IRONMAN Australia (2024)
Thomas RAY (#369)
Finished
GUN TIME:
12:53:26
Place
538
OF
921
Male
490
OF
794
18-24
28
OF
43
Swim 01:06:24 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:29 |
| Swim 1.1k | 00:21:40 | 00:21:40 | 00:21:40 | 250 | 233 | 17 | 3.04 / 19:41 | 07:47:08 |
| Swim 2.0k | 00:12:40 | 00:34:19 | 00:34:19 | 222 | 207 | 14 | 3.49 / 17:09 | 07:59:47 |
| Swim 3.8k | 00:32:05 | 01:06:24 | 01:06:24 | 218 | 201 | 14 | 3.43 / 17:28 | 08:31:52 |
T1 00:53:22 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:38 | 00:53:22 | 01:15:01 | 546 | 478 | 22 | - / - | 08:40:30 |
Cycle 06:25:48 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:25 | 00:11:25 | 01:26:26 | 661 | 615 | 36 | 26.29 / 02:16 | 08:51:54 |
| Bike 11.8k | 00:13:22 | 00:24:47 | 01:39:48 | 660 | 611 | 34 | 28.57 / 02:05 | 09:05:16 |
| Bike 23.4k | 00:22:33 | 00:47:20 | 02:02:20 | - | - | - | 29.67 / 02:01 | 09:27:49 |
| Bike 38.2k | 00:31:15 | 01:18:34 | 02:33:35 | 491 | 460 | 26 | 28.63 / 02:05 | 09:59:04 |
| Bike 53k | 00:28:40 | 01:47:14 | 03:02:14 | 474 | 447 | 25 | 29.65 / 02:01 | 10:27:43 |
| Bike 67.3k | 00:27:34 | 02:14:47 | 03:29:48 | 458 | 431 | 23 | 29.51 / 02:01 | 10:55:16 |
| Bike 74.4 | 00:13:30 | 02:28:16 | 03:43:17 | 458 | 430 | 23 | 30.1 / 01:59 | 11:08:45 |
| Bike 86k | 00:26:40 | 02:54:56 | 04:09:57 | 503 | 470 | 26 | 29.49 / 02:02 | 11:35:25 |
| Bile 100k | 00:33:37 | 03:28:32 | 04:43:33 | 493 | 459 | 22 | 28.77 / 02:05 | 12:09:01 |
| Bike 115k | 00:30:20 | 03:58:52 | 05:13:53 | 487 | 454 | 22 | 28.88 / 02:04 | 12:39:21 |
| Bike 128k | 00:31:26 | 04:30:18 | 05:45:18 | 488 | 456 | 22 | 28.41 / 02:06 | 13:10:47 |
| Bike 135k | 00:10:55 | 04:41:12 | 05:56:12 | 490 | 457 | 22 | 28.8 / 02:04 | 13:21:41 |
| Bike 146k | 00:31:20 | 05:12:31 | 06:27:32 | 524 | 486 | 23 | 28.88 / 02:04 | 13:53:00 |
| Bike 157k | 00:23:29 | 05:35:59 | 06:51:00 | 512 | 476 | 23 | 28.21 / 02:07 | 14:16:28 |
| Bike 169k | 00:23:58 | 05:59:57 | 07:14:58 | 513 | 477 | 23 | 28.16 / 02:07 | 14:40:26 |
| Bike 179k | 00:21:51 | 06:21:48 | 07:36:48 | 508 | 473 | 23 | 28.13 / 02:07 | 15:02:17 |
| Bike 180k | 00:04:01 | 06:25:48 | 07:40:49 | 512 | 476 | 23 | 27.99 / 02:08 | 15:06:18 |
T2 06:19:53 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:29 | 06:19:53 | 07:46:18 | 322 | 285 | 16 | - / - | 15:11:46 |
Run 05:07:08 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:27 | 00:02:27 | 07:48:44 | 762 | 672 | 40 | 11.57 / 05:11 | 15:14:12 |
| Run 1.3k | 00:05:24 | 00:07:50 | 07:54:07 | 633 | 564 | 39 | 9.82 / 06:06 | 15:19:35 |
