IRONMAN Australia (2024)
Sam GLIDDON (#398)
Finished
GUN TIME:
09:51:24
Place
46
OF
921
Male
41
OF
794
25-29
7
OF
84
Swim 01:01:03 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:03 |
| Swim 1.1k | 00:19:12 | 00:19:12 | 00:19:12 | 65 | 58 | 9 | 3.43 / 17:27 | 07:40:15 |
| Swim 2.0k | 00:11:58 | 00:31:10 | 00:31:10 | 80 | 72 | 12 | 3.85 / 15:34 | 07:52:13 |
| Swim 3.8k | 00:29:53 | 01:01:03 | 01:01:03 | 80 | 72 | 12 | 3.73 / 16:03 | 08:22:05 |
T1 00:46:10 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:20 | 00:46:10 | 01:05:22 | 101 | 87 | 11 | - / - | 08:26:25 |
Cycle 05:23:19 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:31 | 00:09:31 | 01:14:52 | 120 | 113 | 14 | 31.56 / 01:54 | 08:35:55 |
| Bike 11.8k | 00:11:17 | 00:20:47 | 01:26:09 | 123 | 115 | 13 | 34.07 / 01:45 | 08:47:11 |
| Bike 23.4k | 00:20:02 | 00:40:49 | 01:46:10 | - | - | - | 34.41 / 01:44 | 09:07:13 |
| Bike 38.2k | 00:28:20 | 01:09:08 | 02:14:29 | 143 | 134 | 16 | 32.54 / 01:50 | 09:35:32 |
| Bike 53k | 00:25:15 | 01:34:22 | 02:39:44 | 126 | 118 | 15 | 33.69 / 01:46 | 10:00:46 |
| Bike 67.3k | 00:24:15 | 01:58:37 | 03:03:58 | 114 | 106 | 15 | 33.54 / 01:47 | 10:25:01 |
| Bike 74.4 | 00:12:13 | 02:10:49 | 03:16:10 | 127 | 118 | 16 | 34.12 / 01:45 | 10:37:13 |
| Bike 86k | 00:21:07 | 02:31:55 | 03:37:16 | 136 | 127 | 16 | 33.96 / 01:45 | 10:58:19 |
| Bile 100k | 00:28:42 | 03:00:36 | 04:05:58 | 122 | 114 | 15 | 33.22 / 01:48 | 11:27:00 |
| Bike 115k | 00:26:04 | 03:26:40 | 04:32:01 | 118 | 110 | 15 | 33.38 / 01:47 | 11:53:04 |
| Bike 128k | 00:25:13 | 03:51:52 | 04:57:14 | 114 | 107 | 15 | 33.12 / 01:48 | 12:18:16 |
| Bike 135k | 00:08:59 | 04:00:51 | 05:06:12 | 112 | 105 | 15 | 33.63 / 01:47 | 12:27:15 |
| Bike 146k | 00:22:13 | 04:23:04 | 05:28:25 | 103 | 96 | 14 | 34.31 / 01:44 | 12:49:28 |
| Bike 157k | 00:19:36 | 04:42:39 | 05:48:00 | 97 | 91 | 14 | 33.54 / 01:47 | 13:09:03 |
| Bike 169k | 00:18:59 | 05:01:37 | 06:06:58 | 93 | 87 | 12 | 33.61 / 01:47 | 13:28:01 |
| Bike 179k | 00:18:16 | 05:19:53 | 06:25:14 | 86 | 81 | 11 | 33.57 / 01:47 | 13:46:17 |
| Bike 180k | 00:03:27 | 05:23:19 | 06:28:40 | 86 | 81 | 11 | 33.4 / 01:47 | 13:49:43 |
T2 05:17:03 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:15 | 05:17:03 | 06:31:54 | 74 | 63 | 9 | - / - | 13:52:57 |
Run 03:19:31 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:26 | 00:01:26 | 06:33:19 | 24 | 22 | 6 | 11.57 / 05:11 | 13:54:22 |
| Run 1.3k | 00:03:46 | 00:05:11 | 06:37:05 | 14 | 14 | 3 | 14.83 / 04:02 | 13:58:08 |
