IRONMAN Australia (2024)
Dawn PENNEY (#337)
Finished
GUN TIME:
15:13:14
Place
830
OF
921
Female
100
OF
127
55-59
12
OF
16
Swim 01:17:05 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:19 |
| Swim 1.1k | 00:24:13 | 00:24:13 | 00:24:13 | 533 | 48 | 3 | 2.72 / 22:00 | 07:58:32 |
| Swim 2.0k | 00:14:45 | 00:38:57 | 00:38:57 | 545 | 52 | 3 | 3.08 / 19:28 | 08:13:16 |
| Swim 3.8k | 00:38:08 | 01:17:05 | 01:17:05 | 564 | 55 | 3 | 2.95 / 20:17 | 08:51:24 |
T1 01:00:55 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:03 | 01:00:55 | 01:25:08 | 486 | 60 | 6 | - / - | 08:59:26 |
Cycle 07:33:42 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:16 | 00:12:16 | 01:37:23 | 838 | 101 | 12 | 24.47 / 02:27 | 09:11:42 |
| Bike 11.8k | 00:14:22 | 00:26:38 | 01:51:45 | 838 | 93 | 12 | 26.59 / 02:15 | 09:26:04 |
| Bike 23.4k | 00:26:24 | 00:53:02 | 02:18:09 | - | - | - | 26.48 / 02:15 | 09:52:27 |
| Bike 38.2k | 00:37:44 | 01:30:46 | 02:55:53 | 845 | 97 | 12 | 24.79 / 02:25 | 10:30:11 |
| Bike 53k | 00:35:43 | 02:06:28 | 03:31:35 | 859 | 101 | 12 | 25.14 / 02:23 | 11:05:54 |
| Bike 67.3k | 00:34:13 | 02:40:40 | 04:05:47 | 859 | 102 | 12 | 24.76 / 02:25 | 11:40:06 |
| Bike 74.4 | 00:15:54 | 02:56:33 | 04:21:41 | 862 | 104 | 13 | 25.28 / 02:22 | 11:55:59 |
| Bike 86k | 00:27:44 | 03:24:17 | 04:49:24 | 854 | 102 | 13 | 25.26 / 02:22 | 12:23:42 |
| Bile 100k | 00:39:48 | 04:04:04 | 05:29:11 | 850 | 101 | 12 | 24.58 / 02:26 | 13:03:30 |
| Bike 115k | 00:37:34 | 04:41:37 | 06:06:45 | 850 | 100 | 11 | 24.5 / 02:26 | 13:41:03 |
| Bike 128k | 00:36:42 | 05:18:19 | 06:43:26 | 849 | 101 | 11 | 24.12 / 02:29 | 14:17:45 |
| Bike 135k | 00:12:19 | 05:30:38 | 06:55:45 | 849 | 101 | 11 | 24.49 / 02:26 | 14:30:03 |
| Bike 146k | 00:32:30 | 06:03:07 | 07:28:15 | 844 | 99 | 11 | 24.86 / 02:24 | 15:02:33 |
| Bike 157k | 00:29:00 | 06:32:07 | 07:57:14 | 846 | 100 | 11 | 24.17 / 02:28 | 15:31:33 |
| Bike 169k | 00:28:27 | 07:00:34 | 08:25:41 | 850 | 102 | 12 | 24.1 / 02:29 | 15:59:59 |
| Bike 179k | 00:28:15 | 07:28:48 | 08:53:55 | 847 | 102 | 12 | 23.93 / 02:30 | 16:28:13 |
| Bike 180k | 00:04:55 | 07:33:42 | 08:58:49 | 851 | 104 | 12 | 23.8 / 02:31 | 16:33:08 |
T2 07:28:54 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:28 | 07:28:54 | 09:06:17 | 567 | 72 | 6 | - / - | 16:40:35 |
Run 06:06:58 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:12 | 00:02:12 | 09:08:28 | 678 | 72 | 7 | 11.57 / 05:11 | 16:42:47 |
| Run 1.3k | 00:06:04 | 00:08:16 | 09:14:32 | 701 | 83 | 8 | 9.3 / 06:27 | 16:48:51 |
