IRONMAN Australia (2024)
Kate STOSSEL (#278)
Finished
GUN TIME:
13:11:36
Place
587
OF
921
Female
54
OF
127
40-44
10
OF
20
Swim 01:07:07 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:48 |
| Swim 1.1k | 00:21:52 | 00:21:52 | 00:21:52 | 268 | 19 | 4 | 3.01 / 19:52 | 07:43:39 |
| Swim 2.0k | 00:13:07 | 00:34:58 | 00:34:58 | 270 | 22 | 4 | 3.43 / 17:28 | 07:56:46 |
| Swim 3.8k | 00:32:09 | 01:07:07 | 01:07:07 | 248 | 19 | 4 | 3.39 / 17:39 | 08:28:54 |
T1 00:49:52 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:37 | 00:49:52 | 01:11:43 | 120 | 19 | 3 | - / - | 08:33:31 |
Cycle 06:45:28 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:09 | 00:11:09 | 01:22:52 | 575 | 36 | 7 | 26.91 / 02:13 | 08:44:40 |
| Bike 11.8k | 00:13:18 | 00:24:27 | 01:36:10 | 614 | 45 | 9 | 28.96 / 02:04 | 08:57:58 |
| Bike 23.4k | 00:23:48 | 00:48:15 | 01:59:58 | - | - | - | 29.1 / 02:03 | 09:21:45 |
| Bike 38.2k | 00:35:04 | 01:23:18 | 02:35:01 | 676 | 53 | 10 | 27.01 / 02:13 | 09:56:49 |
| Bike 53k | 00:31:19 | 01:54:36 | 03:06:19 | 659 | 51 | 10 | 27.74 / 02:09 | 10:28:07 |
| Bike 67.3k | 00:28:55 | 02:23:31 | 03:35:14 | 640 | 51 | 10 | 27.71 / 02:09 | 10:57:02 |
| Bike 74.4 | 00:14:39 | 02:38:10 | 03:49:53 | 648 | 51 | 10 | 28.22 / 02:07 | 11:11:40 |
| Bike 86k | 00:24:06 | 03:02:15 | 04:13:58 | 625 | 50 | 10 | 28.31 / 02:07 | 11:35:46 |
| Bile 100k | 00:36:40 | 03:38:55 | 04:50:38 | 637 | 52 | 10 | 27.4 / 02:11 | 12:12:25 |
| Bike 115k | 00:32:39 | 04:11:34 | 05:23:17 | 632 | 51 | 10 | 27.42 / 02:11 | 12:45:04 |
| Bike 128k | 00:35:12 | 04:46:46 | 05:58:28 | 646 | 54 | 10 | 26.78 / 02:14 | 13:20:16 |
| Bike 135k | 00:10:55 | 04:57:40 | 06:09:23 | 642 | 54 | 10 | 27.21 / 02:12 | 13:31:11 |
| Bike 146k | 00:27:41 | 05:25:21 | 06:37:04 | 628 | 51 | 10 | 27.74 / 02:09 | 13:58:52 |
| Bike 157k | 00:25:21 | 05:50:42 | 07:02:24 | 626 | 51 | 10 | 27.03 / 02:13 | 14:24:12 |
| Bike 169k | 00:24:25 | 06:15:06 | 07:26:49 | 623 | 51 | 10 | 27.02 / 02:13 | 14:48:36 |
| Bike 179k | 00:26:10 | 06:41:15 | 07:52:58 | 638 | 54 | 10 | 26.76 / 02:14 | 15:14:45 |
| Bike 180k | 00:04:13 | 06:45:28 | 07:57:11 | 640 | 54 | 10 | 26.63 / 02:15 | 15:18:58 |
T2 06:41:14 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:56 | 06:41:14 | 08:04:06 | 511 | 65 | 8 | - / - | 15:25:53 |
Run 05:07:31 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:02 | 00:02:02 | 08:06:07 | 564 | 57 | 8 | 11.57 / 05:11 | 15:27:55 |
| Run 1.3k | 00:05:11 | 00:07:12 | 08:11:17 | 471 | 43 | 5 | 10.68 / 05:36 | 15:33:05 |
