IRONMAN Australia (2024)
Pam HODGSON (#338)
Finished
GUN TIME:
13:49:38
Place
687
OF
921
Female
72
OF
127
60-64
4
OF
4
Swim 01:19:04 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:46 |
| Swim 1.1k | 00:25:18 | 00:25:18 | 00:25:18 | 628 | 62 | 1 | 2.61 / 22:59 | 07:56:03 |
| Swim 2.0k | 00:15:30 | 00:40:47 | 00:40:47 | 647 | 67 | 1 | 2.94 / 20:23 | 08:11:32 |
| Swim 3.8k | 00:38:17 | 01:19:04 | 01:19:04 | 622 | 67 | 1 | 2.88 / 20:48 | 08:49:49 |
T1 01:02:48 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:01 | 01:02:48 | 01:28:05 | 588 | 74 | 3 | - / - | 08:58:50 |
Cycle 07:05:23 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:50 | 00:11:50 | 01:39:55 | 757 | 72 | 3 | 25.35 / 02:21 | 09:10:40 |
| Bike 11.8k | 00:13:13 | 00:25:03 | 01:53:08 | 682 | 51 | 2 | 28.27 / 02:07 | 09:23:53 |
| Bike 23.4k | 00:24:28 | 00:49:30 | 02:17:35 | - | - | - | 28.36 / 02:06 | 09:48:20 |
| Bike 38.2k | 00:35:37 | 01:25:07 | 02:53:11 | 721 | 62 | 2 | 26.43 / 02:16 | 10:23:56 |
| Bike 53k | 00:32:55 | 01:58:01 | 03:26:06 | 729 | 65 | 2 | 26.94 / 02:13 | 10:56:51 |
| Bike 67.3k | 00:36:03 | 02:34:04 | 04:02:08 | 789 | 78 | 3 | 25.82 / 02:19 | 11:32:54 |
| Bike 74.4 | 00:14:05 | 02:48:08 | 04:16:13 | 776 | 73 | 3 | 26.55 / 02:15 | 11:46:58 |
| Bike 86k | 00:25:49 | 03:13:57 | 04:42:01 | 761 | 73 | 4 | 26.6 / 02:15 | 12:12:47 |
| Bile 100k | 00:38:21 | 03:52:17 | 05:20:22 | 764 | 75 | 4 | 25.83 / 02:19 | 12:51:07 |
| Bike 115k | 00:34:44 | 04:27:00 | 05:55:05 | 766 | 77 | 3 | 25.84 / 02:19 | 13:25:50 |
| Bike 128k | 00:33:44 | 05:00:44 | 06:28:48 | 760 | 75 | 3 | 25.53 / 02:20 | 13:59:33 |
| Bike 135k | 00:11:24 | 05:12:07 | 06:40:11 | 760 | 75 | 3 | 25.95 / 02:18 | 14:10:57 |
| Bike 146k | 00:30:23 | 05:42:30 | 07:10:34 | 761 | 77 | 3 | 26.35 / 02:16 | 14:41:19 |
| Bike 157k | 00:27:34 | 06:10:03 | 07:38:08 | 762 | 77 | 4 | 25.61 / 02:20 | 15:08:53 |
| Bike 169k | 00:26:28 | 06:36:31 | 08:04:35 | 754 | 75 | 4 | 25.56 / 02:20 | 15:35:20 |
| Bike 179k | 00:24:28 | 07:00:58 | 08:29:02 | 750 | 73 | 3 | 25.51 / 02:21 | 15:59:47 |
| Bike 180k | 00:04:26 | 07:05:23 | 08:33:28 | 753 | 74 | 4 | 25.38 / 02:21 | 16:04:13 |
T2 06:59:20 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:48 | 06:59:20 | 08:39:15 | 370 | 45 | 2 | - / - | 16:10:00 |
Run 05:10:24 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:15 | 00:02:15 | 08:41:30 | 700 | 81 | 1 | 11.57 / 05:11 | 16:12:15 |
| Run 1.3k | 00:06:11 | 00:08:26 | 08:47:40 | 724 | 85 | 2 | 9.11 / 06:34 | 16:18:25 |
