IRONMAN Australia (2024)
Nicole RATTENBURY (#333)
Finished
GUN TIME:
14:41:23
Place
787
OF
921
Female
93
OF
127
55-59
10
OF
16
Swim 01:35:07 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:35:08 |
| Swim 1.1k | 00:28:16 | 00:28:16 | 00:28:16 | 815 | 99 | 11 | 2.33 / 25:41 | 08:03:24 |
| Swim 2.0k | 00:17:25 | 00:45:41 | 00:45:41 | 823 | 103 | 11 | 2.62 / 22:50 | 08:20:48 |
| Swim 3.8k | 00:49:26 | 01:35:07 | 01:35:07 | 883 | 116 | 14 | 2.39 / 25:01 | 09:10:14 |
T1 01:16:49 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:58 | 01:16:49 | 01:45:04 | 675 | 89 | 9 | - / - | 09:20:12 |
Cycle 06:57:45 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:14 | 00:12:14 | 01:57:18 | 834 | 98 | 11 | 24.53 / 02:26 | 09:32:25 |
| Bike 11.8k | 00:13:39 | 00:25:52 | 02:10:56 | 777 | 77 | 8 | 27.37 / 02:11 | 09:46:04 |
| Bike 23.4k | 00:23:56 | 00:49:48 | 02:34:52 | - | - | - | 28.19 / 02:07 | 10:09:59 |
| Bike 38.2k | 00:33:58 | 01:23:45 | 03:08:49 | 687 | 56 | 5 | 26.86 / 02:13 | 10:43:56 |
| Bike 53k | 00:31:35 | 01:55:19 | 03:40:23 | 672 | 53 | 5 | 27.57 / 02:10 | 11:15:31 |
| Bike 67.3k | 00:30:15 | 02:25:34 | 04:10:38 | 669 | 56 | 5 | 27.33 / 02:11 | 11:45:45 |
| Bike 74.4 | 00:14:28 | 02:40:01 | 04:25:05 | 667 | 55 | 5 | 27.89 / 02:09 | 12:00:12 |
| Bike 86k | 00:25:07 | 03:05:08 | 04:50:12 | 663 | 57 | 5 | 27.87 / 02:09 | 12:25:19 |
| Bile 100k | 00:36:47 | 03:41:55 | 05:26:59 | 663 | 57 | 5 | 27.03 / 02:13 | 13:02:06 |
| Bike 115k | 00:33:58 | 04:15:52 | 06:00:56 | 663 | 58 | 5 | 26.96 / 02:13 | 13:36:04 |
| Bike 128k | 00:35:03 | 04:50:55 | 06:35:59 | 674 | 58 | 5 | 26.4 / 02:16 | 14:11:06 |
| Bike 135k | 00:11:50 | 05:02:44 | 06:47:48 | 677 | 58 | 5 | 26.75 / 02:14 | 14:22:56 |
| Bike 146k | 00:30:15 | 05:32:59 | 07:18:03 | 679 | 58 | 5 | 27.11 / 02:12 | 14:53:10 |
| Bike 157k | 00:28:19 | 06:01:17 | 07:46:21 | 689 | 59 | 5 | 26.24 / 02:17 | 15:21:28 |
| Bike 169k | 00:25:33 | 06:26:49 | 08:11:53 | 689 | 59 | 5 | 26.2 / 02:17 | 15:47:01 |
| Bike 179k | 00:26:23 | 06:53:12 | 08:38:16 | 703 | 61 | 5 | 25.99 / 02:18 | 16:13:23 |
| Bike 180k | 00:04:34 | 06:57:45 | 08:42:49 | 705 | 61 | 5 | 25.85 / 02:19 | 16:17:56 |
T2 06:53:35 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:04 | 06:53:35 | 08:50:53 | 641 | 84 | 10 | - / - | 16:26:00 |
Run 05:50:31 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:33 | 00:02:33 | 08:53:25 | 789 | 95 | 11 | 11.57 / 05:11 | 16:28:32 |
| Run 1.3k | 00:06:55 | 00:09:27 | 09:00:19 | 824 | 106 | 13 | 8.13 / 07:22 | 16:35:26 |
