5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Rory GALLAGHER (#396)
Finished
GUN TIME:  11:11:16
Place
206  OF 921
Male
189  OF 794
25-29
24  OF 84

Swim 01:01:41 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:28
Swim 1.1k 00:19:45 00:19:45 00:19:45 88 80 13 3.34 / 17:57 07:41:13
Swim 2.0k 00:11:49 00:31:34 00:31:34 86 78 13 3.8 / 15:46 07:53:02
Swim 3.8k 00:30:07 01:01:41 01:01:41 98 89 14 3.69 / 16:13 08:23:08

T1 00:47:43 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:48 00:47:43 01:07:28 236 206 27 - / - 08:28:56

Cycle 05:50:09 180.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 5k 00:09:57 00:09:57 01:17:24 219 206 30 30.18 / 01:59 08:38:52
Bike 11.8k 00:11:56 00:21:52 01:29:19 252 238 34 32.39 / 01:51 08:50:47
Bike 23.4k 00:20:57 00:42:49 01:50:16 - - - 32.8 / 01:49 09:11:44
Bike 38.2k 00:29:06 01:11:55 02:19:22 240 226 30 31.29 / 01:55 09:40:50
Bike 53k 00:27:02 01:38:56 02:46:24 236 222 29 32.14 / 01:51 10:07:51
Bike 67.3k 00:25:47 02:04:43 03:12:11 237 222 28 31.89 / 01:52 10:33:38
Bike 74.4 00:12:15 02:16:58 03:24:26 235 220 28 32.59 / 01:50 10:45:53
Bike 86k 00:21:33 02:38:30 03:45:58 236 221 28 32.55 / 01:50 11:07:25
Bile 100k 00:31:08 03:09:38 04:17:05 236 221 27 31.64 / 01:53 11:38:33
Bike 115k 00:28:55 03:38:33 04:46:00 242 227 27 31.57 / 01:54 12:07:28
Bike 128k 00:27:26 04:05:58 05:13:26 236 220 28 31.22 / 01:55 12:34:53
Bike 135k 00:09:53 04:15:51 05:23:19 234 218 28 31.66 / 01:53 12:44:46
Bike 146k 00:25:31 04:41:22 05:48:49 242 226 29 32.08 / 01:52 13:10:17
Bike 157k 00:22:02 05:03:23 06:10:50 246 230 28 31.24 / 01:55 13:32:18
Bike 169k 00:22:49 05:26:11 06:33:39 251 235 30 31.08 / 01:55 13:55:07
Bike 179k 00:20:17 05:46:28 06:53:56 242 226 27 30.99 / 01:56 14:15:23
Bike 180k 00:03:41 05:50:09 06:57:36 241 225 26 30.84 / 01:56 14:19:04

T2 05:45:17 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:05 05:45:17 07:02:41 273 239 28 - / - 14:24:09

Run 04:08:36 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:48 00:01:48 07:04:28 314 287 39 11.57 / 05:11 14:25:56
Run 1.3k 00:05:05 00:06:52 07:09:33 368 338 44 11.19 / 05:21 14:31:00
Run 2.6k 00:07:51 00:14:42 07:17:23 405 370 46 10.77 / 05:34 14:38:50
Run 4km 00:07:55 00:22:37 07:25:17 427 389 50 10.74 / 05:34 14:46:45
Run 5km 00:05:40 00:28:17 07:30:57 416 379 49 10.65 / 05:37 14:52:25
Run 6.1k 00:06:34 00:34:50 07:37:31 416 379 46 10.5 / 05:42 14:58:58
Run 8.3k 00:13:48 00:48:38 07:51:18 447 404 54 10.29 / 05:49 15:12:46
Run 10.5k 00:12:40 01:01:17 08:03:58 423 384 50 10.33 / 05:48 15:25:25
Run 11.4k 00:05:06 01:06:23 08:09:03 409 371 45 10.35 / 05:47 15:30:31
Run 12.8k 00:08:08 01:14:30 08:17:11 404 366 43 10.32 / 05:48 15:38:38
Run 14.2k 00:07:31 01:22:01 08:24:41 389 354 43 10.41 / 05:45 15:46:09
Run 15.2k 00:05:30 01:27:30 08:30:11 379 345 43 10.42 / 05:45 15:51:38
Run 16.3k 00:06:25 01:33:55 08:36:35 371 337 42 10.41 / 05:45 15:58:03
Run 18.5k 00:13:03 01:46:57 08:49:38 358 326 41 10.4 / 05:46 16:11:05
Run 20.7k 00:13:40 02:00:37 09:03:17 364 332 42 10.32 / 05:48 16:24:45
Run 21.6k 00:05:09 02:05:45 09:08:25 348 316 39 10.32 / 05:48 16:29:53
Run 23k 00:08:12 02:13:57 09:16:37 338 306 38 10.3 / 05:49 16:38:05
Run 24.4k 00:08:00 02:21:56 09:24:36 338 307 38 10.32 / 05:48 16:46:04
Run 25.4k 00:05:55 02:27:51 09:30:31 327 297 38 10.3 / 05:49 16:51:59
Run 26.5k 00:06:50 02:34:40 09:37:21 325 295 38 10.26 / 05:50 16:58:48
Run 28.7k 00:13:39 02:48:19 09:50:59 317 287 37 10.24 / 05:51 17:12:27
Run 30.9kk 00:13:29 03:01:47 10:04:27 307 277 36 10.21 / 05:52 17:25:55
Run 31.8k 00:05:16 03:07:02 10:09:42 302 272 36 10.2 / 05:52 17:31:10
Run 33.2k 00:08:26 03:15:28 10:18:08 300 270 36 10.18 / 05:53 17:39:36
Run 34.6k 00:07:47 03:23:14 10:25:55 286 258 34 10.21 / 05:52 17:47:22
Run 35.6k 00:05:46 03:28:59 10:31:40 282 255 34 10.21 / 05:52 17:53:07
Run 36.6k 00:06:53 03:35:52 10:38:32 282 255 35 10.18 / 05:53 18:00:00
Run 39k 00:14:01 03:49:53 10:52:33 280 254 35 10.15 / 05:54 18:14:01
Run 41.1k 00:13:14 04:03:06 11:05:47 271 245 34 10.14 / 05:54 18:27:14
Run 00:05:30 04:08:36 11:11:16 270 245 33 10.18 / 05:53 18:32:44