5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Amanda ANDERSON (#280)
Finished
GUN TIME:  15:31:08
Place
850  OF 921
Female
108  OF 127
40-44
18  OF 20

Swim 01:16:55 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:05
Swim 1.1k 00:24:35 00:24:35 00:24:35 567 54 11 2.68 / 22:20 07:51:39
Swim 2.0k 00:14:39 00:39:14 00:39:14 564 55 11 3.05 / 19:36 08:06:18
Swim 3.8k 00:37:42 01:16:55 01:16:55 560 54 11 2.96 / 20:14 08:43:59

T1 01:00:31 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:11 01:00:31 01:25:05 500 62 11 - / - 08:52:09

Cycle 07:16:54 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5k 00:11:53 00:11:53 01:36:58 768 76 15 25.24 / 02:22 09:04:02
Bike 11.8k 00:13:40 00:25:33 01:50:38 744 71 12 27.71 / 02:09 09:17:42
Bike 23.4k 00:23:51 00:49:24 02:14:29 - - - 28.42 / 02:06 09:41:33
Bike 38.2k 00:35:12 01:24:35 02:49:40 706 58 11 26.6 / 02:15 10:16:44
Bike 53k 00:31:48 01:56:23 03:21:28 695 58 11 27.32 / 02:11 10:48:32
Bike 67.3k 00:30:41 02:27:03 03:52:08 687 59 11 27.05 / 02:13 11:19:12
Bike 74.4 00:15:19 02:42:22 04:07:26 695 59 11 27.49 / 02:10 11:34:30
Bike 86k 00:26:07 03:08:28 04:33:33 695 62 11 27.37 / 02:11 12:00:37
Bile 100k 00:39:51 03:48:19 05:13:23 724 64 12 26.28 / 02:16 12:40:27
Bike 115k 00:35:39 04:23:57 05:49:02 736 67 13 26.14 / 02:17 13:16:06
Bike 128k 00:34:41 04:58:37 06:23:42 739 69 12 25.71 / 02:19 13:50:46
Bike 135k 00:12:39 05:11:16 06:36:21 752 72 12 26.02 / 02:18 14:03:25
Bike 146k 00:34:01 05:45:16 07:10:21 776 79 14 26.14 / 02:17 14:37:25
Bike 157k 00:28:32 06:13:47 07:38:52 781 80 14 25.36 / 02:21 15:05:56
Bike 169k 00:28:18 06:42:05 08:07:10 788 81 14 25.21 / 02:22 15:34:14
Bike 179k 00:29:50 07:11:54 08:36:59 805 83 15 24.86 / 02:24 16:04:03
Bike 180k 00:05:00 07:16:54 08:41:59 808 84 15 24.71 / 02:25 16:09:03

T2 07:14:52 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:51 07:14:52 08:51:49 770 106 18 - / - 16:18:53

Run 06:39:19 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.4k 00:03:44 00:03:44 08:55:33 905 126 20 11.57 / 05:11 16:22:37
Run 1.3k 00:07:33 00:11:17 09:03:06 883 123 20 6.81 / 08:48 16:30:10
Run 2.6k 00:10:35 00:21:51 09:13:40 879 120 20 7.25 / 08:16 16:40:44
Run 4km 00:10:40 00:32:30 09:24:19 871 118 20 7.47 / 08:01 16:51:23
Run 5km 00:08:10 00:40:40 09:32:29 871 118 20 7.4 / 08:06 16:59:33
Run 6.1k 00:08:41 00:49:21 09:41:10 864 117 20 7.41 / 08:05 17:08:14
Run 8.3k 00:17:12 01:06:32 09:58:21 856 114 20 7.52 / 07:58 17:25:25
Run 10.5k 00:17:56 01:24:27 10:16:16 849 109 20 7.5 / 07:59 17:43:20
Run 11.4k 00:07:49 01:32:16 10:24:05 849 109 20 7.45 / 08:03 17:51:09
Run 12.8k 00:11:12 01:43:27 10:35:16 845 107 19 7.43 / 08:04 18:02:20
Run 14.2k 00:11:08 01:54:35 10:46:24 844 106 19 7.45 / 08:03 18:13:28
Run 15.2k 00:10:37 02:05:12 10:57:01 856 113 20 7.28 / 08:13 18:24:05
Run 16.3k 00:10:55 02:16:07 11:07:56 859 114 20 7.18 / 08:20 18:35:00
Run 18.5k 00:21:54 02:38:00 11:29:49 866 116 20 7.04 / 08:31 18:56:53
Run 20.7k 00:19:52 02:57:52 11:49:41 863 116 20 7 / 08:34 19:16:45
Run 21.6k 00:09:22 03:07:13 11:59:02 864 116 20 6.93 / 08:39 19:26:06
Run 23k 00:11:58 03:19:10 12:10:59 863 115 20 6.93 / 08:39 19:38:03
Run 24.4k 00:13:04 03:32:14 12:24:02 864 114 19 6.9 / 08:41 19:51:06
Run 25.4k 00:09:29 03:41:42 12:33:31 865 115 19 6.87 / 08:43 20:00:35
Run 26.5k 00:11:29 03:53:11 12:45:00 867 114 19 6.81 / 08:48 20:12:04
Run 28.7k 00:25:34 04:18:45 13:10:33 874 117 19 6.66 / 09:00 20:37:38
Run 30.9kk 00:24:49 04:43:33 13:35:22 881 120 19 6.54 / 09:09 21:02:26
Run 31.8k 00:10:23 04:53:55 13:45:44 883 121 19 6.49 / 09:14 21:12:48
Run 33.2k 00:14:08 05:08:03 13:59:52 886 123 19 6.46 / 09:16 21:26:56
Run 34.6k 00:12:35 05:20:38 14:12:27 885 124 20 6.47 / 09:15 21:39:31
Run 35.6k 00:09:48 05:30:26 14:22:14 885 124 20 6.46 / 09:17 21:49:18
Run 36.6k 00:11:35 05:42:00 14:33:49 885 123 20 6.42 / 09:19 22:00:53
Run 39k 00:22:04 06:04:04 14:55:53 885 123 20 6.41 / 09:21 22:22:57
Run 41.1k 00:24:11 06:28:14 15:20:03 884 122 20 6.35 / 09:26 22:47:07
Run 00:11:06 06:39:19 15:31:08 887 123 20 6.34 / 09:27 22:58:12