IRONMAN Australia (2024)
Chrissie BOWIE (#327)
Finished
GUN TIME:
12:04:19
Place
364
OF
921
Female
31
OF
127
55-59
1
OF
16
Swim 01:12:34 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:34 |
| Swim 1.1k | 00:24:07 | 00:24:07 | 00:24:07 | 518 | 46 | 2 | 2.73 / 21:54 | 07:50:41 |
| Swim 2.0k | 00:13:46 | 00:37:52 | 00:37:52 | 467 | 42 | 2 | 3.17 / 18:55 | 08:04:26 |
| Swim 3.8k | 00:34:43 | 01:12:34 | 01:12:34 | 426 | 39 | 2 | 3.14 / 19:05 | 08:39:08 |
T1 00:55:55 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:28 | 00:55:55 | 01:20:02 | 418 | 48 | 3 | - / - | 08:46:35 |
Cycle 06:20:44 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:26 | 00:11:26 | 01:31:27 | 666 | 49 | 3 | 26.25 / 02:17 | 08:58:01 |
| Bike 11.8k | 00:12:50 | 00:24:16 | 01:44:17 | 595 | 41 | 3 | 29.19 / 02:03 | 09:10:51 |
| Bike 23.4k | 00:23:31 | 00:47:46 | 02:07:47 | - | - | - | 29.39 / 02:02 | 09:34:21 |
| Bike 38.2k | 00:32:35 | 01:20:20 | 02:40:21 | 568 | 38 | 2 | 28.01 / 02:08 | 10:06:55 |
| Bike 53k | 00:30:28 | 01:50:48 | 03:10:49 | 569 | 40 | 2 | 28.7 / 02:05 | 10:37:22 |
| Bike 67.3k | 00:29:12 | 02:19:59 | 03:40:00 | 568 | 42 | 2 | 28.41 / 02:06 | 11:06:34 |
| Bike 74.4 | 00:13:16 | 02:33:15 | 03:53:16 | 549 | 39 | 2 | 29.13 / 02:03 | 11:19:50 |
| Bike 86k | 00:22:58 | 02:56:12 | 04:16:13 | 525 | 36 | 2 | 29.28 / 02:02 | 11:42:47 |
| Bile 100k | 00:32:50 | 03:29:02 | 04:49:03 | 501 | 36 | 2 | 28.7 / 02:05 | 12:15:37 |
| Bike 115k | 00:32:58 | 04:01:59 | 05:22:00 | 517 | 38 | 2 | 28.51 / 02:06 | 12:48:34 |
| Bike 128k | 00:29:32 | 04:31:30 | 05:51:32 | 501 | 35 | 2 | 28.28 / 02:07 | 13:18:05 |
| Bike 135k | 00:10:22 | 04:41:52 | 06:01:53 | 494 | 35 | 2 | 28.73 / 02:05 | 13:28:26 |
| Bike 146k | 00:26:15 | 05:08:06 | 06:28:07 | 485 | 32 | 2 | 29.3 / 02:02 | 13:54:41 |
| Bike 157k | 00:23:50 | 05:31:56 | 06:51:57 | 478 | 31 | 2 | 28.56 / 02:06 | 14:18:31 |
| Bike 169k | 00:23:18 | 05:55:13 | 07:15:15 | 472 | 31 | 2 | 28.54 / 02:06 | 14:41:48 |
| Bike 179k | 00:21:32 | 06:16:45 | 07:36:46 | 463 | 29 | 1 | 28.5 / 02:06 | 15:03:20 |
| Bike 180k | 00:04:00 | 06:20:44 | 07:40:45 | 465 | 29 | 1 | 28.36 / 02:06 | 15:07:19 |
T2 06:16:14 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:55 | 06:16:14 | 07:47:40 | 510 | 64 | 5 | - / - | 15:14:14 |
Run 04:16:40 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:51 | 00:01:51 | 07:49:30 | 380 | 32 | 1 | 11.57 / 05:11 | 15:16:04 |
| Run 1.3k | 00:05:07 | 00:06:57 | 07:54:37 | 392 | 35 | 1 | 11.05 / 05:25 | 15:21:11 |
