5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jayden STEPHENS (#356)
Finished
GUN TIME:  12:10:32
Place
385  OF 921
Male
352  OF 794
18-24
19  OF 43

Swim 01:08:41 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:10
Swim 1.1k 00:21:50 00:21:50 00:21:50 262 245 20 3.02 / 19:50 07:52:59
Swim 2.0k 00:13:31 00:35:20 00:35:20 302 279 19 3.39 / 17:39 08:06:30
Swim 3.8k 00:33:22 01:08:41 01:08:41 300 275 18 3.32 / 18:04 08:39:51

T1 00:57:50 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:10:59 00:57:50 01:19:39 735 636 31 - / - 08:50:49

Cycle 06:24:37 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5k 00:10:59 00:10:59 01:30:38 532 499 23 27.31 / 02:11 09:01:48
Bike 11.8k 00:12:59 00:23:58 01:43:36 554 517 25 29.55 / 02:01 09:14:46
Bike 23.4k 00:24:08 00:48:05 02:07:44 - - - 29.19 / 02:03 09:38:54
Bike 38.2k 00:32:47 01:20:52 02:40:31 591 551 31 27.82 / 02:09 10:11:40
Bike 53k 00:29:47 01:50:39 03:10:17 567 529 30 28.74 / 02:05 10:41:27
Bike 67.3k 00:28:48 02:19:27 03:39:05 549 510 28 28.52 / 02:06 11:10:15
Bike 74.4 00:13:51 02:33:17 03:52:56 551 512 28 29.12 / 02:03 11:24:05
Bike 86k 00:23:10 02:56:27 04:16:05 532 495 28 29.24 / 02:03 11:47:15
Bile 100k 00:32:27 03:28:53 04:48:32 498 464 23 28.72 / 02:05 12:19:42
Bike 115k 00:30:46 03:59:39 05:19:17 493 460 23 28.79 / 02:05 12:50:27
Bike 128k 00:33:05 04:32:43 05:52:22 517 479 23 28.16 / 02:07 13:23:32
Bike 135k 00:10:34 04:43:16 06:02:55 512 475 23 28.59 / 02:05 13:34:05
Bike 146k 00:26:04 05:09:20 06:28:59 495 462 22 29.18 / 02:03 14:00:08
Bike 157k 00:24:06 05:33:25 06:53:04 492 459 22 28.43 / 02:06 14:24:14
Bike 169k 00:25:01 05:58:26 07:18:04 500 466 22 28.28 / 02:07 14:49:14
Bike 179k 00:21:50 06:20:15 07:39:54 493 460 22 28.24 / 02:07 15:11:04
Bike 180k 00:04:22 06:24:37 07:44:16 499 466 22 28.08 / 02:08 15:15:26

T2 06:23:26 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:09:48 06:23:26 07:54:03 766 661 34 - / - 15:25:13

Run 04:16:30 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:54 00:01:54 07:55:57 428 390 28 11.57 / 05:11 15:27:07
Run 1.3k 00:05:08 00:07:02 08:01:04 413 378 25 10.94 / 05:28 15:32:14
Run 2.6k 00:07:48 00:14:49 08:08:51 422 385 26 10.7 / 05:36 15:40:01
Run 4km 00:07:38 00:22:26 08:16:29 407 369 25 10.83 / 05:32 15:47:38
Run 5km 00:05:48 00:28:13 08:22:16 410 373 24 10.67 / 05:37 15:53:26
Run 6.1k 00:06:39 00:34:52 08:28:54 421 384 25 10.5 / 05:42 16:00:04
Run 8.3k 00:14:11 00:49:02 08:43:04 473 427 26 10.2 / 05:52 16:14:14
Run 10.5k 00:12:34 01:01:36 08:55:38 439 398 25 10.28 / 05:49 16:26:48
Run 11.4k 00:05:32 01:07:07 09:01:10 439 398 25 10.24 / 05:51 16:32:20
Run 12.8k 00:07:57 01:15:04 09:09:06 426 385 24 10.24 / 05:51 16:40:16
Run 14.2k 00:07:37 01:22:40 09:16:43 408 370 24 10.32 / 05:48 16:47:53
Run 15.2k 00:05:26 01:28:05 09:22:08 393 358 23 10.36 / 05:47 16:53:18
Run 16.3k 00:06:35 01:34:39 09:28:42 389 354 23 10.33 / 05:48 16:59:52
Run 18.5k 00:13:32 01:48:11 09:42:14 385 350 23 10.28 / 05:50 17:13:24
Run 20.7k 00:13:15 02:01:25 09:55:28 376 341 23 10.25 / 05:51 17:26:38
Run 21.6k 00:05:32 02:06:57 10:00:59 369 335 22 10.22 / 05:51 17:32:09
Run 23k 00:08:37 02:15:33 10:09:35 371 336 23 10.18 / 05:53 17:40:45
Run 24.4k 00:07:53 02:23:25 10:17:28 360 327 22 10.21 / 05:52 17:48:38
Run 25.4k 00:06:01 02:29:25 10:23:28 353 321 21 10.19 / 05:52 17:54:38
Run 26.5k 00:06:34 02:35:59 10:30:01 343 312 19 10.18 / 05:53 18:01:11
Run 28.7k 00:14:49 02:50:47 10:44:50 351 319 18 10.09 / 05:56 18:16:00
Run 30.9kk 00:15:01 03:05:48 10:59:50 352 318 17 9.99 / 06:00 18:31:00
Run 31.8k 00:05:48 03:11:36 11:05:38 346 312 17 9.96 / 06:01 18:36:48
Run 33.2k 00:08:52 03:20:27 11:14:29 348 314 18 9.93 / 06:02 18:45:39
Run 34.6k 00:08:28 03:28:55 11:22:57 345 310 18 9.93 / 06:02 18:54:07
Run 35.6k 00:07:22 03:36:16 11:30:19 355 319 18 9.87 / 06:04 19:01:29
Run 36.6k 00:08:15 03:44:31 11:38:34 365 326 21 9.79 / 06:07 19:09:44
Run 39k 00:14:38 03:59:09 11:53:11 363 323 21 9.76 / 06:08 19:24:21
Run 41.1k 00:12:12 04:11:20 12:05:23 346 310 20 9.81 / 06:06 19:36:33
Run 00:05:10 04:16:30 12:10:32 334 301 19 9.87 / 06:04 19:41:42