| Run 2.6k | 00:09:24 | 00:16:36 | 08:20:41 | 646 | 71 | 10 | 9.54 / 06:16 | 15:42:29 |
| Run 4km | 00:08:26 | 00:25:01 | 08:29:06 | 632 | 68 | 9 | 9.71 / 06:10 | 15:50:54 |
| Run 5km | 00:06:19 | 00:31:19 | 08:35:24 | 630 | 67 | 9 | 9.61 / 06:14 | 15:57:12 |
| Run 6.1k | 00:07:23 | 00:38:42 | 08:42:47 | 635 | 69 | 9 | 9.45 / 06:20 | 16:04:35 |
| Run 8.3k | 00:15:52 | 00:54:34 | 08:58:39 | 663 | 72 | 10 | 9.17 / 06:32 | 16:20:26 |
| Run 10.5k | 00:16:08 | 01:10:41 | 09:14:46 | 671 | 76 | 10 | 8.96 / 06:41 | 16:36:33 |
| Run 11.4k | 00:07:27 | 01:18:07 | 09:22:12 | 690 | 78 | 11 | 8.8 / 06:48 | 16:43:59 |
| Run 12.8k | 00:10:56 | 01:29:02 | 09:33:07 | 705 | 82 | 12 | 8.64 / 06:56 | 16:54:55 |
| Run 14.2k | 00:08:55 | 01:37:56 | 09:42:01 | 689 | 78 | 11 | 8.71 / 06:52 | 17:03:49 |
| Run 15.2k | 00:08:10 | 01:46:06 | 09:50:11 | 707 | 84 | 12 | 8.6 / 06:58 | 17:11:58 |
| Run 16.3k | 00:07:38 | 01:53:43 | 09:57:49 | 691 | 80 | 11 | 8.6 / 06:58 | 17:19:36 |
| Run 18.5k | 00:17:06 | 02:10:49 | 10:14:54 | 695 | 83 | 11 | 8.5 / 07:03 | 17:36:42 |
| Run 20.7k | 00:15:29 | 02:26:18 | 10:30:23 | 676 | 78 | 10 | 8.51 / 07:03 | 17:52:11 |
| Run 21.6k | 00:06:57 | 02:33:14 | 10:37:19 | 674 | 77 | 10 | 8.47 / 07:04 | 17:59:07 |
| Run 23k | 00:09:39 | 02:42:52 | 10:46:57 | 667 | 75 | 9 | 8.47 / 07:04 | 18:08:45 |
| Run 24.4k | 00:12:14 | 02:55:06 | 10:59:11 | 676 | 79 | 11 | 8.36 / 07:10 | 18:20:59 |
| Run 25.4k | 00:09:36 | 03:04:41 | 11:08:46 | 690 | 82 | 11 | 8.25 / 07:16 | 18:30:34 |
| Run 26.5k | 00:08:49 | 03:13:29 | 11:17:34 | 689 | 82 | 11 | 8.2 / 07:18 | 18:39:22 |
| Run 28.7k | 00:15:08 | 03:28:37 | 11:32:42 | 666 | 77 | 11 | 8.26 / 07:15 | 18:54:29 |
| Run 30.9kk | 00:19:55 | 03:48:31 | 11:52:36 | 674 | 80 | 12 | 8.12 / 07:23 | 19:14:23 |
| Run 31.8k | 00:06:16 | 03:54:46 | 11:58:51 | 669 | 79 | 12 | 8.13 / 07:22 | 19:20:39 |
| Run 33.2k | 00:09:54 | 04:04:40 | 12:08:45 | 665 | 78 | 11 | 8.13 / 07:22 | 19:30:33 |
| Run 34.6k | 00:08:52 | 04:13:32 | 12:17:37 | 657 | 76 | 10 | 8.18 / 07:19 | 19:39:25 |
| Run 35.6k | 00:06:43 | 04:20:14 | 12:24:19 | 650 | 75 | 10 | 8.2 / 07:18 | 19:46:07 |
| Run 36.6k | 00:07:16 | 04:27:30 | 12:31:35 | 643 | 73 | 10 | 8.22 / 07:17 | 19:53:22 |
| Run 39k | 00:15:35 | 04:43:05 | 12:47:10 | 632 | 70 | 9 | 8.24 / 07:16 | 20:08:57 |
| Run 41.1k | 00:16:56 | 05:00:00 | 13:04:05 | 625 | 71 | 9 | 8.22 / 07:17 | 20:25:53 |
| Run | 00:07:31 | 05:07:31 | 13:11:36 | 628 | 70 | 9 | 8.23 / 07:17 | 20:33:23 |
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