IRONMAN Australia (2024)
Glenn GORICK (#29054)
Finished
GUN TIME:
14:55:39
Place
811
OF
921
Male
713
OF
794
60-64
32
OF
41
Swim 01:06:33 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:28 |
| Swim 1.1k | 00:20:39 | 00:20:39 | 00:20:39 | 149 | 138 | 2 | 3.19 / 18:45 | 07:40:07 |
| Swim 2.0k | 00:12:44 | 00:33:22 | 00:33:22 | 163 | 151 | 3 | 3.59 / 16:40 | 07:52:50 |
| Swim 3.8k | 00:33:11 | 01:06:33 | 01:06:33 | 224 | 207 | 4 | 3.42 / 17:30 | 08:26:01 |
T1 00:52:49 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:55 | 00:52:49 | 01:13:27 | 349 | 312 | 11 | - / - | 08:32:55 |
Cycle 06:15:28 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:35 | 00:10:35 | 01:24:02 | 412 | 389 | 13 | 28.35 / 02:06 | 08:43:30 |
| Bike 11.8k | 00:12:44 | 00:23:19 | 01:36:45 | 460 | 432 | 13 | 30.38 / 01:58 | 08:56:13 |
| Bike 23.4k | 00:22:55 | 00:46:13 | 01:59:39 | - | - | - | 30.38 / 01:58 | 09:19:07 |
| Bike 38.2k | 00:32:43 | 01:18:55 | 02:32:22 | 507 | 476 | 14 | 28.51 / 02:06 | 09:51:50 |
| Bike 53k | 00:30:06 | 01:49:01 | 03:02:27 | 509 | 479 | 13 | 29.17 / 02:03 | 10:21:55 |
| Bike 67.3k | 00:27:28 | 02:16:29 | 03:29:55 | 485 | 456 | 11 | 29.14 / 02:03 | 10:49:23 |
| Bike 74.4 | 00:12:54 | 02:29:22 | 03:42:49 | 471 | 443 | 11 | 29.88 / 02:00 | 11:02:17 |
| Bike 86k | 00:22:42 | 02:52:04 | 04:05:31 | 455 | 427 | 11 | 29.99 / 02:00 | 11:24:58 |
| Bile 100k | 00:33:01 | 03:25:04 | 04:38:31 | 448 | 421 | 10 | 29.25 / 02:03 | 11:57:59 |
| Bike 115k | 00:30:27 | 03:55:30 | 05:08:57 | 443 | 418 | 11 | 29.29 / 02:02 | 12:28:25 |
| Bike 128k | 00:31:29 | 04:26:59 | 05:40:25 | 453 | 426 | 11 | 28.76 / 02:05 | 12:59:53 |
| Bike 135k | 00:10:47 | 04:37:45 | 05:51:12 | 453 | 425 | 12 | 29.16 / 02:03 | 13:10:40 |
| Bike 146k | 00:26:39 | 05:04:24 | 06:17:50 | 450 | 424 | 11 | 29.65 / 02:01 | 13:37:18 |
| Bike 157k | 00:24:20 | 05:28:43 | 06:42:10 | 449 | 423 | 11 | 28.84 / 02:04 | 14:01:38 |
| Bike 169k | 00:23:27 | 05:52:09 | 07:05:36 | 446 | 420 | 11 | 28.78 / 02:05 | 14:25:04 |
| Bike 179k | 00:19:51 | 06:11:59 | 07:25:26 | 435 | 409 | 10 | 28.87 / 02:04 | 14:44:54 |
| Bike 180k | 00:03:29 | 06:15:28 | 07:28:55 | 434 | 408 | 10 | 28.76 / 02:05 | 14:48:23 |
T2 06:15:20 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:27 | 06:15:20 | 07:39:22 | 800 | 688 | 34 | - / - | 14:58:49 |
Run 07:16:18 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:03:29 | 00:03:29 | 07:42:50 | 897 | 773 | 39 | 11.57 / 05:11 | 15:02:18 |
| Run 1.3k | 00:07:26 | 00:10:54 | 07:50:15 | 876 | 756 | 36 | 7.05 / 08:30 | 15:09:43 |
