5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Gabe SCOTT (#359)
Finished
GUN TIME:  12:11:36
Place
390  OF 921
Male
357  OF 794
18-24
20  OF 43

Swim 01:01:42 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:14
Swim 1.1k 00:20:19 00:20:19 00:20:19 123 112 6 3.24 / 18:28 07:45:33
Swim 2.0k 00:11:44 00:32:03 00:32:03 109 98 6 3.74 / 16:01 07:57:17
Swim 3.8k 00:29:39 01:01:42 01:01:42 100 90 6 3.69 / 16:14 08:26:56

T1 00:50:15 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:53 00:50:15 01:10:34 574 504 23 - / - 08:35:48

Cycle 06:41:19 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5k 00:12:20 00:12:20 01:22:53 847 744 42 24.34 / 02:27 08:48:07
Bike 11.8k 00:12:40 00:25:00 01:35:33 679 629 38 28.33 / 02:07 09:00:47
Bike 23.4k 00:22:30 00:47:29 01:58:03 - - - 29.57 / 02:01 09:23:16
Bike 38.2k 00:29:48 01:17:16 02:27:50 457 431 22 29.12 / 02:03 09:53:03
Bike 53k 00:27:56 01:45:11 02:55:45 425 401 20 30.23 / 01:59 10:20:59
Bike 67.3k 00:28:42 02:13:53 03:24:27 441 415 21 29.71 / 02:01 10:49:40
Bike 74.4 00:14:17 02:28:09 03:38:43 454 428 22 30.13 / 01:59 11:03:57
Bike 86k 00:25:31 02:53:40 04:04:14 481 451 24 29.71 / 02:01 11:29:28
Bile 100k 00:39:57 03:33:37 04:44:11 564 521 27 28.08 / 02:08 12:09:25
Bike 115k 00:34:36 04:08:13 05:18:46 593 548 27 27.79 / 02:09 12:44:00
Bike 128k 00:33:44 04:41:56 05:52:30 605 558 28 27.24 / 02:12 13:17:44
Bike 135k 00:11:28 04:53:24 06:03:57 611 563 28 27.6 / 02:10 13:29:11
Bike 146k 00:29:10 05:22:33 06:33:07 608 558 27 27.98 / 02:08 13:58:20
Bike 157k 00:27:27 05:50:00 07:00:33 621 571 29 27.08 / 02:12 14:25:47
Bike 169k 00:25:40 06:15:39 07:26:13 628 577 29 26.98 / 02:13 14:51:26
Bike 179k 00:21:45 06:37:24 07:47:57 610 561 28 27.02 / 02:13 15:13:11
Bike 180k 00:03:55 06:41:19 07:51:52 611 562 28 26.91 / 02:13 15:17:06

T2 06:36:20 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:21 06:36:20 07:59:13 563 492 25 - / - 15:24:26

Run 04:12:24 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:51 00:01:51 08:01:03 378 347 23 11.57 / 05:11 15:26:17
Run 1.3k 00:04:04 00:05:54 08:05:06 105 97 9 13.04 / 04:36 15:30:20
Run 2.6k 00:06:38 00:12:32 08:11:44 112 104 9 12.65 / 04:44 15:36:58
Run 4km 00:07:22 00:19:53 08:19:05 174 162 10 12.22 / 04:54 15:44:19
Run 5km 00:04:58 00:24:51 08:24:03 169 157 10 12.12 / 04:56 15:49:17
Run 6.1k 00:05:53 00:30:44 08:29:56 179 167 11 11.91 / 05:02 15:55:10
Run 8.3k 00:12:26 00:43:09 08:42:21 208 192 12 11.59 / 05:10 16:07:35
Run 10.5k 00:12:19 00:55:28 08:54:40 219 202 12 11.42 / 05:15 16:19:53
Run 11.4k 00:05:02 01:00:29 08:59:41 220 203 11 11.37 / 05:16 16:24:55
Run 12.8k 00:07:52 01:08:21 09:07:33 230 212 12 11.25 / 05:19 16:32:47
Run 14.2k 00:07:58 01:16:18 09:15:30 241 222 13 11.19 / 05:21 16:40:44
Run 15.2k 00:05:52 01:22:10 09:21:22 252 233 14 11.1 / 05:24 16:46:36
Run 16.3k 00:06:22 01:28:31 09:27:44 253 234 14 11.04 / 05:25 16:52:57
Run 18.5k 00:14:18 01:42:49 09:42:01 277 254 16 10.81 / 05:32 17:07:15
Run 20.7k 00:15:11 01:58:00 09:57:12 312 284 17 10.55 / 05:41 17:22:26
Run 21.6k 00:05:51 02:03:51 10:03:03 313 285 18 10.48 / 05:43 17:28:17
Run 23k 00:08:42 02:12:32 10:11:44 317 289 19 10.41 / 05:45 17:36:58
Run 24.4k 00:09:22 02:21:53 10:21:05 334 304 18 10.32 / 05:48 17:46:19
Run 25.4k 00:06:18 02:28:11 10:27:23 333 303 18 10.28 / 05:50 17:52:37
Run 26.5k 00:07:35 02:35:45 10:34:57 340 309 18 10.19 / 05:53 18:00:11
Run 28.7k 00:16:48 02:52:33 10:51:45 373 336 20 9.99 / 06:00 18:16:59
Run 30.9kk 00:14:12 03:06:44 11:05:57 367 330 18 9.94 / 06:02 18:31:10
Run 31.8k 00:05:32 03:12:15 11:11:28 358 322 18 9.93 / 06:02 18:36:41
Run 33.2k 00:07:58 03:20:13 11:19:25 344 310 17 9.94 / 06:01 18:44:39
Run 34.6k 00:08:22 03:28:34 11:27:47 343 309 17 9.95 / 06:01 18:53:00
Run 35.6k 00:05:47 03:34:21 11:33:33 333 300 17 9.96 / 06:01 18:58:47
Run 36.6k 00:07:04 03:41:24 11:40:36 329 296 16 9.93 / 06:02 19:05:50
Run 39k 00:13:36 03:55:00 11:54:12 318 285 16 9.93 / 06:02 19:19:26
Run 41.1k 00:11:46 04:06:45 12:05:57 300 271 15 9.99 / 06:00 19:31:11
Run 00:05:40 04:12:24 12:11:36 294 266 15 10.03 / 05:58 19:36:50