IRONMAN Australia (2024)
Naomi PARKES (#296)
Finished
GUN TIME:
16:16:20
Place
905
OF
921
Female
123
OF
127
45-49
16
OF
19
Swim 01:24:59 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:15 |
| Swim 1.1k | 00:28:22 | 00:28:22 | 00:28:22 | 818 | 101 | 13 | 2.32 / 25:46 | 07:57:36 |
| Swim 2.0k | 00:16:42 | 00:45:04 | 00:45:04 | 807 | 97 | 13 | 2.66 / 22:31 | 08:14:18 |
| Swim 3.8k | 00:39:56 | 01:24:59 | 01:24:59 | 758 | 90 | 10 | 2.68 / 22:21 | 08:54:14 |
T1 01:05:42 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:09:04 | 01:05:42 | 01:34:03 | 597 | 78 | 9 | - / - | 09:03:18 |
Cycle 08:03:27 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:43 | 00:12:43 | 01:46:46 | 887 | 117 | 16 | 23.59 / 02:32 | 09:16:01 |
| Bike 11.8k | 00:15:43 | 00:28:26 | 02:02:29 | 903 | 124 | 19 | 24.91 / 02:24 | 09:31:43 |
| Bike 23.4k | 00:28:55 | 00:57:20 | 02:31:23 | - | - | - | 24.49 / 02:26 | 10:00:38 |
| Bike 38.2k | 00:45:28 | 01:42:48 | 03:16:50 | 915 | 127 | 19 | 21.89 / 02:44 | 10:46:05 |
| Bike 53k | 00:36:55 | 02:19:42 | 03:53:45 | 915 | 127 | 19 | 22.76 / 02:38 | 11:22:59 |
| Bike 67.3k | 00:40:35 | 03:00:16 | 04:34:19 | 916 | 127 | 19 | 22.06 / 02:43 | 12:03:34 |
| Bike 74.4 | 00:16:34 | 03:16:50 | 04:50:53 | 916 | 127 | 19 | 22.68 / 02:38 | 12:20:07 |
| Bike 86k | 00:29:56 | 03:46:45 | 05:20:48 | 916 | 127 | 19 | 22.75 / 02:38 | 12:50:02 |
| Bile 100k | 00:43:20 | 04:30:04 | 06:04:07 | 916 | 127 | 19 | 22.21 / 02:42 | 13:33:21 |
| Bike 115k | 00:38:49 | 05:08:52 | 06:42:55 | 917 | 126 | 19 | 22.33 / 02:41 | 14:12:10 |
| Bike 128k | 00:37:25 | 05:46:17 | 07:20:20 | 914 | 125 | 19 | 22.17 / 02:42 | 14:49:35 |
| Bike 135k | 00:13:03 | 05:59:19 | 07:33:22 | 914 | 125 | 19 | 22.54 / 02:39 | 15:02:37 |
| Bike 146k | 00:32:36 | 06:31:55 | 08:05:58 | 913 | 123 | 18 | 23.03 / 02:36 | 15:35:13 |
| Bike 157k | 00:29:59 | 07:01:53 | 08:35:56 | 913 | 123 | 18 | 22.47 / 02:40 | 16:05:11 |
| Bike 169k | 00:28:24 | 07:30:17 | 09:04:20 | 912 | 123 | 18 | 22.51 / 02:39 | 16:33:34 |
| Bike 179k | 00:28:44 | 07:59:00 | 09:33:03 | 911 | 121 | 17 | 22.42 / 02:40 | 17:02:18 |
| Bike 180k | 00:04:27 | 08:03:27 | 09:37:30 | 913 | 122 | 17 | 22.34 / 02:41 | 17:06:44 |
T2 08:01:00 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:17 | 08:01:00 | 09:47:46 | 792 | 112 | 18 | - / - | 17:17:00 |
Run 06:28:35 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:34 | 00:02:34 | 09:50:19 | 797 | 98 | 11 | 11.57 / 05:11 | 17:19:33 |
| Run 1.3k | 00:06:54 | 00:09:27 | 09:57:12 | 823 | 105 | 13 | 8.13 / 07:22 | 17:26:26 |
