5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Samuel MOLONEY (#355)
Finished
GUN TIME:  15:52:45
Place
871  OF 921
Male
760  OF 794
18-24
42  OF 43

Swim 01:10:25 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:31
Swim 1.1k 00:21:27 00:21:27 00:21:27 226 211 15 3.07 / 19:29 07:51:57
Swim 2.0k 00:13:21 00:34:47 00:34:47 252 234 16 3.44 / 17:23 08:05:18
Swim 3.8k 00:35:38 01:10:25 01:10:25 355 326 23 3.23 / 18:31 08:40:55

T1 01:07:31 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:18:33 01:07:31 01:28:57 912 785 43 - / - 08:59:28

Cycle 07:41:00 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5k 00:12:09 00:12:09 01:41:06 823 728 40 24.7 / 02:25 09:11:36
Bike 11.8k 00:14:19 00:26:28 01:55:25 823 735 41 26.76 / 02:14 09:25:55
Bike 23.4k 00:24:55 00:51:22 02:20:19 - - - 27.33 / 02:11 09:50:49
Bike 38.2k 00:35:04 01:26:25 02:55:22 754 684 38 26.03 / 02:18 10:25:52
Bike 53k 00:31:58 01:58:23 03:27:20 739 672 38 26.86 / 02:14 10:57:50
Bike 67.3k 00:32:53 02:31:15 04:00:12 760 689 38 26.3 / 02:16 11:30:42
Bike 74.4 00:19:02 02:50:16 04:19:13 802 717 40 26.21 / 02:17 11:49:43
Bike 86k 00:28:04 03:18:20 04:47:17 806 719 39 26.01 / 02:18 12:17:47
Bile 100k 00:40:34 03:58:54 05:27:50 818 729 39 25.11 / 02:23 12:58:21
Bike 115k 00:40:00 04:38:53 06:07:50 838 742 41 24.74 / 02:25 13:38:20
Bike 128k 00:37:30 05:16:22 06:45:19 842 746 41 24.27 / 02:28 14:15:49
Bike 135k 00:12:24 05:28:46 06:57:43 843 747 41 24.63 / 02:26 14:28:13
Bike 146k 00:40:21 06:09:06 07:38:03 866 758 41 24.45 / 02:27 15:08:33
Bike 157k 00:31:07 06:40:13 08:09:10 872 759 41 23.68 / 02:31 15:39:40
Bike 169k 00:28:56 07:09:09 08:38:06 874 760 41 23.62 / 02:32 16:08:36
Bike 179k 00:26:55 07:36:03 09:05:00 875 762 41 23.55 / 02:32 16:35:30
Bike 180k 00:04:58 07:41:00 09:09:57 878 764 41 23.42 / 02:33 16:40:27

T2 07:51:53 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:23:01 07:51:53 09:32:58 921 794 43 - / - 17:03:28

Run 06:19:47 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:52 00:01:52 09:34:49 392 358 25 11.57 / 05:11 17:05:19
Run 1.3k 00:05:30 00:07:21 09:40:18 508 462 31 10.46 / 05:43 17:10:49
Run 2.6k 00:09:01 00:16:22 09:49:19 628 561 38 9.68 / 06:11 17:19:50
Run 4km 00:09:43 00:26:04 09:59:02 692 614 39 9.32 / 06:26 17:29:32
Run 5km 00:06:35 00:32:39 10:05:36 695 618 40 9.22 / 06:30 17:36:07
Run 6.1k 00:08:49 00:41:27 10:14:24 730 645 40 8.83 / 06:47 17:44:55
Run 8.3k 00:18:20 00:59:47 10:32:44 780 687 40 8.37 / 07:09 18:03:14
Run 10.5k 00:18:38 01:18:24 10:51:22 801 702 40 8.08 / 07:25 18:21:52
Run 11.4k 00:06:20 01:24:43 10:57:41 795 699 40 8.11 / 07:23 18:28:11
Run 12.8k 00:09:42 01:34:25 11:07:23 782 686 40 8.14 / 07:21 18:37:53
Run 14.2k 00:09:11 01:43:36 11:16:34 771 675 40 8.24 / 07:16 18:47:04
Run 15.2k 00:07:00 01:50:35 11:23:33 764 668 40 8.25 / 07:16 18:54:03
Run 16.3k 00:10:17 02:00:52 11:33:49 771 675 40 8.09 / 07:24 19:04:20
Run 18.5k 00:20:03 02:20:54 11:53:52 781 685 40 7.89 / 07:35 19:24:22
Run 20.7k 00:21:59 02:42:52 12:15:50 800 701 40 7.64 / 07:50 19:46:20
Run 21.6k 00:07:47 02:50:39 12:23:37 798 700 40 7.6 / 07:53 19:54:07
Run 23k 00:12:05 03:02:44 12:35:42 798 699 40 7.55 / 07:56 20:06:12
Run 24.4k 00:11:41 03:14:25 12:47:23 795 696 40 7.53 / 07:57 20:17:53
Run 25.4k 00:10:08 03:24:33 12:57:31 802 701 40 7.45 / 08:03 20:28:01
Run 26.5k 00:11:13 03:35:45 13:08:43 806 706 40 7.36 / 08:09 20:39:13
Run 28.7k 00:23:15 03:59:00 13:31:58 815 714 40 7.21 / 08:19 21:02:28
Run 30.9kk 00:23:57 04:22:56 13:55:54 828 723 40 7.06 / 08:29 21:26:24
Run 31.8k 00:09:25 04:32:20 14:05:18 828 723 40 7.01 / 08:33 21:35:48
Run 33.2k 00:15:01 04:47:20 14:20:18 835 729 42 6.93 / 08:39 21:50:48
Run 34.6k 00:13:29 05:00:49 14:33:46 837 730 42 6.9 / 08:41 22:04:16
Run 35.6k 00:09:58 05:10:46 14:43:44 841 732 42 6.87 / 08:43 22:14:14
Run 36.6k 00:11:49 05:22:35 14:55:33 841 733 42 6.81 / 08:48 22:26:03
Run 39k 00:24:14 05:46:48 15:19:46 847 737 42 6.73 / 08:54 22:50:16
Run 41.1k 00:23:28 06:10:15 15:43:13 846 737 42 6.66 / 09:00 23:13:43
Run 00:09:32 06:19:47 15:52:45 849 740 42 6.66 / 08:59 23:23:15