5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Mike PHILLIPS (#4)
Finished
GUN TIME:  07:59:19
Place
2  OF 921
Male
2  OF 794
Pro
2  OF 9

Swim 00:52:07 3.8km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:05
Swim 1.1k 00:16:13 00:16:13 00:16:13 5 5 4 4.07 / 14:44 07:31:17
Swim 2.0k 00:10:16 00:26:28 00:26:28 5 5 4 4.53 / 13:13 07:41:33
Swim 3.8k 00:25:39 00:52:07 00:52:07 6 6 5 4.37 / 13:42 08:07:11

T1 00:38:14 0.20km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:21 00:38:14 00:54:27 6 5 5 - / - 08:09:31

Cycle 04:19:53 180.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 5k 00:07:40 00:07:40 01:02:06 1 1 1 39.18 / 01:31 08:17:10
Bike 11.8k 00:09:05 00:16:45 01:11:11 1 1 1 42.29 / 01:25 08:26:15
Bike 23.4k 00:16:17 00:33:01 01:27:28 - - - 42.52 / 01:24 08:42:32
Bike 38.2k 00:23:02 00:56:03 01:50:29 2 2 2 40.15 / 01:29 09:05:33
Bike 53k 00:19:53 01:15:55 02:10:21 1 1 1 41.88 / 01:25 09:25:26
Bike 67.3k 00:20:32 01:36:26 02:30:53 2 2 2 41.25 / 01:27 09:45:57
Bike 74.4 00:09:42 01:46:08 02:40:34 2 2 2 42.06 / 01:25 09:55:38
Bike 86k 00:16:48 02:02:56 02:57:22 2 2 2 41.97 / 01:25 10:12:26
Bile 100k 00:22:55 02:25:50 03:20:16 2 2 2 41.14 / 01:27 10:35:20
Bike 115k 00:21:09 02:46:59 03:41:25 3 3 3 41.32 / 01:27 10:56:29
Bike 128k 00:20:25 03:07:23 04:01:49 3 3 3 40.98 / 01:27 11:16:53
Bike 135k 00:07:20 03:14:42 04:09:08 3 3 3 41.6 / 01:26 11:24:13
Bike 146k 00:16:34 03:31:16 04:25:42 2 2 2 42.73 / 01:24 11:40:46
Bike 157k 00:15:42 03:46:58 04:41:24 2 2 2 41.76 / 01:26 11:56:28
Bike 169k 00:15:26 04:02:24 04:56:50 2 2 2 41.82 / 01:26 12:11:54
Bike 179k 00:14:42 04:17:05 05:11:31 2 2 2 41.77 / 01:26 12:26:35
Bike 180k 00:02:49 04:19:53 05:14:19 2 2 2 41.55 / 01:26 12:29:23

T2 04:13:54 0.10km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:41 04:13:54 05:15:59 2 2 2 - / - 12:31:03

Run 02:43:21 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 0.4k 00:01:18 00:01:18 05:17:16 7 7 6 11.57 / 05:11 12:32:20
Run 1.3k 00:03:16 00:04:33 05:20:32 5 5 5 16.9 / 03:32 12:35:36
Run 2.6k 00:04:55 00:09:28 05:25:27 3 3 3 16.74 / 03:34 12:40:31
Run 4km 00:04:45 00:14:13 05:30:11 2 2 2 17.11 / 03:30 12:45:15
Run 5km 00:03:38 00:17:50 05:33:49 2 2 2 16.89 / 03:33 12:48:53
Run 6.1k 00:04:10 00:22:00 05:37:58 2 2 2 16.64 / 03:36 12:53:02
Run 8.3k 00:08:18 00:30:17 05:46:16 2 2 2 16.52 / 03:37 13:01:20
Run 10.5k 00:08:12 00:38:29 05:54:28 2 2 2 16.46 / 03:38 13:09:32
Run 11.4k 00:03:25 00:41:53 05:57:52 2 2 2 16.42 / 03:39 13:12:56
Run 12.8k 00:05:05 00:46:57 06:02:56 2 2 2 16.38 / 03:39 13:18:00
Run 14.2k 00:04:53 00:51:50 06:07:49 1 1 1 16.47 / 03:38 13:22:53
Run 15.2k 00:03:48 00:55:38 06:11:37 1 1 1 16.4 / 03:39 13:26:41
Run 16.3k 00:04:11 00:59:49 06:15:48 1 1 1 16.35 / 03:40 13:30:52
Run 18.5k 00:08:20 01:08:08 06:24:07 1 1 1 16.32 / 03:40 13:39:11
Run 20.7k 00:08:29 01:16:36 06:32:35 1 1 1 16.25 / 03:41 13:47:39
Run 21.6k 00:03:34 01:20:09 06:36:08 1 1 1 16.2 / 03:42 13:51:12
Run 23k 00:05:26 01:25:35 06:41:34 1 1 1 16.13 / 03:43 13:56:38
Run 24.4k 00:05:08 01:30:43 06:46:42 1 1 1 16.15 / 03:42 14:01:46
Run 25.4k 00:03:56 01:34:38 06:50:37 1 1 1 16.1 / 03:43 14:05:41
Run 26.5k 00:04:26 01:39:04 06:55:02 1 1 1 16.03 / 03:44 14:10:06
Run 28.7k 00:08:58 01:48:01 07:03:59 1 1 1 15.96 / 03:45 14:19:04
Run 30.9kk 00:09:05 01:57:05 07:13:04 1 1 1 15.85 / 03:47 14:28:08
Run 31.8k 00:03:49 02:00:53 07:16:52 1 1 1 15.79 / 03:47 14:31:56
Run 33.2k 00:05:48 02:06:41 07:22:40 1 1 1 15.72 / 03:48 14:37:44
Run 34.6k 00:05:25 02:12:06 07:28:04 1 1 1 15.71 / 03:49 14:43:09
Run 35.6k 00:04:05 02:16:10 07:32:09 1 1 1 15.68 / 03:49 14:47:13
Run 36.6k 00:04:37 02:20:46 07:36:45 1 1 1 15.62 / 03:50 14:51:49
Run 39k 00:09:10 02:29:56 07:45:54 1 1 1 15.56 / 03:51 15:00:59
Run 41.1k 00:09:06 02:39:02 07:55:00 1 1 1 15.5 / 03:52 15:10:05
Run 00:04:19 02:43:21 07:59:19 1 1 1 15.5 / 03:52 15:14:23