IRONMAN Australia (2024)
Emily DONKER (#27)
Finished
GUN TIME:
09:44:47
Place
39
OF
921
Female
5
OF
127
Pro
5
OF
6
Swim 00:58:11 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:01 |
| Swim 1.1k | 00:19:03 | 00:19:03 | 00:19:03 | 58 | 6 | 4 | 3.46 / 17:18 | 07:35:04 |
| Swim 2.0k | 00:11:10 | 00:30:13 | 00:30:13 | 53 | 6 | 4 | 3.97 / 15:06 | 07:46:14 |
| Swim 3.8k | 00:27:58 | 00:58:11 | 00:58:11 | 49 | 6 | 4 | 3.91 / 15:18 | 08:14:11 |
T1 00:41:50 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:02:42 | 00:41:50 | 01:00:52 | 11 | 3 | 3 | - / - | 08:16:53 |
Cycle 05:23:46 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:25 | 00:09:25 | 01:10:16 | 99 | 6 | 6 | 31.91 / 01:52 | 08:26:17 |
| Bike 11.8k | 00:11:09 | 00:20:33 | 01:21:24 | 101 | 6 | 6 | 34.47 / 01:44 | 08:37:25 |
| Bike 23.4k | 00:19:45 | 00:40:17 | 01:41:08 | - | - | - | 34.86 / 01:43 | 08:57:09 |
| Bike 38.2k | 00:27:44 | 01:08:01 | 02:08:52 | 107 | 6 | 6 | 33.08 / 01:48 | 09:24:53 |
| Bike 53k | 00:25:17 | 01:33:17 | 02:34:09 | 91 | 6 | 6 | 34.09 / 01:45 | 09:50:10 |
| Bike 67.3k | 00:24:49 | 01:58:06 | 02:58:58 | 100 | 8 | 6 | 33.68 / 01:46 | 10:14:58 |
| Bike 74.4 | 00:11:34 | 02:09:40 | 03:10:32 | 103 | 8 | 6 | 34.42 / 01:44 | 10:26:32 |
| Bike 86k | 00:20:18 | 02:29:58 | 03:30:49 | 106 | 8 | 6 | 34.41 / 01:44 | 10:46:50 |
| Bile 100k | 00:29:16 | 02:59:13 | 04:00:05 | 110 | 8 | 6 | 33.47 / 01:47 | 11:16:06 |
| Bike 115k | 00:25:40 | 03:24:53 | 04:25:45 | 106 | 7 | 6 | 33.67 / 01:46 | 11:41:45 |
| Bike 128k | 00:25:10 | 03:50:02 | 04:50:54 | 99 | 6 | 6 | 33.38 / 01:47 | 12:06:55 |
| Bike 135k | 00:08:54 | 03:58:56 | 04:59:48 | 97 | 6 | 6 | 33.9 / 01:46 | 12:15:48 |
| Bike 146k | 00:22:31 | 04:21:26 | 05:22:18 | 92 | 6 | 6 | 34.53 / 01:44 | 12:38:19 |
| Bike 157k | 00:19:51 | 04:41:17 | 05:42:08 | 91 | 6 | 6 | 33.7 / 01:46 | 12:58:09 |
| Bike 169k | 00:19:41 | 05:00:57 | 06:01:49 | 87 | 6 | 6 | 33.68 / 01:46 | 13:17:50 |
| Bike 179k | 00:19:25 | 05:20:22 | 06:21:13 | 90 | 6 | 6 | 33.52 / 01:47 | 13:37:14 |
| Bike 180k | 00:03:25 | 05:23:46 | 06:24:38 | 90 | 6 | 6 | 33.35 / 01:47 | 13:40:39 |
T2 05:16:58 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:36 | 05:16:58 | 06:27:13 | 34 | 8 | 4 | - / - | 13:43:14 |
Run 03:17:34 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:26 | 00:01:26 | 06:28:39 | 30 | 3 | 2 | 11.57 / 05:11 | 13:44:40 |
| Run 1.3k | 00:03:50 | 00:05:15 | 06:32:28 | 18 | 1 | 1 | 14.64 / 04:05 | 13:48:29 |
