:48
Bike 23.4k 00:19:35 00:40:44 01:48:54 - - - 34.46 / 01:44 09:09:22
Bike 38.2k 00:27:44 01:08:28 02:16:37 124 116 15 32.86 / 01:49 09:37:06
Bike 53k 00:26:17 01:34:44 02:42:54 135 126 16 33.56 / 01:47 10:03:22
Bike 67.3k 00:24:15 01:58:58 03:07:08 126 118 17 33.43 / 01:47 10:27:36
Bike 74.4 00:11:10 02:10:08 03:18:18 111 103 14 34.3 / 01:44 10:38:46
Bike 86k 00:19:45 02:29:52 03:38:02 103 96 13 34.43 / 01:44 10:58:30
Bile 100k 00:28:32 02:58:24 04:06:34 101 95 13 33.63 / 01:47 11:27:02
Bike 115k 00:26:35 03:24:59 04:33:09 107 100 14 33.66 / 01:46 11:53:37
Bike 128k 00:25:56 03:50:54 04:59:04 107 100 14 33.26 / 01:48 12:19:32
Bike 135k 00:09:01 03:59:55 05:08:05 104 97 14 33.76 / 01:46 12:28:33
Bike 146k 00:23:36 04:23:30 05:31:40 107 100 15 34.26 / 01:45 12:52:08
Bike 157k 00:19:49 04:43:19 05:51:29 102 95 15 33.46 / 01:47 13:11:57
Bike 169k 00:19:40 05:02:58 06:11:08 97 91 14 33.46 / 01:47 13:31:36
Bike 179k 00:19:20 05:22:18 06:30:27 99 93 15 33.32 / 01:48 13:50:56
Bike 180k 00:03:38 05:25:55 06:34:05 100 94 15 33.13 / 01:48 13:54:33

T2 05:20:36 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:36 05:20:36 06:38:40 208 180 20 - / - 13:59:08

Run 04:07:07 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:02:15 00:02:15 06:40:55 696 617 75 11.57 / 05:11 14:01:23
Run 1.3k 00:05:22 00:07:36 06:46:16 579 523 69 10.11 / 05:55 14:06:44
Run 2.6k 00:07:37 00:15:12 06:53:52 476 435 58 10.42 / 05:45 14:14:20
Run 4km 00:07:18 00:22:30 07:01:10 417 379 49 10.8 / 05:33 14:21:38
Run 5km 00:05:29 00:27:59 07:06:38 396 360 45 10.76 / 05:34 14:27:06
Run 6.1k 00:06:09 00:34:07 07:12:47 376 344 41 10.73 / 05:35 14:33:15
Run 8.3k 00:12:25 00:46:32 07:25:11 360 331 39 10.75 / 05:34 14:45:40
Run 10.5k 00:12:18 00:58:49 07:37:29 332 306 37 10.77 / 05:34 14:57:57
Run 11.4k 00:05:06 01:03:55 07:42:34 330 305 37 10.76 / 05:34 15:03:03
Run 12.8k 00:07:51 01:11:45 07:50:24 326 301 37 10.72 / 05:35 15:10:53
Run 14.2k 00:07:26 01:19:10 07:57:50 315 290 36 10.78 / 05:33 15:18:18
Run 15.2k 00:05:31 01:24:41 08:03:20 307 282 35 10.77 / 05:33 15:23:49
Run 16.3k 00:06:18 01:30:58 08:09:37 302 277 35 10.75 / 05:34 15:30:06
Run 18.5k 00:12:31 01:43:29 08:22:08 286 261 34 10.75 / 05:34 15:42:37
Run 20.7k 00:12:15 01:55:43 08:34:23 273 249 33 10.76 / 05:34 15:54:51
Run 21.6k 00:05:07 02:00:49 08:39:29 264 241 33 10.74 / 05:34 15:59:57
Run 23k 00:07:54 02:08:42 08:47:22 259 237 32 10.72 / 05:35 16:07:50
Run 24.4k 00:07:29 02:16:11 08:54:50 255 234 31 10.76 / 05:34 16:15:19
Run 25.4k 00:05:40 02:21:51 09:00:30 252 231 30 10.74 / 05:35 16:20:59
Run 26.5k 00:06:26 02:28:16 09:06:56 248 228 30 10.71 / 05:36 16:27:24
Run 28.7k 00:12:55 02:41:11 09:19:50 241 220 29 10.69 / 05:36 16:40:19
Run 30.9kk 00:13:13 02:54:24 09:33:03 236 215 27 10.64 / 05:38 16:53:32
Run 31.8k 00:05:22 02:59:45 09:38:25 231 210 26 10.62 / 05:38 16:58:53
Run 33.2k 00:08:46 03:08:31 09:47:10 236 214 26 10.56 / 05:40 17:07:39
Run 34.6k 00:07:55 03:16:25 09:55:05 234 212 26 10.56 / 05:40 17:15:33
Run 35.6k 00:05:40 03:22:05 10:00:44 232 210 26 10.56 / 05:40 17:21:13
Run 36.6k 00:07:05 03:29:09 10:07:49 233 211 26 10.51 / 05:42 17:28:17
Run 39k 00:16:21 03:45:30 10:24:10 246 223 29 10.35 / 05:47 17:44:38
Run 41.1k 00:15:15 04:00:45 10:39:24 255 231 31 10.24 / 05:51 17:59:53
Run 00:06:23 04:07:07 10:45:46 259 235 31 10.24 / 05:51 18:06:15