5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Max BROWN (#353)
Finished
GUN TIME:  11:18:50
Place
230  OF 921
Male
212  OF 794
18-24
9  OF 43

Swim 01:06:47 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:29
Swim 1.1k 00:21:36 00:21:36 00:21:36 244 227 16 3.05 / 19:37 07:47:04
Swim 2.0k 00:13:27 00:35:03 00:35:03 278 255 18 3.42 / 17:31 08:00:31
Swim 3.8k 00:31:44 01:06:47 01:06:47 235 218 15 3.41 / 17:34 08:32:15

T1 00:51:35 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:24 00:51:35 01:13:11 291 257 13 - / - 08:38:39

Cycle 06:10:48 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5k 00:10:33 00:10:33 01:23:43 402 380 18 28.45 / 02:06 08:49:11
Bike 11.8k 00:13:19 00:23:52 01:37:02 536 502 24 29.68 / 02:01 09:02:30
Bike 23.4k 00:22:53 00:46:45 01:59:55 - - - 30.04 / 01:59 09:25:23
Bike 38.2k 00:31:00 01:17:44 02:30:54 472 443 24 28.94 / 02:04 09:56:22
Bike 53k 00:28:26 01:46:10 02:59:20 448 422 23 29.95 / 02:00 10:24:48
Bike 67.3k 00:27:16 02:13:26 03:26:36 434 408 20 29.81 / 02:00 10:52:04
Bike 74.4 00:13:08 02:26:33 03:39:43 430 404 20 30.46 / 01:58 11:05:11
Bike 86k 00:22:31 02:49:04 04:02:14 417 391 20 30.52 / 01:57 11:27:42
Bile 100k 00:32:22 03:21:25 04:34:36 401 378 19 29.78 / 02:00 12:00:04
Bike 115k 00:29:33 03:50:58 05:04:08 394 371 16 29.87 / 02:00 12:29:37
Bike 128k 00:29:36 04:20:34 05:33:44 395 374 18 29.47 / 02:02 12:59:12
Bike 135k 00:10:32 04:31:05 05:44:15 393 372 18 29.88 / 02:00 13:09:43
Bike 146k 00:26:02 04:57:06 06:10:16 381 361 16 30.38 / 01:58 13:35:44
Bike 157k 00:23:32 05:20:37 06:33:47 384 363 15 29.56 / 02:01 13:59:15
Bike 169k 00:24:32 05:45:09 06:58:19 396 374 14 29.37 / 02:02 14:23:47
Bike 179k 00:21:42 06:06:50 07:20:00 397 375 14 29.27 / 02:02 14:45:29
Bike 180k 00:03:59 06:10:48 07:23:59 399 377 14 29.12 / 02:03 14:49:27

T2 06:07:42 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:26 06:07:42 07:31:24 566 495 26 - / - 14:56:52

Run 03:47:26 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:49 00:01:49 07:33:12 342 314 19 11.57 / 05:11 14:58:41
Run 1.3k 00:04:47 00:06:36 07:37:59 277 256 18 11.65 / 05:08 15:03:28
Run 2.6k 00:07:07 00:13:42 07:45:06 254 237 17 11.56 / 05:11 15:10:34
Run 4km 00:07:21 00:21:02 07:52:26 265 245 17 11.55 / 05:11 15:17:54
Run 5km 00:05:21 00:26:23 07:57:47 271 251 19 11.41 / 05:15 15:23:15
Run 6.1k 00:06:00 00:32:23 08:03:46 269 249 19 11.3 / 05:18 15:29:14
Run 8.3k 00:11:39 00:44:01 08:15:25 238 219 13 11.36 / 05:16 15:40:53
Run 10.5k 00:11:44 00:55:45 08:27:09 225 207 13 11.36 / 05:16 15:52:37
Run 11.4k 00:04:51 01:00:35 08:31:59 222 205 12 11.34 / 05:17 15:57:27
Run 12.8k 00:06:52 01:07:27 08:38:50 206 190 11 11.4 / 05:15 16:04:19
Run 14.2k 00:07:21 01:14:47 08:46:11 210 193 11 11.41 / 05:15 16:11:39
Run 15.2k 00:05:35 01:20:22 08:51:46 211 194 11 11.35 / 05:16 16:17:14
Run 16.3k 00:05:37 01:25:58 08:57:22 200 183 10 11.37 / 05:16 16:22:50
Run 18.5k 00:11:30 01:37:27 09:08:51 186 170 9 11.41 / 05:15 16:34:19
Run 20.7k 00:12:15 01:49:42 09:21:06 184 168 8 11.34 / 05:17 16:46:34
Run 21.6k 00:04:48 01:54:29 09:25:53 181 165 7 11.34 / 05:17 16:51:21
Run 23k 00:06:50 02:01:19 09:32:43 166 152 7 11.38 / 05:16 16:58:11
Run 24.4k 00:07:13 02:08:32 09:39:56 164 151 7 11.39 / 05:15 17:05:24
Run 25.4k 00:05:28 02:14:00 09:45:23 163 150 7 11.37 / 05:16 17:10:51
Run 26.5k 00:06:12 02:20:11 09:51:35 164 151 7 11.33 / 05:17 17:17:03
Run 28.7k 00:12:55 02:33:06 10:04:29 167 152 7 11.26 / 05:19 17:29:58
Run 30.9kk 00:12:26 02:45:31 10:16:55 162 148 7 11.21 / 05:20 17:42:23
Run 31.8k 00:05:03 02:50:33 10:21:57 156 142 6 11.19 / 05:21 17:47:25
Run 33.2k 00:07:25 02:57:58 10:29:22 152 138 6 11.19 / 05:21 17:54:50
Run 34.6k 00:07:45 03:05:42 10:37:06 151 137 6 11.17 / 05:22 18:02:34
Run 35.6k 00:05:43 03:11:25 10:42:48 152 138 6 11.15 / 05:22 18:08:16
Run 36.6k 00:06:15 03:17:39 10:49:03 151 138 6 11.12 / 05:23 18:14:31
Run 39k 00:11:48 03:29:27 11:00:50 143 132 6 11.14 / 05:23 18:26:19
Run 41.1k 00:12:27 03:41:53 11:13:17 140 128 7 11.11 / 05:23 18:38:45
Run 00:05:33 03:47:26 11:18:50 139 127 7 11.13 / 05:23 18:44:18