| Run 2.6k | 00:05:51 | 00:11:06 | 06:38:19 | 19 | 1 | 1 | 14.28 / 04:12 | 13:54:20 |
| Run 4km | 00:05:41 | 00:16:46 | 06:43:59 | 20 | 1 | 1 | 14.49 / 04:08 | 14:00:00 |
| Run 5km | 00:04:20 | 00:21:06 | 06:48:19 | 21 | 2 | 2 | 14.27 / 04:12 | 14:04:20 |
| Run 6.1k | 00:04:54 | 00:26:00 | 06:53:13 | 19 | 2 | 2 | 14.07 / 04:15 | 14:09:14 |
| Run 8.3k | 00:09:54 | 00:35:53 | 07:03:06 | 24 | 4 | 4 | 13.94 / 04:18 | 14:19:07 |
| Run 10.5k | 00:10:04 | 00:45:57 | 07:13:10 | 23 | 4 | 4 | 13.79 / 04:21 | 14:29:11 |
| Run 11.4k | 00:04:12 | 00:50:09 | 07:17:22 | 23 | 4 | 4 | 13.71 / 04:22 | 14:33:23 |
| Run 12.8k | 00:06:15 | 00:56:24 | 07:23:37 | 24 | 4 | 4 | 13.64 / 04:23 | 14:39:37 |
| Run 14.2k | 00:05:59 | 01:02:22 | 07:29:35 | 24 | 4 | 4 | 13.69 / 04:22 | 14:45:36 |
| Run 15.2k | 00:04:32 | 01:06:54 | 07:34:07 | 25 | 4 | 4 | 13.64 / 04:23 | 14:50:07 |
| Run 16.3k | 00:05:04 | 01:11:58 | 07:39:10 | 25 | 4 | 4 | 13.59 / 04:24 | 14:55:11 |
| Run 18.5k | 00:10:08 | 01:22:05 | 07:49:18 | 25 | 4 | 4 | 13.55 / 04:25 | 15:05:18 |
| Run 20.7k | 00:10:31 | 01:32:35 | 07:59:48 | 27 | 4 | 4 | 13.44 / 04:27 | 15:15:49 |
| Run 21.6k | 00:04:27 | 01:37:01 | 08:04:14 | 28 | 4 | 4 | 13.38 / 04:28 | 15:20:15 |
| Run 23k | 00:06:46 | 01:43:47 | 08:11:00 | 28 | 4 | 4 | 13.3 / 04:30 | 15:27:01 |
| Run 24.4k | 00:06:22 | 01:50:09 | 08:17:22 | 27 | 4 | 4 | 13.3 / 04:30 | 15:33:23 |
| Run 25.4k | 00:04:49 | 01:54:57 | 08:22:10 | 29 | 4 | 4 | 13.25 / 04:31 | 15:38:11 |
| Run 26.5k | 00:05:31 | 02:00:28 | 08:27:41 | 29 | 4 | 4 | 13.18 / 04:33 | 15:43:42 |
| Run 28.7k | 00:10:48 | 02:11:16 | 08:38:29 | 28 | 4 | 4 | 13.13 / 04:34 | 15:54:30 |
| Run 30.9kk | 00:11:06 | 02:22:22 | 08:49:35 | 31 | 4 | 4 | 13.04 / 04:36 | 16:05:36 |
| Run 31.8k | 00:04:31 | 02:26:53 | 08:54:06 | 31 | 4 | 4 | 12.99 / 04:36 | 16:10:07 |
| Run 33.2k | 00:06:46 | 02:33:38 | 09:00:51 | 30 | 4 | 4 | 12.96 / 04:37 | 16:16:52 |
| Run 34.6k | 00:06:30 | 02:40:08 | 09:07:21 | 29 | 4 | 4 | 12.96 / 04:37 | 16:23:22 |
| Run 35.6k | 00:04:54 | 02:45:01 | 09:12:14 | 29 | 4 | 4 | 12.94 / 04:38 | 16:28:15 |
| Run 36.6k | 00:05:34 | 02:50:34 | 09:17:47 | 29 | 4 | 4 | 12.89 / 04:39 | 16:33:48 |
| Run 39k | 00:11:04 | 03:01:38 | 09:28:51 | 30 | 4 | 4 | 12.85 / 04:40 | 16:44:52 |
| Run 41.1k | 00:10:56 | 03:12:34 | 09:39:47 | 29 | 4 | 4 | 12.8 / 04:41 | 16:55:47 |
| Run | 00:05:01 | 03:17:34 | 09:44:47 | 29 | 4 | 4 | 12.81 / 04:40 | 17:00:48 |
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