IRONMAN Australia (2024)
Fiona SOUDEN (#325)
Finished
GUN TIME:
13:34:43
Place
649
OF
921
Female
65
OF
127
55-59
4
OF
16
Swim 01:10:36 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:54 |
| Swim 1.1k | 00:22:18 | 00:22:18 | 00:22:18 | 318 | 24 | 1 | 2.96 / 20:15 | 07:50:12 |
| Swim 2.0k | 00:13:33 | 00:35:50 | 00:35:50 | 331 | 26 | 1 | 3.34 / 17:54 | 08:03:44 |
| Swim 3.8k | 00:34:46 | 01:10:36 | 01:10:36 | 366 | 31 | 1 | 3.23 / 18:34 | 08:38:30 |
T1 00:56:05 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:47 | 00:56:05 | 01:18:22 | 453 | 54 | 5 | - / - | 08:46:16 |
Cycle 06:30:11 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:44 | 00:10:44 | 01:29:05 | 458 | 25 | 1 | 27.99 / 02:08 | 08:56:59 |
| Bike 11.8k | 00:12:00 | 00:22:43 | 01:41:04 | 378 | 21 | 1 | 31.18 / 01:55 | 09:08:58 |
| Bike 23.4k | 00:22:27 | 00:45:09 | 02:03:31 | - | - | - | 31.09 / 01:55 | 09:31:24 |
| Bike 38.2k | 00:32:14 | 01:17:23 | 02:35:45 | 465 | 28 | 1 | 29.07 / 02:03 | 10:03:38 |
| Bike 53k | 00:35:16 | 01:52:39 | 03:11:00 | 623 | 47 | 3 | 28.23 / 02:07 | 10:38:54 |
| Bike 67.3k | 00:27:28 | 02:20:07 | 03:38:28 | 573 | 44 | 3 | 28.39 / 02:06 | 11:06:22 |
| Bike 74.4 | 00:13:17 | 02:33:24 | 03:51:45 | 553 | 41 | 3 | 29.1 / 02:03 | 11:19:39 |
| Bike 86k | 00:23:15 | 02:56:38 | 04:14:59 | 537 | 39 | 3 | 29.21 / 02:03 | 11:42:53 |
| Bile 100k | 00:33:45 | 03:30:22 | 04:48:43 | 523 | 40 | 3 | 28.52 / 02:06 | 12:16:37 |
| Bike 115k | 00:33:21 | 04:03:43 | 05:22:04 | 540 | 39 | 3 | 28.31 / 02:07 | 12:49:58 |
| Bike 128k | 00:35:15 | 04:38:57 | 05:57:18 | 572 | 43 | 4 | 27.53 / 02:10 | 13:25:12 |
| Bike 135k | 00:10:55 | 04:49:51 | 06:08:13 | 571 | 44 | 4 | 27.94 / 02:08 | 13:36:06 |
| Bike 146k | 00:28:16 | 05:18:07 | 06:36:28 | 571 | 44 | 4 | 28.37 / 02:06 | 14:04:22 |
| Bike 157k | 00:23:40 | 05:41:47 | 07:00:08 | 561 | 44 | 4 | 27.73 / 02:09 | 14:28:02 |
| Bike 169k | 00:22:24 | 06:04:10 | 07:22:32 | 545 | 43 | 4 | 27.83 / 02:09 | 14:50:26 |
| Bike 179k | 00:22:05 | 06:26:15 | 07:44:36 | 538 | 43 | 4 | 27.8 / 02:09 | 15:12:30 |
| Bike 180k | 00:03:56 | 06:30:11 | 07:48:32 | 540 | 43 | 4 | 27.67 / 02:10 | 15:16:26 |
T2 06:26:12 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:44 | 06:26:12 | 07:55:16 | 495 | 63 | 4 | - / - | 15:23:10 |
Run 05:39:28 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:07 | 00:02:07 | 07:57:23 | 625 | 62 | 5 | 11.57 / 05:11 | 15:25:17 |
| Run 1.3k | 00:07:12 | 00:09:19 | 08:04:35 | 807 | 100 | 12 | 8.24 / 07:16 | 15:32:29 |
