IRONMAN Australia (2024)
Sam MCKENZIE (#350)
Finished
GUN TIME:
09:13:50
Place
16
OF
921
Male
14
OF
794
18-24
1
OF
43
Swim 00:54:51 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:17 |
| Swim 1.1k | 00:17:23 | 00:17:23 | 00:17:23 | 21 | 18 | 1 | 3.8 / 15:47 | 07:35:39 |
| Swim 2.0k | 00:10:48 | 00:28:10 | 00:28:10 | 25 | 21 | 1 | 4.26 / 14:04 | 07:46:27 |
| Swim 3.8k | 00:26:41 | 00:54:51 | 00:54:51 | 23 | 20 | 1 | 4.15 / 14:26 | 08:13:08 |
T1 00:39:57 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:28 | 00:39:57 | 00:57:19 | 8 | 7 | 1 | - / - | 08:15:36 |
Cycle 05:01:51 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:08:34 | 00:08:34 | 01:05:53 | 18 | 16 | 1 | 35.02 / 01:42 | 08:24:10 |
| Bike 11.8k | 00:10:13 | 00:18:46 | 01:16:05 | 18 | 17 | 1 | 37.72 / 01:35 | 08:34:22 |
| Bike 23.4k | 00:18:06 | 00:36:52 | 01:34:10 | - | - | - | 38.09 / 01:34 | 08:52:27 |
| Bike 38.2k | 00:25:29 | 01:02:20 | 01:59:38 | 19 | 18 | 1 | 36.1 / 01:39 | 09:17:55 |
| Bike 53k | 00:23:42 | 01:26:01 | 02:23:19 | 20 | 19 | 1 | 36.97 / 01:37 | 09:41:36 |
| Bike 67.3k | 00:22:01 | 01:48:01 | 02:45:20 | 17 | 16 | 1 | 36.82 / 01:37 | 10:03:37 |
| Bike 74.4 | 00:10:20 | 01:58:21 | 02:55:39 | 17 | 16 | 1 | 37.72 / 01:35 | 10:13:56 |
| Bike 86k | 00:17:49 | 02:16:09 | 03:13:28 | 17 | 16 | 1 | 37.89 / 01:34 | 10:31:45 |
| Bile 100k | 00:24:58 | 02:41:07 | 03:38:26 | 13 | 13 | 1 | 37.24 / 01:36 | 10:56:42 |
| Bike 115k | 00:22:32 | 03:03:39 | 04:00:58 | 12 | 12 | 1 | 37.57 / 01:35 | 11:19:14 |
| Bike 128k | 00:22:24 | 03:26:03 | 04:23:21 | 12 | 12 | 1 | 37.27 / 01:36 | 11:41:38 |
| Bike 135k | 00:07:55 | 03:33:57 | 04:31:15 | 12 | 12 | 1 | 37.86 / 01:35 | 11:49:32 |
| Bike 146k | 00:19:45 | 03:53:41 | 04:50:59 | 12 | 12 | 1 | 38.63 / 01:33 | 12:09:16 |
| Bike 157k | 00:23:22 | 04:17:03 | 05:14:21 | 18 | 17 | 1 | 36.88 / 01:37 | 12:32:38 |
| Bike 169k | 00:23:43 | 04:40:45 | 05:38:04 | 21 | 20 | 1 | 36.11 / 01:39 | 12:56:20 |
| Bike 179k | 00:17:55 | 04:58:40 | 05:55:58 | 22 | 20 | 1 | 35.96 / 01:40 | 13:14:15 |
| Bike 180k | 00:03:12 | 05:01:51 | 05:59:10 | 22 | 20 | 1 | 35.77 / 01:40 | 13:17:27 |
T2 04:55:44 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:27 | 04:55:44 | 06:01:37 | 28 | 22 | 1 | - / - | 13:19:53 |
Run 03:12:14 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:24 | 00:01:24 | 06:03:00 | 18 | 17 | 1 | 11.57 / 05:11 | 13:21:17 |
| Run 1.3k | 00:04:01 | 00:05:24 | 06:07:00 | 33 | 30 | 1 | 14.23 / 04:12 | 13:25:17 |
