5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Susan LONG (#306)
DNF
GUN TIME: 
Place
 OF 921
Female
 OF 127
45-49
 OF 19

Swim 01:28:03 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:43
Swim 1.1k 00:29:13 00:29:13 00:29:13 - - - 2.25 / 26:33 08:04:55
Swim 2.0k 00:17:12 00:46:24 00:46:24 - - - 2.58 / 23:11 08:22:07
Swim 3.8k 00:41:39 01:28:03 01:28:03 - - - 2.58 / 23:10 09:03:45

T1 01:15:41 0.20km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:16:51 01:15:41 01:44:54 - - - - / - 09:20:36

Cycle 06:28:16 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 5k 00:12:01 00:12:01 01:56:54 - - - 24.97 / 02:24 09:32:37
Bike 11.8k 00:13:35 00:25:35 02:10:28 - - - 27.67 / 02:10 09:46:11
Bike 23.4k 00:24:35 00:50:10 02:35:03 - - - 27.99 / 02:08 10:10:45
Bike 38.2k 00:36:05 01:26:14 03:11:07 - - - 26.09 / 02:17 10:46:50
Bike 53k 00:35:58 02:02:12 03:47:05 - - - 26.02 / 02:18 11:22:47
Bike 67.3k 00:36:10 02:38:22 04:23:15 - - - 25.12 / 02:23 11:58:57
Bike 74.4 00:14:33 02:52:54 04:37:47 - - - 25.81 / 02:19 12:13:29
Bike 86k 00:25:15 03:18:08 05:03:01 - - - 26.04 / 02:18 12:38:44
Bile 100k 00:37:27 03:55:34 05:40:28 - - - 25.47 / 02:21 13:16:10
Bike 115k 00:34:23 04:29:57 06:14:50 - - - 25.56 / 02:20 13:50:32
Bike 128k 00:46:18 05:16:14 07:01:07 - - - 24.28 / 02:28 14:36:49
Bike 135k 00:13:26 05:29:40 07:14:33 - - - 24.57 / 02:26 14:50:15
Bike 180k 00:00:00 06:28:16 08:13:09 - - - 27.81 / 02:09 15:48:51

T2 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T2

Run 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Run