| Run 2.6k | 00:09:49 | 00:19:16 | 09:10:08 | 809 | 99 | 11 | 8.22 / 07:17 | 16:45:15 |
| Run 4km | 00:09:21 | 00:28:36 | 09:19:28 | 794 | 99 | 11 | 8.5 / 07:03 | 16:54:35 |
| Run 5km | 00:07:07 | 00:35:42 | 09:26:34 | 791 | 97 | 11 | 8.43 / 07:06 | 17:01:42 |
| Run 6.1k | 00:08:28 | 00:44:09 | 09:35:01 | 799 | 98 | 12 | 8.29 / 07:14 | 17:10:09 |
| Run 8.3k | 00:16:30 | 01:00:39 | 09:51:31 | 792 | 96 | 12 | 8.25 / 07:16 | 17:26:38 |
| Run 10.5k | 00:17:23 | 01:18:02 | 10:08:54 | 797 | 98 | 12 | 8.12 / 07:23 | 17:44:01 |
| Run 11.4k | 00:07:23 | 01:25:25 | 10:16:17 | 800 | 99 | 12 | 8.05 / 07:27 | 17:51:24 |
| Run 12.8k | 00:10:47 | 01:36:11 | 10:27:04 | 805 | 101 | 13 | 7.99 / 07:30 | 18:02:11 |
| Run 14.2k | 00:10:38 | 01:46:49 | 10:37:41 | 804 | 101 | 13 | 7.99 / 07:30 | 18:12:48 |
| Run 15.2k | 00:08:08 | 01:54:57 | 10:45:49 | 803 | 99 | 13 | 7.94 / 07:33 | 18:20:56 |
| Run 16.3k | 00:09:02 | 02:03:58 | 10:54:50 | 800 | 99 | 13 | 7.88 / 07:36 | 18:29:58 |
| Run 18.5k | 00:18:37 | 02:22:35 | 11:13:27 | 799 | 98 | 12 | 7.8 / 07:41 | 18:48:34 |
| Run 20.7k | 00:19:54 | 02:42:28 | 11:33:20 | 796 | 98 | 12 | 7.66 / 07:49 | 19:08:28 |
| Run 21.6k | 00:07:19 | 02:49:47 | 11:40:39 | 793 | 98 | 12 | 7.64 / 07:50 | 19:15:46 |
| Run 23k | 00:11:25 | 03:01:11 | 11:52:03 | 787 | 98 | 12 | 7.62 / 07:52 | 19:27:11 |
| Run 24.4k | 00:11:05 | 03:12:15 | 12:03:07 | 783 | 97 | 11 | 7.62 / 07:52 | 19:38:15 |
| Run 25.4k | 00:08:44 | 03:20:59 | 12:11:51 | 786 | 98 | 11 | 7.58 / 07:54 | 19:46:59 |
| Run 26.5k | 00:09:42 | 03:30:40 | 12:21:32 | 785 | 98 | 11 | 7.53 / 07:57 | 19:56:40 |
| Run 28.7k | 00:19:46 | 03:50:26 | 12:41:18 | 784 | 99 | 11 | 7.48 / 08:01 | 20:16:25 |
| Run 30.9kk | 00:19:25 | 04:09:50 | 13:00:42 | 780 | 98 | 11 | 7.43 / 08:04 | 20:35:49 |
| Run 31.8k | 00:07:53 | 04:17:42 | 13:08:34 | 778 | 98 | 11 | 7.4 / 08:05 | 20:43:42 |
| Run 33.2k | 00:12:14 | 04:29:56 | 13:20:48 | 777 | 99 | 11 | 7.37 / 08:07 | 20:55:55 |
| Run 34.6k | 00:12:09 | 04:42:04 | 13:32:57 | 780 | 99 | 11 | 7.36 / 08:09 | 21:08:04 |
| Run 35.6k | 00:08:38 | 04:50:42 | 13:41:34 | 779 | 98 | 11 | 7.34 / 08:10 | 21:16:41 |
| Run 36.6k | 00:09:49 | 05:00:30 | 13:51:22 | 776 | 98 | 11 | 7.31 / 08:11 | 21:26:30 |
| Run 39k | 00:19:57 | 05:20:26 | 14:11:18 | 772 | 98 | 11 | 7.28 / 08:14 | 21:46:26 |
| Run 41.1k | 00:20:42 | 05:41:08 | 14:32:00 | 777 | 98 | 11 | 7.22 / 08:17 | 22:07:07 |
| Run | 00:09:24 | 05:50:31 | 14:41:23 | 784 | 98 | 11 | 7.22 / 08:18 | 22:16:31 |
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