5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jacky WATSON (#330)
Finished
GUN TIME:  13:57:42
Place
703  OF 921
Female
76  OF 127
55-59
7  OF 16

Swim 01:18:20 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:46
Swim 1.1k 00:25:35 00:25:35 00:25:35 651 65 5 2.58 / 23:14 08:00:21
Swim 2.0k 00:14:57 00:40:31 00:40:31 628 65 5 2.96 / 20:15 08:15:17
Swim 3.8k 00:37:49 01:18:20 01:18:20 602 64 5 2.91 / 20:36 08:53:05

T1 01:07:39 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:14:54 01:07:39 01:33:13 884 124 14 - / - 09:07:59

Cycle 07:02:56 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 5k 00:11:47 00:11:47 01:45:00 747 68 6 25.47 / 02:21 09:19:46
Bike 11.8k 00:13:38 00:25:25 01:58:38 725 63 5 27.86 / 02:09 09:33:24
Bike 23.4k 00:23:55 00:49:19 02:22:32 - - - 28.47 / 02:06 09:57:18
Bike 38.2k 00:35:24 01:24:42 02:57:55 710 59 6 26.56 / 02:15 10:32:41
Bike 53k 00:32:11 01:56:53 03:30:06 701 60 6 27.2 / 02:12 11:04:52
Bike 67.3k 00:33:17 02:30:10 04:03:23 742 66 6 26.49 / 02:15 11:38:09
Bike 74.4 00:14:21 02:44:31 04:17:44 736 66 6 27.13 / 02:12 11:52:29
Bike 86k 00:27:49 03:12:19 04:45:32 746 68 7 26.83 / 02:14 12:20:17
Bile 100k 00:36:55 03:49:13 05:22:26 738 67 6 26.17 / 02:17 12:57:11
Bike 115k 00:35:57 04:25:09 05:58:22 750 70 7 26.02 / 02:18 13:33:08
Bike 128k 00:31:28 04:56:36 06:29:49 724 65 6 25.89 / 02:19 14:04:35
Bike 135k 00:11:29 05:08:05 06:41:18 724 65 6 26.29 / 02:16 14:16:03
Bike 146k 00:30:31 05:38:35 07:11:48 728 64 6 26.66 / 02:15 14:46:33
Bike 157k 00:26:58 06:05:33 07:38:46 728 66 6 25.93 / 02:18 15:13:31
Bike 169k 00:26:20 06:31:52 08:05:05 727 66 6 25.87 / 02:19 15:39:51
Bike 179k 00:26:40 06:58:32 08:31:45 732 68 6 25.66 / 02:20 16:06:31
Bike 180k 00:04:24 07:02:56 08:36:09 736 69 6 25.53 / 02:20 16:10:54

T2 07:05:07 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:13:58 07:05:07 08:50:06 899 127 16 - / - 16:24:52

Run 05:07:36 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.4k 00:02:00 00:02:00 08:52:06 545 53 3 11.57 / 05:11 16:26:52
Run 1.3k 00:05:56 00:07:56 08:58:02 652 73 4 9.68 / 06:11 16:32:48
Run 2.6k 00:09:30 00:17:25 09:07:31 714 82 7 9.09 / 06:35 16:42:17
Run 4km 00:08:48 00:26:13 09:16:18 702 80 7 9.27 / 06:28 16:51:04
Run 5km 00:06:32 00:32:44 09:22:50 698 80 6 9.2 / 06:31 16:57:35
Run 6.1k 00:07:30 00:40:14 09:30:20 692 79 6 9.09 / 06:35 17:05:05
Run 8.3k 00:16:24 00:56:38 09:46:43 704 81 6 8.83 / 06:47 17:21:29
Run 10.5k 00:15:34 01:12:11 10:02:17 701 82 7 8.77 / 06:50 17:37:03
Run 11.4k 00:06:51 01:19:02 10:09:07 706 83 7 8.7 / 06:53 17:43:53
Run 12.8k 00:09:44 01:28:45 10:18:51 701 80 6 8.66 / 06:55 17:53:37
Run 14.2k 00:09:52 01:38:36 10:28:42 700 82 6 8.65 / 06:55 18:03:28
Run 15.2k 00:06:45 01:45:21 10:35:26 692 79 6 8.66 / 06:55 18:10:12
Run 16.3k 00:08:25 01:53:45 10:43:50 692 81 6 8.59 / 06:58 18:18:36
Run 18.5k 00:15:59 02:09:43 10:59:49 679 77 5 8.57 / 06:59 18:34:35
Run 20.7k 00:15:28 02:25:11 11:15:16 665 75 5 8.57 / 06:59 18:50:02
Run 21.6k 00:06:45 02:31:55 11:22:01 663 73 5 8.54 / 07:01 18:56:46
Run 23k 00:10:02 02:41:56 11:32:02 657 73 5 8.52 / 07:02 19:06:47
Run 24.4k 00:09:19 02:51:15 11:41:20 651 73 5 8.55 / 07:00 19:16:06
Run 25.4k 00:10:35 03:01:49 11:51:55 672 77 6 8.38 / 07:09 19:26:40
Run 26.5k 00:07:54 03:09:43 11:59:48 664 77 6 8.37 / 07:09 19:34:34
Run 28.7k 00:16:09 03:25:51 12:15:57 653 74 5 8.37 / 07:09 19:50:42
Run 30.9kk 00:16:15 03:42:05 12:32:11 643 73 5 8.35 / 07:10 20:06:56
Run 31.8k 00:07:14 03:49:19 12:39:25 643 72 5 8.32 / 07:12 20:14:10
Run 33.2k 00:10:44 04:00:02 12:50:08 643 73 5 8.29 / 07:13 20:24:54
Run 34.6k 00:10:06 04:10:08 13:00:14 641 72 5 8.29 / 07:13 20:34:59
Run 35.6k 00:08:10 04:18:18 13:08:23 641 72 5 8.26 / 07:15 20:43:09
Run 36.6k 00:08:31 04:26:48 13:16:54 640 72 5 8.24 / 07:16 20:51:39
Run 39k 00:17:11 04:43:58 13:34:04 636 72 5 8.21 / 07:17 21:08:50
Run 41.1k 00:16:23 05:00:21 13:50:27 629 72 5 8.21 / 07:18 21:25:13
Run 00:07:15 05:07:36 13:57:42 631 72 5 8.23 / 07:17 21:32:28