5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Margaret MCMANUS (#321)
Finished
GUN TIME:  16:07:54
Place
894  OF 921
Female
117  OF 127
50-54
12  OF 15

Swim 01:24:51 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:07
Swim 1.1k 00:27:29 00:27:29 00:27:29 793 92 12 2.4 / 24:58 08:00:35
Swim 2.0k 00:16:01 00:43:29 00:43:29 763 89 11 2.75 / 21:44 08:16:36
Swim 3.8k 00:41:22 01:24:51 01:24:51 752 87 12 2.68 / 22:19 08:57:58

T1 01:07:19 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:56 01:07:19 01:34:47 668 87 9 - / - 09:07:53

Cycle 08:23:22 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5k 00:13:36 00:13:36 01:48:23 910 126 15 22.05 / 02:43 09:21:29
Bike 11.8k 00:15:40 00:29:16 02:04:02 909 126 15 24.2 / 02:28 09:37:08
Bike 23.4k 00:27:22 00:56:37 02:31:24 - - - 24.79 / 02:25 10:04:30
Bike 38.2k 00:39:26 01:36:03 03:10:49 899 122 14 23.42 / 02:33 10:43:55
Bike 53k 00:35:39 02:11:42 03:46:28 888 116 13 24.14 / 02:29 11:19:34
Bike 67.3k 00:40:29 02:52:11 04:26:57 909 124 14 23.1 / 02:35 12:00:03
Bike 74.4 00:16:41 03:08:51 04:43:38 908 123 14 23.63 / 02:32 12:16:44
Bike 86k 00:29:36 03:38:27 05:13:13 908 124 14 23.62 / 02:32 12:46:20
Bile 100k 00:42:21 04:20:47 05:55:33 907 122 14 23 / 02:36 13:28:40
Bike 115k 00:44:36 05:05:23 06:40:09 911 123 14 22.59 / 02:39 14:13:15
Bike 128k 00:43:45 05:49:08 07:23:54 917 127 15 21.99 / 02:43 14:57:00
Bike 135k 00:14:53 06:04:00 07:38:46 918 127 15 22.25 / 02:41 15:11:53
Bike 146k 00:41:18 06:45:18 08:20:04 919 127 15 22.27 / 02:41 15:53:10
Bike 157k 00:32:58 07:18:15 08:53:01 919 127 15 21.63 / 02:46 16:26:08
Bike 169k 00:29:32 07:47:47 09:22:33 918 127 15 21.67 / 02:46 16:55:39
Bike 179k 00:31:32 08:19:18 09:54:05 917 126 15 21.51 / 02:47 17:27:11
Bike 180k 00:04:04 08:23:22 09:58:08 920 127 15 21.45 / 02:47 17:31:14

T2 08:15:51 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:05 08:15:51 10:04:13 399 49 1 - / - 17:37:19

Run 06:03:42 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:03:10 00:03:10 10:07:22 878 119 14 11.57 / 05:11 17:40:28
Run 1.3k 00:07:47 00:10:57 10:15:09 877 121 14 7.02 / 08:32 17:48:15
Run 2.6k 00:11:37 00:22:33 10:26:45 889 124 14 7.02 / 08:32 17:59:51
Run 4km 00:11:30 00:34:02 10:38:14 889 122 14 7.14 / 08:24 18:11:21
Run 5km 00:08:07 00:42:08 10:46:20 887 121 14 7.15 / 08:23 18:19:27
Run 6.1k 00:08:48 00:50:55 10:55:07 879 120 14 7.18 / 08:20 18:28:14
Run 8.3k 00:18:48 01:09:43 11:13:55 871 117 14 7.17 / 08:21 18:47:01
Run 10.5k 00:18:24 01:28:06 11:32:19 869 116 14 7.19 / 08:20 19:05:25
Run 11.4k 00:07:19 01:35:24 11:39:37 865 116 14 7.2 / 08:19 19:12:43
Run 12.8k 00:11:00 01:46:24 11:50:36 862 115 13 7.23 / 08:17 19:23:42
Run 14.2k 00:11:01 01:57:25 12:01:37 858 114 13 7.27 / 08:15 19:34:43
Run 15.2k 00:08:17 02:05:41 12:09:53 858 114 13 7.26 / 08:15 19:42:59
Run 16.3k 00:09:41 02:15:21 12:19:33 856 113 13 7.22 / 08:18 19:52:40
Run 18.5k 00:18:19 02:33:39 12:37:52 847 111 13 7.24 / 08:17 20:10:58
Run 20.7k 00:19:37 02:53:16 12:57:28 844 109 13 7.18 / 08:20 20:30:34
Run 21.6k 00:07:41 03:00:56 13:05:08 843 109 13 7.17 / 08:21 20:38:15
Run 23k 00:10:49 03:11:45 13:15:57 833 107 13 7.2 / 08:19 20:49:04
Run 24.4k 00:11:12 03:22:56 13:27:08 832 105 12 7.22 / 08:18 21:00:15
Run 25.4k 00:08:30 03:31:26 13:35:38 830 105 12 7.2 / 08:19 21:08:44
Run 26.5k 00:09:43 03:41:08 13:45:21 825 103 11 7.18 / 08:21 21:18:27
Run 28.7k 00:18:48 03:59:56 14:04:08 818 102 11 7.18 / 08:21 21:37:14
Run 30.9kk 00:18:36 04:18:31 14:22:43 814 102 11 7.18 / 08:21 21:55:50
Run 31.8k 00:07:46 04:26:17 14:30:29 810 102 11 7.17 / 08:22 22:03:35
Run 33.2k 00:11:11 04:37:27 14:41:39 804 102 11 7.17 / 08:21 22:14:45
Run 34.6k 00:13:18 04:50:44 14:54:56 806 102 11 7.14 / 08:24 22:28:03
Run 35.6k 00:09:07 04:59:50 15:04:03 805 102 11 7.12 / 08:25 22:37:09
Run 36.6k 00:10:19 05:10:09 15:14:22 806 103 11 7.09 / 08:27 22:47:28
Run 39k 00:21:45 05:31:53 15:36:06 812 102 11 7.03 / 08:31 23:09:12
Run 41.1k 00:21:58 05:53:50 15:58:03 813 102 11 6.96 / 08:36 23:31:09
Run 00:09:52 06:03:42 16:07:54 818 102 11 6.96 / 08:37 23:41:00