| Run 2.6k | 00:09:28 | 00:17:43 | 09:24:00 | 730 | 84 | 8 | 8.94 / 06:42 | 16:58:18 |
| Run 4km | 00:09:36 | 00:27:19 | 09:33:35 | 747 | 89 | 9 | 8.9 / 06:44 | 17:07:53 |
| Run 5km | 00:06:29 | 00:33:47 | 09:40:03 | 732 | 86 | 8 | 8.91 / 06:43 | 17:14:22 |
| Run 6.1k | 00:07:28 | 00:41:14 | 09:47:30 | 723 | 85 | 8 | 8.87 / 06:45 | 17:21:49 |
| Run 8.3k | 00:15:28 | 00:56:41 | 10:02:58 | 705 | 82 | 7 | 8.82 / 06:47 | 17:37:16 |
| Run 10.5k | 00:17:02 | 01:13:43 | 10:19:59 | 731 | 88 | 8 | 8.59 / 06:58 | 17:54:17 |
| Run 11.4k | 00:06:32 | 01:20:14 | 10:26:30 | 729 | 87 | 8 | 8.57 / 07:00 | 18:00:48 |
| Run 12.8k | 00:10:49 | 01:31:02 | 10:37:18 | 743 | 88 | 8 | 8.45 / 07:06 | 18:11:37 |
| Run 14.2k | 00:11:19 | 01:42:21 | 10:48:37 | 756 | 93 | 9 | 8.34 / 07:11 | 18:22:55 |
| Run 15.2k | 00:07:53 | 01:50:13 | 10:56:29 | 755 | 93 | 9 | 8.28 / 07:14 | 18:30:47 |
| Run 16.3k | 00:09:01 | 01:59:13 | 11:05:30 | 757 | 95 | 10 | 8.2 / 07:18 | 18:39:48 |
| Run 18.5k | 00:18:13 | 02:17:26 | 11:23:42 | 754 | 95 | 10 | 8.09 / 07:24 | 18:58:00 |
| Run 20.7k | 00:22:09 | 02:39:34 | 11:45:50 | 782 | 97 | 11 | 7.8 / 07:41 | 19:20:09 |
| Run 21.6k | 00:07:51 | 02:47:24 | 11:53:40 | 777 | 97 | 11 | 7.75 / 07:44 | 19:27:59 |
| Run 23k | 00:13:43 | 03:01:06 | 12:07:22 | 786 | 97 | 11 | 7.62 / 07:52 | 19:41:41 |
| Run 24.4k | 00:13:54 | 03:15:00 | 12:21:16 | 799 | 102 | 13 | 7.51 / 07:59 | 19:55:34 |
| Run 25.4k | 00:09:43 | 03:24:42 | 12:30:58 | 804 | 102 | 13 | 7.44 / 08:03 | 20:05:17 |
| Run 26.5k | 00:11:49 | 03:36:30 | 12:42:47 | 809 | 101 | 12 | 7.33 / 08:10 | 20:17:05 |
| Run 28.7k | 00:24:37 | 04:01:07 | 13:07:23 | 822 | 103 | 13 | 7.14 / 08:23 | 20:41:42 |
| Run 30.9kk | 00:21:36 | 04:22:42 | 13:28:59 | 826 | 105 | 13 | 7.06 / 08:29 | 21:03:17 |
| Run 31.8k | 00:08:02 | 04:30:44 | 13:37:00 | 821 | 105 | 13 | 7.05 / 08:30 | 21:11:18 |
| Run 33.2k | 00:11:40 | 04:42:23 | 13:48:39 | 819 | 105 | 13 | 7.05 / 08:30 | 21:22:58 |
| Run 34.6k | 00:12:17 | 04:54:40 | 14:00:56 | 818 | 105 | 13 | 7.04 / 08:30 | 21:35:14 |
| Run 35.6k | 00:08:57 | 05:03:37 | 14:09:53 | 818 | 105 | 13 | 7.03 / 08:31 | 21:44:11 |
| Run 36.6k | 00:11:06 | 05:14:42 | 14:20:58 | 821 | 105 | 13 | 6.98 / 08:35 | 21:55:17 |
| Run 39k | 00:23:17 | 05:37:58 | 14:44:14 | 826 | 105 | 13 | 6.9 / 08:41 | 22:18:33 |
| Run 41.1k | 00:21:30 | 05:59:27 | 15:05:43 | 824 | 104 | 13 | 6.86 / 08:44 | 22:40:02 |
| Run | 00:07:31 | 06:06:58 | 15:13:14 | 825 | 105 | 13 | 6.9 / 08:41 | 22:47:32 |
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