| Run 2.6k | 00:09:59 | 00:19:18 | 08:14:33 | 813 | 101 | 12 | 8.21 / 07:18 | 15:42:27 |
| Run 4km | 00:09:30 | 00:28:48 | 08:24:03 | 798 | 100 | 12 | 8.44 / 07:06 | 15:51:57 |
| Run 5km | 00:06:58 | 00:35:46 | 08:31:01 | 793 | 98 | 12 | 8.42 / 07:07 | 15:58:55 |
| Run 6.1k | 00:07:43 | 00:43:28 | 08:38:44 | 783 | 95 | 11 | 8.42 / 07:07 | 16:06:38 |
| Run 8.3k | 00:16:06 | 00:59:34 | 08:54:50 | 773 | 92 | 11 | 8.4 / 07:08 | 16:22:43 |
| Run 10.5k | 00:15:43 | 01:15:16 | 09:10:32 | 769 | 91 | 9 | 8.41 / 07:07 | 16:38:26 |
| Run 11.4k | 00:06:25 | 01:21:40 | 09:16:56 | 760 | 91 | 9 | 8.41 / 07:07 | 16:44:50 |
| Run 12.8k | 00:10:04 | 01:31:44 | 09:26:59 | 752 | 89 | 9 | 8.38 / 07:09 | 16:54:53 |
| Run 14.2k | 00:09:54 | 01:41:37 | 09:36:53 | 748 | 89 | 8 | 8.4 / 07:08 | 17:04:46 |
| Run 15.2k | 00:07:24 | 01:49:00 | 09:44:16 | 742 | 91 | 8 | 8.37 / 07:09 | 17:12:09 |
| Run 16.3k | 00:08:10 | 01:57:10 | 09:52:26 | 733 | 89 | 8 | 8.34 / 07:11 | 17:20:19 |
| Run 18.5k | 00:16:40 | 02:13:49 | 10:09:05 | 728 | 88 | 8 | 8.31 / 07:13 | 17:36:59 |
| Run 20.7k | 00:16:42 | 02:30:30 | 10:25:46 | 723 | 89 | 8 | 8.27 / 07:15 | 17:53:40 |
| Run 21.6k | 00:07:21 | 02:37:51 | 10:33:07 | 721 | 89 | 8 | 8.22 / 07:17 | 18:01:00 |
| Run 23k | 00:10:45 | 02:48:35 | 10:43:51 | 719 | 89 | 8 | 8.18 / 07:19 | 18:11:45 |
| Run 24.4k | 00:11:05 | 02:59:39 | 10:54:55 | 711 | 86 | 8 | 8.15 / 07:21 | 18:22:49 |
| Run 25.4k | 00:08:14 | 03:07:53 | 11:03:08 | 711 | 86 | 8 | 8.11 / 07:23 | 18:31:02 |
| Run 26.5k | 00:09:49 | 03:17:41 | 11:12:57 | 716 | 89 | 8 | 8.03 / 07:28 | 18:40:50 |
| Run 28.7k | 00:19:43 | 03:37:24 | 11:32:39 | 721 | 90 | 9 | 7.92 / 07:33 | 19:00:33 |
| Run 30.9kk | 00:19:34 | 03:56:57 | 11:52:12 | 724 | 91 | 9 | 7.83 / 07:39 | 19:20:06 |
| Run 31.8k | 00:07:47 | 04:04:44 | 11:59:59 | 721 | 90 | 9 | 7.8 / 07:41 | 19:27:53 |
| Run 33.2k | 00:12:26 | 04:17:09 | 12:12:25 | 725 | 92 | 10 | 7.74 / 07:44 | 19:40:19 |
| Run 34.6k | 00:12:03 | 04:29:12 | 12:24:27 | 724 | 91 | 10 | 7.71 / 07:46 | 19:52:21 |
| Run 35.6k | 00:09:01 | 04:38:12 | 12:33:28 | 727 | 93 | 10 | 7.67 / 07:49 | 20:01:22 |
| Run 36.6k | 00:10:26 | 04:48:38 | 12:43:54 | 731 | 92 | 10 | 7.61 / 07:52 | 20:11:47 |
| Run 39k | 00:21:13 | 05:09:51 | 13:05:06 | 736 | 92 | 10 | 7.53 / 07:57 | 20:33:00 |
| Run 41.1k | 00:20:56 | 05:30:46 | 13:26:01 | 733 | 91 | 10 | 7.45 / 08:02 | 20:53:55 |
| Run | 00:08:43 | 05:39:28 | 13:34:43 | 736 | 91 | 10 | 7.45 / 08:02 | 21:02:37 |
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