IRONMAN Australia (2024)
Jack STONEMAN (#391)
Finished
GUN TIME:
11:27:24
Place
255
OF
921
Male
233
OF
794
25-29
32
OF
84
Swim 01:02:49 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:23 |
| Swim 1.1k | 00:19:47 | 00:19:47 | 00:19:47 | 90 | 82 | 14 | 3.33 / 17:58 | 07:40:10 |
| Swim 2.0k | 00:12:09 | 00:31:56 | 00:31:56 | 104 | 95 | 15 | 3.75 / 15:57 | 07:52:18 |
| Swim 3.8k | 00:30:54 | 01:02:49 | 01:02:49 | 128 | 117 | 16 | 3.62 / 16:31 | 08:23:11 |
T1 00:48:07 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 00:48:07 | 01:07:54 | 166 | 144 | 19 | - / - | 08:28:16 |
Cycle 05:44:49 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:38 | 00:09:38 | 01:17:31 | 148 | 139 | 18 | 31.17 / 01:55 | 08:37:54 |
| Bike 11.8k | 00:11:31 | 00:21:08 | 01:29:02 | 165 | 156 | 20 | 33.51 / 01:47 | 08:49:24 |
| Bike 23.4k | 00:20:47 | 00:41:54 | 01:49:48 | - | - | - | 33.51 / 01:47 | 09:10:10 |
| Bike 38.2k | 00:29:24 | 01:11:18 | 02:19:11 | 216 | 203 | 25 | 31.56 / 01:54 | 09:39:34 |
| Bike 53k | 00:27:00 | 01:38:17 | 02:46:10 | 221 | 207 | 26 | 32.35 / 01:51 | 10:06:33 |
| Bike 67.3k | 00:26:01 | 02:04:17 | 03:12:11 | 224 | 209 | 26 | 32 / 01:52 | 10:32:33 |
| Bike 74.4 | 00:12:21 | 02:16:37 | 03:24:31 | 229 | 214 | 26 | 32.67 / 01:50 | 10:44:53 |
| Bike 86k | 00:21:22 | 02:37:59 | 03:45:52 | 222 | 207 | 25 | 32.66 / 01:50 | 11:06:15 |
| Bile 100k | 00:30:41 | 03:08:40 | 04:16:33 | 226 | 211 | 26 | 31.8 / 01:53 | 11:36:56 |
| Bike 115k | 00:27:43 | 03:36:22 | 04:44:15 | 215 | 200 | 24 | 31.89 / 01:52 | 12:04:38 |
| Bike 128k | 00:27:26 | 04:03:48 | 05:11:41 | 220 | 205 | 25 | 31.5 / 01:54 | 12:32:03 |
| Bike 135k | 00:09:19 | 04:13:07 | 05:21:00 | 216 | 201 | 24 | 32 / 01:52 | 12:41:22 |
| Bike 146k | 00:23:54 | 04:37:00 | 05:44:53 | 212 | 197 | 25 | 32.59 / 01:50 | 13:05:16 |
| Bike 157k | 00:22:18 | 04:59:18 | 06:07:11 | 214 | 199 | 25 | 31.67 / 01:53 | 13:27:33 |
| Bike 169k | 00:21:40 | 05:20:58 | 06:28:51 | 214 | 199 | 24 | 31.58 / 01:53 | 13:49:13 |
| Bike 179k | 00:20:19 | 05:41:16 | 06:49:09 | 207 | 192 | 23 | 31.47 / 01:54 | 14:09:31 |
| Bike 180k | 00:03:34 | 05:44:49 | 06:52:42 | 208 | 192 | 23 | 31.32 / 01:54 | 14:13:05 |
T2 05:39:50 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:39 | 05:39:50 | 06:57:21 | 214 | 186 | 22 | - / - | 14:17:43 |
Run 04:30:03 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:46 | 00:01:46 | 06:59:07 | 283 | 259 | 35 | 11.57 / 05:11 | 14:19:29 |
| Run 1.3k | 00:04:56 | 00:06:42 | 07:04:03 | 312 | 287 | 39 | 11.47 / 05:13 | 14:24:25 |