| Run 2.6k | 00:06:01 | 00:11:25 | 06:13:01 | 32 | 28 | 1 | 13.88 / 04:19 | 13:31:18 |
| Run 4km | 00:05:55 | 00:17:19 | 06:18:55 | 33 | 29 | 1 | 14.04 / 04:16 | 13:37:12 |
| Run 5km | 00:04:25 | 00:21:43 | 06:23:19 | 32 | 28 | 1 | 13.87 / 04:19 | 13:41:36 |
| Run 6.1k | 00:04:51 | 00:26:34 | 06:28:10 | 30 | 26 | 1 | 13.78 / 04:21 | 13:46:26 |
| Run 8.3k | 00:09:45 | 00:36:18 | 06:37:54 | 30 | 26 | 1 | 13.78 / 04:21 | 13:56:11 |
| Run 10.5k | 00:10:10 | 00:46:28 | 06:48:04 | 30 | 25 | 1 | 13.63 / 04:23 | 14:06:21 |
| Run 11.4k | 00:04:09 | 00:50:37 | 06:52:13 | 29 | 25 | 1 | 13.58 / 04:24 | 14:10:30 |
| Run 12.8k | 00:06:21 | 00:56:57 | 06:58:33 | 30 | 26 | 1 | 13.5 / 04:26 | 14:16:50 |
| Run 14.2k | 00:06:03 | 01:03:00 | 07:04:36 | 30 | 26 | 1 | 13.55 / 04:25 | 14:22:52 |
| Run 15.2k | 00:05:32 | 01:08:31 | 07:10:07 | 38 | 33 | 1 | 13.32 / 04:30 | 14:28:24 |
| Run 16.3k | 00:04:59 | 01:13:30 | 07:15:06 | 36 | 32 | 1 | 13.3 / 04:30 | 14:33:23 |
| Run 18.5k | 00:10:04 | 01:23:33 | 07:25:10 | 32 | 28 | 1 | 13.31 / 04:30 | 14:43:26 |
| Run 20.7k | 00:10:08 | 01:33:40 | 07:35:17 | 31 | 27 | 1 | 13.29 / 04:30 | 14:53:33 |
| Run 21.6k | 00:04:14 | 01:37:54 | 07:39:30 | 31 | 27 | 1 | 13.26 / 04:31 | 14:57:47 |
| Run 23k | 00:06:16 | 01:44:10 | 07:45:46 | 30 | 26 | 1 | 13.25 / 04:31 | 15:04:03 |
| Run 24.4k | 00:06:04 | 01:50:14 | 07:51:50 | 29 | 25 | 1 | 13.29 / 04:30 | 15:10:07 |
| Run 25.4k | 00:04:29 | 01:54:42 | 07:56:18 | 26 | 23 | 1 | 13.28 / 04:30 | 15:14:35 |
| Run 26.5k | 00:05:00 | 01:59:41 | 08:01:17 | 25 | 22 | 1 | 13.27 / 04:31 | 15:19:34 |
| Run 28.7k | 00:10:04 | 02:09:45 | 08:11:21 | 25 | 22 | 1 | 13.28 / 04:30 | 15:29:38 |
| Run 30.9kk | 00:10:25 | 02:20:09 | 08:21:46 | 24 | 22 | 1 | 13.24 / 04:31 | 15:40:02 |
| Run 31.8k | 00:04:19 | 02:24:28 | 08:26:04 | 24 | 22 | 1 | 13.21 / 04:32 | 15:44:21 |
| Run 33.2k | 00:06:30 | 02:30:57 | 08:32:33 | 24 | 22 | 1 | 13.19 / 04:32 | 15:50:50 |
| Run 34.6k | 00:06:15 | 02:37:11 | 08:38:47 | 23 | 21 | 1 | 13.2 / 04:32 | 15:57:04 |
| Run 35.6k | 00:04:37 | 02:41:48 | 08:43:24 | 23 | 21 | 1 | 13.19 / 04:32 | 16:01:41 |
| Run 36.6k | 00:05:07 | 02:46:54 | 08:48:31 | 23 | 21 | 1 | 13.17 / 04:33 | 16:06:47 |
| Run 39k | 00:10:16 | 02:57:10 | 08:58:46 | 23 | 21 | 1 | 13.17 / 04:33 | 16:17:03 |
| Run 41.1k | 00:10:21 | 03:07:30 | 09:09:07 | 23 | 21 | 1 | 13.15 / 04:33 | 16:27:23 |
| Run | 00:04:44 | 03:12:14 | 09:13:50 | 21 | 19 | 1 | 13.17 / 04:33 | 16:32:07 |
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