5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Renee GIMBERT (#287)
Finished
GUN TIME:  15:23:44
Place
843  OF 921
Female
104  OF 127
40-44
17  OF 20

Swim 01:36:20 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:54
Swim 1.1k 00:32:15 00:32:15 00:32:15 898 122 20 2.04 / 29:18 07:58:09
Swim 2.0k 00:18:09 00:50:24 00:50:24 892 119 19 2.38 / 25:11 08:16:18
Swim 3.8k 00:45:56 01:36:20 01:36:20 892 120 20 2.36 / 25:20 09:02:14

T1 01:11:49 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:45 01:11:49 01:44:04 447 52 9 - / - 09:09:58

Cycle 07:08:42 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5k 00:11:38 00:11:38 01:55:42 711 61 12 25.8 / 02:19 09:21:35
Bike 11.8k 00:14:13 00:25:50 02:09:54 775 76 14 27.4 / 02:11 09:35:48
Bike 23.4k 00:25:10 00:51:00 02:35:03 - - - 27.53 / 02:10 10:00:57
Bike 38.2k 00:37:55 01:28:54 03:12:57 812 90 16 25.31 / 02:22 10:38:51
Bike 53k 00:32:13 02:01:06 03:45:10 787 79 15 26.25 / 02:17 11:11:04
Bike 67.3k 00:30:07 02:31:13 04:15:16 758 71 15 26.3 / 02:16 11:41:10
Bike 74.4 00:16:06 02:47:18 04:31:22 769 71 15 26.68 / 02:14 11:57:16
Bike 86k 00:24:10 03:11:28 04:55:31 735 65 13 26.95 / 02:13 12:21:25
Bile 100k 00:37:25 03:48:52 05:32:56 733 66 13 26.21 / 02:17 12:58:50
Bike 115k 00:33:58 04:22:50 06:06:53 727 66 12 26.25 / 02:17 13:32:47
Bike 128k 00:33:02 04:55:51 06:39:54 719 63 11 25.95 / 02:18 14:05:48
Bike 135k 00:11:00 05:06:50 06:50:54 715 63 11 26.39 / 02:16 14:16:48
Bike 146k 00:32:41 05:39:31 07:23:34 733 67 11 26.59 / 02:15 14:49:28
Bike 157k 00:28:41 06:08:11 07:52:15 743 69 11 25.74 / 02:19 15:18:09
Bike 169k 00:28:59 06:37:10 08:21:13 763 78 12 25.52 / 02:21 15:47:07
Bike 179k 00:27:31 07:04:41 08:48:44 770 78 13 25.29 / 02:22 16:14:38
Bike 180k 00:04:02 07:08:42 08:52:45 770 77 12 25.19 / 02:22 16:18:39

T2 07:10:05 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:13:01 07:10:05 09:05:46 885 124 20 - / - 16:31:40

Run 06:17:59 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.4k 00:02:53 00:02:53 09:08:38 854 114 16 11.57 / 05:11 16:34:32
Run 1.3k 00:06:52 00:09:44 09:15:30 843 113 18 7.89 / 07:36 16:41:24
Run 2.6k 00:10:17 00:20:01 09:25:47 841 107 18 7.91 / 07:34 16:51:41
Run 4km 00:09:39 00:29:40 09:35:25 824 104 18 8.19 / 07:19 17:01:19
Run 5km 00:07:10 00:36:49 09:42:35 815 101 17 8.18 / 07:19 17:08:29
Run 6.1k 00:08:34 00:45:23 09:51:08 825 105 18 8.06 / 07:26 17:17:02
Run 8.3k 00:18:24 01:03:47 10:09:32 831 106 18 7.84 / 07:38 17:35:26
Run 10.5k 00:17:43 01:21:30 10:27:15 831 106 18 7.77 / 07:42 17:53:09
Run 11.4k 00:07:15 01:28:44 10:34:29 830 105 18 7.75 / 07:44 18:00:23
Run 12.8k 00:11:52 01:40:36 10:46:21 832 105 18 7.64 / 07:50 18:12:15
Run 14.2k 00:11:13 01:51:48 10:57:34 830 104 17 7.63 / 07:51 18:23:27
Run 15.2k 00:08:03 01:59:51 11:05:36 829 104 17 7.61 / 07:52 18:31:30
Run 16.3k 00:09:34 02:09:24 11:15:09 826 104 17 7.55 / 07:56 18:41:03
Run 18.5k 00:20:07 02:29:31 11:35:16 829 104 17 7.44 / 08:03 19:01:10
Run 20.7k 00:20:51 02:50:21 11:56:07 832 106 17 7.3 / 08:12 19:22:01
Run 21.6k 00:08:06 02:58:27 12:04:12 832 106 17 7.27 / 08:14 19:30:06
Run 23k 00:12:22 03:10:48 12:16:34 828 104 17 7.23 / 08:17 19:42:28
Run 24.4k 00:11:52 03:22:40 12:28:25 829 104 17 7.23 / 08:17 19:54:19
Run 25.4k 00:08:40 03:31:20 12:37:05 829 104 17 7.21 / 08:19 20:02:59
Run 26.5k 00:10:35 03:41:54 12:47:40 828 105 17 7.15 / 08:22 20:13:34
Run 28.7k 00:21:12 04:03:05 13:08:51 830 106 17 7.09 / 08:27 20:34:45
Run 30.9kk 00:22:02 04:25:07 13:30:53 834 106 17 7 / 08:34 20:56:47
Run 31.8k 00:08:48 04:33:55 13:39:41 836 106 17 6.97 / 08:36 21:05:35
Run 33.2k 00:14:03 04:47:58 13:53:44 837 107 17 6.91 / 08:40 21:19:38
Run 34.6k 00:12:37 05:00:35 14:06:20 835 107 17 6.9 / 08:41 21:32:14
Run 35.6k 00:09:41 05:10:16 14:16:01 836 107 17 6.88 / 08:43 21:41:55
Run 36.6k 00:12:11 05:22:26 14:28:12 840 108 17 6.82 / 08:47 21:54:06
Run 39k 00:24:00 05:46:26 14:52:12 845 110 17 6.73 / 08:54 22:18:06
Run 41.1k 00:22:01 06:08:27 15:14:13 841 108 17 6.69 / 08:57 22:40:07
Run 00:09:32 06:17:59 15:23:44 845 109 17 6.69 / 08:57 22:49:38