| Run 2.6k | 00:11:37 | 00:22:31 | 08:01:52 | 888 | 765 | 35 | 7.03 / 08:31 | 15:21:20 |
| Run 4km | 00:14:27 | 00:36:57 | 08:16:19 | 908 | 782 | 38 | 6.57 / 09:07 | 15:35:46 |
| Run 5km | 00:06:09 | 00:43:06 | 08:22:27 | 896 | 773 | 38 | 6.99 / 08:34 | 15:41:55 |
| Run 6.1k | 00:09:16 | 00:52:21 | 08:31:43 | 891 | 769 | 38 | 6.99 / 08:34 | 15:51:10 |
| Run 8.3k | 00:21:37 | 01:13:58 | 08:53:19 | 895 | 773 | 38 | 6.76 / 08:52 | 16:12:47 |
| Run 10.5k | 00:22:22 | 01:36:20 | 09:15:41 | 903 | 779 | 38 | 6.57 / 09:07 | 16:35:09 |
| Run 11.4k | 00:09:29 | 01:45:48 | 09:25:09 | 909 | 783 | 38 | 6.49 / 09:13 | 16:44:37 |
| Run 12.8k | 00:13:39 | 01:59:26 | 09:38:47 | 911 | 784 | 38 | 6.44 / 09:18 | 16:58:15 |
| Run 14.2k | 00:14:21 | 02:13:46 | 09:53:07 | 912 | 785 | 38 | 6.38 / 09:23 | 17:12:35 |
| Run 15.2k | 00:10:35 | 02:24:20 | 10:03:41 | 912 | 785 | 38 | 6.32 / 09:29 | 17:23:09 |
| Run 16.3k | 00:12:16 | 02:36:36 | 10:15:57 | 911 | 785 | 38 | 6.24 / 09:36 | 17:35:25 |
| Run 18.5k | 00:25:10 | 03:01:45 | 10:41:06 | 915 | 788 | 39 | 6.12 / 09:48 | 18:00:34 |
| Run 20.7k | 00:22:16 | 03:24:00 | 11:03:22 | 911 | 784 | 39 | 6.1 / 09:49 | 18:22:49 |
| Run 21.6k | 00:09:19 | 03:33:19 | 11:12:40 | 911 | 785 | 39 | 6.08 / 09:51 | 18:32:08 |
| Run 23k | 00:14:24 | 03:47:42 | 11:27:03 | 912 | 785 | 39 | 6.06 / 09:53 | 18:46:31 |
| Run 24.4k | 00:13:57 | 04:01:39 | 11:41:00 | 913 | 786 | 39 | 6.06 / 09:53 | 19:00:28 |
| Run 25.4k | 00:12:42 | 04:14:21 | 11:53:42 | 913 | 786 | 39 | 5.99 / 10:00 | 19:13:10 |
| Run 26.5k | 00:11:32 | 04:25:53 | 12:05:14 | 912 | 785 | 39 | 5.97 / 10:02 | 19:24:42 |
| Run 28.7k | 00:23:11 | 04:49:03 | 12:28:24 | 911 | 784 | 39 | 5.96 / 10:03 | 19:47:52 |
| Run 30.9kk | 00:23:16 | 05:12:18 | 12:51:39 | 911 | 784 | 39 | 5.94 / 10:05 | 20:11:07 |
| Run 31.8k | 00:09:45 | 05:22:02 | 13:01:24 | 911 | 784 | 39 | 5.92 / 10:07 | 20:20:51 |
| Run 33.2k | 00:14:34 | 05:36:36 | 13:15:57 | 911 | 784 | 39 | 5.91 / 10:08 | 20:35:25 |
| Run 34.6k | 00:13:58 | 05:50:33 | 13:29:54 | 911 | 784 | 39 | 5.92 / 10:07 | 20:49:22 |
| Run 35.6k | 00:10:12 | 06:00:44 | 13:40:05 | 911 | 784 | 39 | 5.91 / 10:08 | 20:59:33 |
| Run 36.6k | 00:12:21 | 06:13:05 | 13:52:26 | 910 | 784 | 39 | 5.89 / 10:10 | 21:11:54 |
| Run 39k | 00:25:59 | 06:39:03 | 14:18:24 | 912 | 785 | 39 | 5.84 / 10:15 | 21:37:52 |
| Run 41.1k | 00:24:38 | 07:03:40 | 14:43:01 | 910 | 784 | 39 | 5.82 / 10:18 | 22:02:29 |
| Run | 00:12:38 | 07:16:18 | 14:55:39 | 915 | 788 | 39 | 5.8 / 10:20 | 22:15:07 |
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