| Run 2.6k | 00:05:54 | 00:11:05 | 06:42:58 | 17 | 17 | 3 | 14.31 / 04:11 | 14:04:01 |
| Run 4km | 00:05:50 | 00:16:54 | 06:48:47 | 24 | 21 | 3 | 14.39 / 04:10 | 14:09:50 |
| Run 5km | 00:04:24 | 00:21:17 | 06:53:11 | 25 | 21 | 3 | 14.15 / 04:14 | 14:14:14 |
| Run 6.1k | 00:05:02 | 00:26:18 | 06:58:12 | 27 | 23 | 3 | 13.91 / 04:18 | 14:19:15 |
| Run 8.3k | 00:11:04 | 00:37:22 | 07:09:16 | 39 | 34 | 5 | 13.39 / 04:28 | 14:30:18 |
| Run 10.5k | 00:10:01 | 00:47:22 | 07:19:16 | 37 | 32 | 5 | 13.37 / 04:29 | 14:40:19 |
| Run 11.4k | 00:04:03 | 00:51:24 | 07:23:18 | 35 | 31 | 4 | 13.37 / 04:29 | 14:44:21 |
| Run 12.8k | 00:06:13 | 00:57:36 | 07:29:30 | 35 | 31 | 4 | 13.35 / 04:29 | 14:50:33 |
| Run 14.2k | 00:05:59 | 01:03:35 | 07:35:29 | 34 | 30 | 4 | 13.43 / 04:28 | 14:56:31 |
| Run 15.2k | 00:04:34 | 01:08:08 | 07:40:02 | 34 | 30 | 4 | 13.39 / 04:28 | 15:01:05 |
| Run 16.3k | 00:05:09 | 01:13:17 | 07:45:10 | 33 | 29 | 4 | 13.34 / 04:29 | 15:06:13 |
| Run 18.5k | 00:10:04 | 01:23:20 | 07:55:14 | 31 | 27 | 4 | 13.34 / 04:29 | 15:16:17 |
| Run 20.7k | 00:10:14 | 01:33:33 | 08:05:27 | 30 | 26 | 4 | 13.3 / 04:30 | 15:26:30 |
| Run 21.6k | 00:04:14 | 01:37:47 | 08:09:41 | 30 | 26 | 4 | 13.27 / 04:31 | 15:30:44 |
| Run 23k | 00:06:30 | 01:44:17 | 08:16:10 | 31 | 27 | 4 | 13.24 / 04:31 | 15:37:13 |
| Run 24.4k | 00:06:21 | 01:50:37 | 08:22:31 | 31 | 27 | 4 | 13.24 / 04:31 | 15:43:34 |
| Run 25.4k | 00:04:46 | 01:55:22 | 08:27:16 | 31 | 27 | 4 | 13.21 / 04:32 | 15:48:19 |
| Run 26.5k | 00:05:26 | 02:00:48 | 08:32:41 | 30 | 26 | 4 | 13.14 / 04:33 | 15:53:44 |
| Run 28.7k | 00:10:36 | 02:11:23 | 08:43:17 | 30 | 26 | 4 | 13.12 / 04:34 | 16:04:20 |
| Run 30.9kk | 00:10:57 | 02:22:19 | 08:54:13 | 30 | 27 | 5 | 13.04 / 04:35 | 16:15:16 |
| Run 31.8k | 00:04:33 | 02:26:52 | 08:58:45 | 30 | 27 | 5 | 13 / 04:36 | 16:19:48 |
| Run 33.2k | 00:06:54 | 02:33:45 | 09:05:38 | 31 | 27 | 5 | 12.95 / 04:37 | 16:26:41 |
| Run 34.6k | 00:06:40 | 02:40:24 | 09:12:18 | 31 | 27 | 5 | 12.94 / 04:38 | 16:33:21 |
| Run 35.6k | 00:04:59 | 02:45:22 | 09:17:16 | 31 | 27 | 5 | 12.91 / 04:38 | 16:38:19 |
| Run 36.6k | 00:05:42 | 02:51:04 | 09:22:57 | 31 | 27 | 5 | 12.85 / 04:40 | 16:44:00 |
| Run 39k | 00:11:27 | 03:02:30 | 09:34:24 | 31 | 27 | 5 | 12.78 / 04:41 | 16:55:27 |
| Run 41.1k | 00:11:37 | 03:14:06 | 09:46:00 | 32 | 28 | 5 | 12.7 / 04:43 | 17:07:03 |
| Run | 00:05:25 | 03:19:31 | 09:51:24 | 33 | 29 | 5 | 12.69 / 04:43 | 17:12:27 |
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