| Run 2.6k | 00:09:32 | 00:17:57 | 08:57:12 | 748 | 91 | 3 | 8.82 / 06:47 | 16:27:57 |
| Run 4km | 00:09:27 | 00:27:24 | 09:06:38 | 751 | 90 | 3 | 8.87 / 06:45 | 16:37:24 |
| Run 5km | 00:07:11 | 00:34:35 | 09:13:49 | 762 | 90 | 3 | 8.71 / 06:53 | 16:44:34 |
| Run 6.1k | 00:07:56 | 00:42:31 | 09:21:45 | 764 | 91 | 3 | 8.61 / 06:58 | 16:52:30 |
| Run 8.3k | 00:16:00 | 00:58:30 | 09:37:44 | 751 | 89 | 3 | 8.55 / 07:00 | 17:08:29 |
| Run 10.5k | 00:16:10 | 01:14:39 | 09:53:54 | 758 | 89 | 3 | 8.48 / 07:04 | 17:24:39 |
| Run 11.4k | 00:06:46 | 01:21:25 | 10:00:39 | 754 | 90 | 4 | 8.44 / 07:06 | 17:31:24 |
| Run 12.8k | 00:10:21 | 01:31:46 | 10:11:00 | 754 | 90 | 4 | 8.38 / 07:09 | 17:41:45 |
| Run 14.2k | 00:09:58 | 01:41:44 | 10:20:58 | 749 | 90 | 4 | 8.39 / 07:08 | 17:51:43 |
| Run 15.2k | 00:07:15 | 01:48:58 | 10:28:12 | 740 | 90 | 4 | 8.37 / 07:09 | 17:58:57 |
| Run 16.3k | 00:08:31 | 01:57:28 | 10:36:42 | 738 | 91 | 4 | 8.32 / 07:12 | 18:07:27 |
| Run 18.5k | 00:16:35 | 02:14:03 | 10:53:17 | 731 | 89 | 4 | 8.29 / 07:13 | 18:24:02 |
| Run 20.7k | 00:16:10 | 02:30:12 | 11:09:27 | 721 | 88 | 4 | 8.28 / 07:14 | 18:40:12 |
| Run 21.6k | 00:06:55 | 02:37:06 | 11:16:21 | 717 | 87 | 4 | 8.26 / 07:15 | 18:47:06 |
| Run 23k | 00:10:14 | 02:47:20 | 11:26:34 | 705 | 86 | 4 | 8.25 / 07:16 | 18:57:19 |
| Run 24.4k | 00:09:53 | 02:57:12 | 11:36:26 | 694 | 82 | 4 | 8.26 / 07:15 | 19:07:11 |
| Run 25.4k | 00:07:22 | 03:04:33 | 11:43:48 | 689 | 81 | 4 | 8.25 / 07:15 | 19:14:33 |
| Run 26.5k | 00:08:17 | 03:12:50 | 11:52:04 | 684 | 80 | 4 | 8.23 / 07:17 | 19:22:49 |
| Run 28.7k | 00:16:29 | 03:29:18 | 12:08:33 | 670 | 79 | 4 | 8.23 / 07:17 | 19:39:18 |
| Run 30.9kk | 00:16:22 | 03:45:40 | 12:24:54 | 661 | 77 | 4 | 8.22 / 07:17 | 19:55:39 |
| Run 31.8k | 00:06:56 | 03:52:35 | 12:31:49 | 659 | 76 | 4 | 8.2 / 07:18 | 20:02:34 |
| Run 33.2k | 00:10:38 | 04:03:13 | 12:42:27 | 657 | 75 | 4 | 8.18 / 07:19 | 20:13:12 |
| Run 34.6k | 00:09:49 | 04:13:01 | 12:52:15 | 652 | 75 | 4 | 8.2 / 07:18 | 20:23:00 |
| Run 35.6k | 00:07:19 | 04:20:19 | 12:59:33 | 651 | 76 | 4 | 8.2 / 07:18 | 20:30:19 |
| Run 36.6k | 00:08:34 | 04:28:52 | 13:08:06 | 650 | 76 | 4 | 8.17 / 07:20 | 20:38:52 |
| Run 39k | 00:16:56 | 04:45:48 | 13:25:02 | 644 | 74 | 4 | 8.16 / 07:20 | 20:55:47 |
| Run 41.1k | 00:16:31 | 05:02:19 | 13:41:33 | 637 | 73 | 4 | 8.15 / 07:21 | 21:12:18 |
| Run | 00:08:06 | 05:10:24 | 13:49:38 | 638 | 73 | 4 | 8.15 / 07:21 | 21:20:24 |
Social Share