| Run 2.6k | 00:08:25 | 00:16:14 | 08:02:32 | 612 | 548 | 36 | 9.75 / 06:08 | 15:28:00 |
| Run 4km | 00:08:44 | 00:24:58 | 08:11:15 | 627 | 561 | 37 | 9.73 / 06:09 | 15:36:43 |
| Run 5km | 00:06:38 | 00:31:35 | 08:17:53 | 639 | 571 | 37 | 9.53 / 06:17 | 15:43:21 |
| Run 6.1k | 00:07:36 | 00:39:11 | 08:25:29 | 653 | 583 | 37 | 9.34 / 06:25 | 15:50:57 |
| Run 8.3k | 00:15:56 | 00:55:07 | 08:41:24 | 674 | 599 | 38 | 9.08 / 06:36 | 16:06:52 |
| Run 10.5k | 00:16:25 | 01:11:31 | 08:57:49 | 686 | 610 | 38 | 8.85 / 06:46 | 16:23:17 |
| Run 11.4k | 00:06:18 | 01:17:49 | 09:04:07 | 682 | 607 | 38 | 8.83 / 06:47 | 16:29:35 |
| Run 12.8k | 00:09:03 | 01:26:52 | 09:13:09 | 673 | 599 | 38 | 8.85 / 06:46 | 16:38:38 |
| Run 14.2k | 00:08:32 | 01:35:23 | 09:21:41 | 661 | 588 | 38 | 8.95 / 06:42 | 16:47:09 |
| Run 15.2k | 00:06:31 | 01:41:53 | 09:28:11 | 653 | 581 | 38 | 8.95 / 06:41 | 16:53:39 |
| Run 16.3k | 00:07:48 | 01:49:41 | 09:35:59 | 648 | 576 | 37 | 8.91 / 06:43 | 17:01:27 |
| Run 18.5k | 00:15:42 | 02:05:23 | 09:51:40 | 642 | 570 | 37 | 8.87 / 06:45 | 17:17:09 |
| Run 20.7k | 00:19:00 | 02:24:22 | 10:10:40 | 657 | 585 | 38 | 8.62 / 06:57 | 17:36:08 |
| Run 21.6k | 00:06:48 | 02:31:10 | 10:17:27 | 657 | 585 | 38 | 8.58 / 06:59 | 17:42:55 |
| Run 23k | 00:09:47 | 02:40:57 | 10:27:14 | 651 | 579 | 38 | 8.57 / 06:59 | 17:52:42 |
| Run 24.4k | 00:09:51 | 02:50:47 | 10:37:04 | 646 | 574 | 37 | 8.57 / 06:59 | 18:02:33 |
| Run 25.4k | 00:07:18 | 02:58:05 | 10:44:22 | 640 | 571 | 37 | 8.55 / 07:00 | 18:09:50 |
| Run 26.5k | 00:08:08 | 03:06:12 | 10:52:30 | 637 | 568 | 37 | 8.52 / 07:02 | 18:17:58 |
| Run 28.7k | 00:17:00 | 03:23:12 | 11:09:29 | 636 | 567 | 37 | 8.48 / 07:04 | 18:34:58 |
| Run 30.9kk | 00:17:40 | 03:40:52 | 11:27:09 | 635 | 566 | 37 | 8.4 / 07:08 | 18:52:37 |
| Run 31.8k | 00:07:20 | 03:48:11 | 11:34:29 | 637 | 567 | 37 | 8.36 / 07:10 | 18:59:57 |
| Run 33.2k | 00:09:55 | 03:58:06 | 11:44:23 | 630 | 562 | 36 | 8.36 / 07:10 | 19:09:52 |
| Run 34.6k | 00:10:01 | 04:08:06 | 11:54:24 | 630 | 562 | 36 | 8.36 / 07:10 | 19:19:52 |
| Run 35.6k | 00:07:31 | 04:15:37 | 12:01:54 | 628 | 560 | 36 | 8.35 / 07:10 | 19:27:22 |
| Run 36.6k | 00:08:57 | 04:24:33 | 12:10:51 | 629 | 561 | 36 | 8.31 / 07:13 | 19:36:19 |
| Run 39k | 00:18:01 | 04:42:34 | 12:28:51 | 630 | 561 | 37 | 8.26 / 07:15 | 19:54:20 |
| Run 41.1k | 00:17:30 | 05:00:03 | 12:46:21 | 627 | 556 | 36 | 8.21 / 07:18 | 20:11:49 |
| Run | 00:07:05 | 05:07:08 | 12:53:26 | 625 | 557 | 37 | 8.24 / 07:16 | 20:18:54 |
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