5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Kyle CAVANAGH (#345)
Finished
GUN TIME:  11:27:00
Place
252  OF 921
Male
230  OF 794
18-24
10  OF 43

Swim 01:03:01 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:33
Swim 1.1k 00:20:25 00:20:25 00:20:25 130 119 8 3.23 / 18:32 07:42:58
Swim 2.0k 00:12:17 00:32:41 00:32:41 135 124 8 3.67 / 16:20 07:55:14
Swim 3.8k 00:30:20 01:03:01 01:03:01 132 121 8 3.61 / 16:34 08:25:34

T1 00:46:19 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:43 00:46:19 01:06:43 54 45 2 - / - 08:29:16

Cycle 06:14:36 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5k 00:09:52 00:09:52 01:16:34 200 188 9 30.44 / 01:58 08:39:07
Bike 11.8k 00:12:56 00:22:47 01:29:30 387 366 16 31.07 / 01:55 08:52:03
Bike 23.4k 00:21:57 00:44:44 01:51:26 - - - 31.39 / 01:54 09:13:59
Bike 38.2k 00:29:59 01:14:43 02:21:25 354 335 15 30.11 / 01:59 09:43:58
Bike 53k 00:28:18 01:43:01 02:49:43 361 342 13 30.87 / 01:56 10:12:16
Bike 67.3k 00:27:22 02:10:22 03:17:04 365 345 13 30.51 / 01:57 10:39:37
Bike 74.4 00:13:50 02:24:12 03:30:54 384 362 16 30.96 / 01:56 10:53:27
Bike 86k 00:23:52 02:48:03 03:54:46 398 372 18 30.7 / 01:57 11:17:18
Bile 100k 00:33:38 03:21:41 04:28:23 405 382 20 29.75 / 02:01 11:50:56
Bike 115k 00:31:05 03:52:45 04:59:28 419 395 20 29.64 / 02:01 12:22:00
Bike 128k 00:31:00 04:23:44 05:30:27 424 400 19 29.12 / 02:03 12:53:00
Bike 135k 00:10:11 04:33:55 05:40:37 423 399 19 29.57 / 02:01 13:03:10
Bike 146k 00:25:00 04:58:55 06:05:37 404 382 18 30.2 / 01:59 13:28:10
Bike 157k 00:24:31 05:23:25 06:30:08 412 390 17 29.31 / 02:02 13:52:41
Bike 169k 00:24:40 05:48:05 06:54:48 427 402 18 29.12 / 02:03 14:17:21
Bike 179k 00:22:47 06:10:52 07:17:34 427 401 20 28.96 / 02:04 14:40:07
Bike 180k 00:03:44 06:14:36 07:21:18 430 404 20 28.83 / 02:04 14:43:51

T2 06:09:02 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:18 06:09:02 07:25:36 176 153 8 - / - 14:48:09

Run 04:01:24 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:01:27 00:01:27 07:27:02 36 32 2 11.57 / 05:11 14:49:35
Run 1.3k 00:04:06 00:05:32 07:31:07 50 45 2 13.9 / 04:18 14:53:40
Run 2.6k 00:06:28 00:11:59 07:37:35 66 60 3 13.22 / 04:32 15:00:07
Run 4km 00:06:42 00:18:41 07:44:16 85 79 4 13.01 / 04:36 15:06:49
Run 5km 00:05:07 00:23:48 07:49:23 101 93 5 12.65 / 04:44 15:11:56
Run 6.1k 00:05:39 00:29:26 07:55:02 109 100 6 12.43 / 04:49 15:17:34
Run 8.3k 00:11:33 00:40:59 08:06:34 126 116 6 12.21 / 04:54 15:29:07
Run 10.5k 00:11:53 00:52:51 08:18:27 135 124 6 11.98 / 05:00 15:40:59
Run 11.4k 00:04:42 00:57:33 08:23:08 136 126 7 11.95 / 05:01 15:45:41
Run 12.8k 00:08:07 01:05:39 08:31:15 161 151 8 11.71 / 05:07 15:53:47
Run 14.2k 00:07:11 01:12:50 08:38:25 163 153 8 11.72 / 05:07 16:00:58
Run 15.2k 00:05:21 01:18:10 08:43:45 161 151 8 11.67 / 05:08 16:06:18
Run 16.3k 00:06:06 01:24:16 08:49:51 166 154 8 11.6 / 05:10 16:12:24
Run 18.5k 00:12:57 01:37:12 09:02:47 183 168 8 11.44 / 05:14 16:25:20
Run 20.7k 00:13:18 01:50:29 09:16:05 196 180 9 11.26 / 05:19 16:38:37
Run 21.6k 00:05:15 01:55:44 09:21:19 198 182 9 11.21 / 05:20 16:43:52
Run 23k 00:09:30 02:05:14 09:30:49 219 200 10 11.02 / 05:26 16:53:22
Run 24.4k 00:08:07 02:13:20 09:38:55 217 198 10 10.98 / 05:27 17:01:28
Run 25.4k 00:05:53 02:19:12 09:44:48 218 199 10 10.94 / 05:28 17:07:20
Run 26.5k 00:06:54 02:26:06 09:51:41 223 204 10 10.87 / 05:31 17:14:14
Run 28.7k 00:13:16 02:39:22 10:04:57 221 202 10 10.81 / 05:32 17:27:30
Run 30.9kk 00:13:36 02:52:58 10:18:33 219 198 11 10.73 / 05:35 17:41:06
Run 31.8k 00:05:22 02:58:19 10:23:54 218 197 10 10.7 / 05:36 17:46:27
Run 33.2k 00:08:45 03:07:04 10:32:39 222 201 11 10.64 / 05:38 17:55:12
Run 34.6k 00:08:10 03:15:13 10:40:48 223 202 11 10.63 / 05:38 18:03:21
Run 35.6k 00:06:12 03:21:24 10:46:59 224 203 11 10.6 / 05:39 18:09:32
Run 36.6k 00:06:56 03:28:20 10:53:55 222 203 11 10.55 / 05:41 18:16:28
Run 39k 00:14:15 03:42:34 11:08:09 226 205 11 10.48 / 05:43 18:30:42
Run 41.1k 00:13:11 03:55:45 11:21:20 225 204 13 10.46 / 05:44 18:43:53
Run 00:05:40 04:01:24 11:27:00 226 205 13 10.48 / 05:43 18:49:32