| Run 2.6k | 00:07:32 | 00:14:13 | 07:11:34 | 331 | 303 | 38 | 11.14 / 05:23 | 14:31:56 |
| Run 4km | 00:07:47 | 00:22:00 | 07:19:20 | 365 | 334 | 41 | 11.04 / 05:25 | 14:39:43 |
| Run 5km | 00:05:40 | 00:27:39 | 07:25:00 | 365 | 336 | 41 | 10.89 / 05:30 | 14:45:22 |
| Run 6.1k | 00:06:36 | 00:34:14 | 07:31:35 | 386 | 353 | 43 | 10.69 / 05:36 | 14:51:57 |
| Run 8.3k | 00:12:48 | 00:47:01 | 07:44:22 | 376 | 345 | 41 | 10.64 / 05:38 | 15:04:44 |
| Run 10.5k | 00:12:50 | 00:59:51 | 07:57:11 | 369 | 338 | 39 | 10.58 / 05:40 | 15:17:34 |
| Run 11.4k | 00:04:55 | 01:04:45 | 08:02:06 | 354 | 324 | 39 | 10.62 / 05:38 | 15:22:28 |
| Run 12.8k | 00:07:47 | 01:12:32 | 08:09:52 | 350 | 318 | 38 | 10.6 / 05:39 | 15:30:15 |
| Run 14.2k | 00:07:45 | 01:20:17 | 08:17:37 | 347 | 315 | 38 | 10.63 / 05:38 | 15:37:59 |
| Run 15.2k | 00:05:31 | 01:25:47 | 08:23:07 | 338 | 309 | 39 | 10.64 / 05:38 | 15:43:29 |
| Run 16.3k | 00:06:39 | 01:32:25 | 08:29:45 | 335 | 306 | 38 | 10.58 / 05:40 | 15:50:08 |
| Run 18.5k | 00:13:45 | 01:46:09 | 08:43:30 | 340 | 310 | 39 | 10.47 / 05:43 | 16:03:52 |
| Run 20.7k | 00:13:29 | 01:59:37 | 08:56:58 | 338 | 307 | 38 | 10.4 / 05:45 | 16:17:20 |
| Run 21.6k | 00:05:45 | 02:05:22 | 09:02:42 | 339 | 307 | 38 | 10.35 / 05:47 | 16:23:04 |
| Run 23k | 00:08:51 | 02:14:12 | 09:11:33 | 347 | 315 | 40 | 10.28 / 05:49 | 16:31:55 |
| Run 24.4k | 00:09:18 | 02:23:30 | 09:20:50 | 361 | 328 | 42 | 10.21 / 05:52 | 16:41:12 |
| Run 25.4k | 00:08:05 | 02:31:35 | 09:28:55 | 383 | 345 | 44 | 10.05 / 05:58 | 16:49:17 |
| Run 26.5k | 00:08:03 | 02:39:37 | 09:36:57 | 388 | 348 | 44 | 9.95 / 06:01 | 16:57:20 |
| Run 28.7k | 00:16:31 | 02:56:07 | 09:53:28 | 406 | 363 | 46 | 9.78 / 06:07 | 17:13:50 |
| Run 30.9kk | 00:15:59 | 03:12:06 | 10:09:26 | 419 | 373 | 46 | 9.66 / 06:12 | 17:29:49 |
| Run 31.8k | 00:06:20 | 03:18:26 | 10:15:46 | 419 | 374 | 46 | 9.62 / 06:14 | 17:36:09 |
| Run 33.2k | 00:09:11 | 03:27:37 | 10:24:57 | 412 | 368 | 46 | 9.59 / 06:15 | 17:45:20 |
| Run 34.6k | 00:09:13 | 03:36:50 | 10:34:10 | 412 | 368 | 45 | 9.57 / 06:15 | 17:54:32 |
| Run 35.6k | 00:06:24 | 03:43:14 | 10:40:34 | 407 | 364 | 45 | 9.56 / 06:16 | 18:00:56 |
| Run 36.6k | 00:07:41 | 03:50:54 | 10:48:14 | 407 | 364 | 44 | 9.52 / 06:17 | 18:08:36 |
| Run 39k | 00:16:13 | 04:07:07 | 11:04:27 | 410 | 365 | 45 | 9.44 / 06:21 | 18:24:49 |
| Run 41.1k | 00:16:07 | 04:23:13 | 11:20:34 | 416 | 370 | 45 | 9.36 / 06:24 | 18:40:56 |
| Run | 00:06:51 | 04:30:03 | 11:27:24 | 416 | 371 | 45 | 9.37 / 06:23 | 18:47:46 |
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