| Run 2.6k | 00:07:10 | 00:14:07 | 08:01:46 | 310 | 27 | 1 | 11.22 / 05:20 | 15:28:20 |
| Run 4km | 00:08:18 | 00:22:24 | 08:10:04 | 405 | 38 | 1 | 10.84 / 05:31 | 15:36:38 |
| Run 5km | 00:05:30 | 00:27:54 | 08:15:34 | 389 | 35 | 1 | 10.79 / 05:33 | 15:42:08 |
| Run 6.1k | 00:06:12 | 00:34:05 | 08:21:45 | 374 | 31 | 1 | 10.74 / 05:35 | 15:48:19 |
| Run 8.3k | 00:12:43 | 00:46:47 | 08:34:27 | 369 | 31 | 1 | 10.69 / 05:36 | 16:01:01 |
| Run 10.5k | 00:12:54 | 00:59:41 | 08:47:20 | 365 | 31 | 1 | 10.61 / 05:39 | 16:13:54 |
| Run 11.4k | 00:05:10 | 01:04:50 | 08:52:30 | 357 | 31 | 1 | 10.6 / 05:39 | 16:19:03 |
| Run 12.8k | 00:07:42 | 01:12:31 | 09:00:11 | 348 | 32 | 1 | 10.6 / 05:39 | 16:26:45 |
| Run 14.2k | 00:07:40 | 01:20:11 | 09:07:50 | 342 | 32 | 1 | 10.64 / 05:38 | 16:34:24 |
| Run 15.2k | 00:05:53 | 01:26:03 | 09:13:43 | 344 | 31 | 1 | 10.6 / 05:39 | 16:40:17 |
| Run 16.3k | 00:06:30 | 01:32:32 | 09:20:12 | 340 | 31 | 1 | 10.56 / 05:40 | 16:46:46 |
| Run 18.5k | 00:15:03 | 01:47:35 | 09:35:14 | 374 | 34 | 1 | 10.34 / 05:48 | 17:01:48 |
| Run 20.7k | 00:13:35 | 02:01:09 | 09:48:49 | 370 | 34 | 1 | 10.27 / 05:50 | 17:15:23 |
| Run 21.6k | 00:05:43 | 02:06:52 | 09:54:31 | 367 | 34 | 1 | 10.23 / 05:51 | 17:21:05 |
| Run 23k | 00:08:23 | 02:15:14 | 10:02:54 | 364 | 33 | 1 | 10.2 / 05:52 | 17:29:27 |
| Run 24.4k | 00:08:25 | 02:23:38 | 10:11:18 | 364 | 35 | 1 | 10.2 / 05:52 | 17:37:52 |
| Run 25.4k | 00:06:48 | 02:30:26 | 10:18:05 | 368 | 36 | 1 | 10.13 / 05:55 | 17:44:39 |
| Run 26.5k | 00:07:09 | 02:37:34 | 10:25:13 | 367 | 36 | 1 | 10.08 / 05:57 | 17:51:47 |
| Run 28.7k | 00:14:15 | 02:51:49 | 10:39:28 | 361 | 35 | 1 | 10.03 / 05:58 | 18:06:02 |
| Run 30.9kk | 00:14:53 | 03:06:41 | 10:54:21 | 366 | 37 | 1 | 9.94 / 06:02 | 18:20:54 |
| Run 31.8k | 00:06:10 | 03:12:50 | 11:00:30 | 364 | 37 | 1 | 9.9 / 06:03 | 18:27:04 |
| Run 33.2k | 00:08:40 | 03:21:30 | 11:09:09 | 358 | 37 | 1 | 9.88 / 06:04 | 18:35:43 |
| Run 34.6k | 00:08:35 | 03:30:05 | 11:17:44 | 359 | 38 | 1 | 9.88 / 06:04 | 18:44:18 |
| Run 35.6k | 00:06:42 | 03:36:46 | 11:24:26 | 364 | 39 | 1 | 9.85 / 06:05 | 18:50:59 |
| Run 36.6k | 00:07:13 | 03:43:58 | 11:31:38 | 361 | 39 | 1 | 9.81 / 06:06 | 18:58:12 |
| Run 39k | 00:14:02 | 03:58:00 | 11:45:40 | 354 | 39 | 1 | 9.8 / 06:07 | 19:12:14 |
| Run 41.1k | 00:13:10 | 04:11:10 | 11:58:50 | 343 | 36 | 1 | 9.81 / 06:06 | 19:25:24 |
| Run | 00:05:30 | 04:16:40 | 12:04:19 | 337 | 35 | 1 | 9.86 / 06:04 | 19:30:53 |
Social Share