| Run 2.6k | 00:10:14 | 00:19:40 | 10:07:26 | 825 | 104 | 12 | 8.05 / 07:26 | 17:36:40 |
| Run 4km | 00:10:32 | 00:30:12 | 10:17:57 | 845 | 110 | 13 | 8.04 / 07:27 | 17:47:12 |
| Run 5km | 00:08:37 | 00:38:49 | 10:26:34 | 856 | 113 | 14 | 7.76 / 07:43 | 17:55:48 |
| Run 6.1k | 00:09:26 | 00:48:14 | 10:35:59 | 860 | 115 | 14 | 7.58 / 07:54 | 18:05:14 |
| Run 8.3k | 00:20:40 | 01:08:54 | 10:56:39 | 868 | 116 | 15 | 7.26 / 08:15 | 18:25:53 |
| Run 10.5k | 00:19:38 | 01:28:31 | 11:16:16 | 871 | 117 | 15 | 7.15 / 08:22 | 18:45:31 |
| Run 11.4k | 00:07:09 | 01:35:40 | 11:23:25 | 866 | 117 | 15 | 7.18 / 08:20 | 18:52:40 |
| Run 12.8k | 00:11:51 | 01:47:30 | 11:35:15 | 867 | 116 | 15 | 7.15 / 08:23 | 19:04:30 |
| Run 14.2k | 00:11:39 | 01:59:09 | 11:46:54 | 864 | 115 | 14 | 7.16 / 08:22 | 19:16:08 |
| Run 15.2k | 00:08:31 | 02:07:40 | 11:55:25 | 864 | 115 | 14 | 7.14 / 08:23 | 19:24:39 |
| Run 16.3k | 00:09:55 | 02:17:34 | 12:05:19 | 864 | 115 | 14 | 7.11 / 08:26 | 19:34:33 |
| Run 18.5k | 00:22:09 | 02:39:42 | 12:27:27 | 869 | 117 | 16 | 6.96 / 08:36 | 19:56:42 |
| Run 20.7k | 00:19:51 | 02:59:33 | 12:47:18 | 868 | 117 | 16 | 6.93 / 08:39 | 20:16:33 |
| Run 21.6k | 00:07:53 | 03:07:26 | 12:55:11 | 866 | 117 | 16 | 6.92 / 08:39 | 20:24:25 |
| Run 23k | 00:14:01 | 03:21:26 | 13:09:11 | 868 | 117 | 16 | 6.85 / 08:45 | 20:38:26 |
| Run 24.4k | 00:12:24 | 03:33:50 | 13:21:35 | 869 | 117 | 16 | 6.85 / 08:45 | 20:50:49 |
| Run 25.4k | 00:09:22 | 03:43:11 | 13:30:56 | 870 | 118 | 16 | 6.82 / 08:47 | 21:00:11 |
| Run 26.5k | 00:10:46 | 03:53:57 | 13:41:42 | 869 | 116 | 15 | 6.78 / 08:50 | 21:10:57 |
| Run 28.7k | 00:21:48 | 04:15:44 | 14:03:29 | 867 | 115 | 15 | 6.74 / 08:54 | 21:32:44 |
| Run 30.9kk | 00:22:13 | 04:37:57 | 14:25:42 | 866 | 114 | 15 | 6.67 / 08:58 | 21:54:56 |
| Run 31.8k | 00:09:15 | 04:47:12 | 14:34:57 | 866 | 113 | 15 | 6.64 / 09:01 | 22:04:11 |
| Run 33.2k | 00:14:16 | 05:01:27 | 14:49:12 | 869 | 115 | 16 | 6.6 / 09:04 | 22:18:27 |
| Run 34.6k | 00:13:59 | 05:15:25 | 15:03:10 | 874 | 117 | 17 | 6.58 / 09:06 | 22:32:25 |
| Run 35.6k | 00:09:59 | 05:25:24 | 15:13:09 | 872 | 116 | 17 | 6.56 / 09:08 | 22:42:23 |
| Run 36.6k | 00:10:19 | 05:35:42 | 15:23:27 | 868 | 115 | 17 | 6.55 / 09:09 | 22:52:42 |
| Run 39k | 00:21:13 | 05:56:55 | 15:44:40 | 868 | 116 | 17 | 6.53 / 09:10 | 23:13:54 |
| Run 41.1k | 00:22:16 | 06:19:10 | 16:06:55 | 862 | 115 | 17 | 6.5 / 09:13 | 23:36:10 |
| Run | 00:09:25 | 06:28:35 | 16:16:20 | 865 | 116 | 17 | 6.51 / 09:12 | 23:45:35 |
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