5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Johnny OGNENOVSKI (#26112)
Finished
GUN TIME:  13:47:50
Place
685  OF 921
Male
615  OF 794
55-59
50  OF 76

Swim 01:31:30 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:22
Swim 1.1k 00:38:59 00:38:59 00:38:59 920 793 76 1.69 / 35:25 08:10:20
Swim 2.0k 00:16:25 00:55:23 00:55:23 911 785 75 2.16 / 27:41 08:26:44
Swim 3.8k 00:36:08 01:31:30 01:31:30 852 744 69 2.49 / 24:04 09:02:51

T1 01:02:25 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:54 01:02:25 01:41:24 666 580 47 - / - 09:12:45

Cycle 06:33:20 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:11:18 00:11:18 01:52:41 622 581 43 26.57 / 02:15 09:24:02
Bike 11.8k 00:13:11 00:24:28 02:05:51 619 574 45 28.94 / 02:04 09:37:12
Bike 23.4k 00:23:58 00:48:26 02:29:49 - - - 28.99 / 02:04 10:01:10
Bike 38.2k 00:34:19 01:22:45 03:04:08 663 613 49 27.19 / 02:12 10:35:29
Bike 53k 00:31:24 01:54:08 03:35:31 654 604 47 27.86 / 02:09 11:06:52
Bike 67.3k 00:28:43 02:22:51 04:04:14 629 580 44 27.85 / 02:09 11:35:35
Bike 74.4 00:13:24 02:36:14 04:17:37 613 565 44 28.57 / 02:05 11:48:58
Bike 86k 00:23:20 02:59:33 04:40:56 589 544 41 28.73 / 02:05 12:12:17
Bile 100k 00:34:11 03:33:44 05:15:07 566 523 37 28.07 / 02:08 12:46:28
Bike 115k 00:31:57 04:05:40 05:47:03 563 520 38 28.08 / 02:08 13:18:24
Bike 128k 00:30:38 04:36:17 06:17:40 545 505 36 27.79 / 02:09 13:49:01
Bike 135k 00:10:51 04:47:07 06:28:30 548 508 38 28.21 / 02:07 13:59:52
Bike 146k 00:30:16 05:17:23 06:58:46 565 522 39 28.44 / 02:06 14:30:07
Bike 157k 00:25:25 05:42:47 07:24:10 572 528 40 27.65 / 02:10 14:55:31
Bike 169k 00:24:06 06:06:52 07:48:15 569 524 40 27.63 / 02:10 15:19:36
Bike 179k 00:22:32 06:29:24 08:10:47 563 519 40 27.58 / 02:10 15:42:08
Bike 180k 00:03:56 06:33:20 08:14:43 564 520 41 27.45 / 02:11 15:46:04

T2 06:29:38 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:36 06:29:38 08:22:18 587 510 45 - / - 15:53:40

Run 05:25:32 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:02:06 00:02:06 08:24:24 614 553 39 11.57 / 05:11 15:55:45
Run 1.3k 00:06:07 00:08:13 08:30:31 691 610 42 9.36 / 06:24 16:01:52
Run 2.6k 00:09:50 00:18:03 08:40:21 754 663 52 8.78 / 06:49 16:11:42
Run 4km 00:09:21 00:27:23 08:49:41 750 661 51 8.87 / 06:45 16:21:02
Run 5km 00:06:52 00:34:14 08:56:32 752 664 53 8.79 / 06:49 16:27:53
Run 6.1k 00:07:50 00:42:04 09:04:22 753 664 56 8.7 / 06:53 16:35:43
Run 8.3k 00:16:07 00:58:10 09:20:28 742 655 58 8.6 / 06:58 16:51:49
Run 10.5k 00:15:54 01:14:04 09:36:22 738 650 54 8.55 / 07:00 17:07:43
Run 11.4k 00:06:27 01:20:31 09:42:49 736 648 54 8.54 / 07:01 17:14:10
Run 12.8k 00:09:53 01:30:24 09:52:42 730 645 54 8.51 / 07:03 17:24:03
Run 14.2k 00:09:42 01:40:06 10:02:24 722 637 53 8.53 / 07:02 17:33:45
Run 15.2k 00:07:25 01:47:30 10:09:48 721 636 52 8.49 / 07:04 17:41:09
Run 16.3k 00:08:42 01:56:11 10:18:29 723 637 52 8.41 / 07:07 17:49:50
Run 18.5k 00:16:42 02:12:52 10:35:10 717 631 49 8.37 / 07:09 18:06:32
Run 20.7k 00:17:28 02:30:20 10:52:38 722 634 51 8.28 / 07:14 18:23:59
Run 21.6k 00:07:01 02:37:21 10:59:39 720 632 51 8.25 / 07:16 18:31:00
Run 23k 00:11:30 02:48:50 11:11:08 720 631 51 8.17 / 07:20 18:42:30
Run 24.4k 00:10:31 02:59:21 11:21:39 709 624 50 8.16 / 07:20 18:53:01
Run 25.4k 00:08:07 03:07:28 11:29:46 707 622 50 8.13 / 07:22 19:01:07
Run 26.5k 00:09:38 03:17:05 11:39:23 707 620 50 8.05 / 07:26 19:10:44
Run 28.7k 00:19:13 03:36:17 11:58:35 715 626 50 7.97 / 07:31 19:29:56
Run 30.9kk 00:18:01 03:54:17 12:16:35 707 620 50 7.92 / 07:34 19:47:56
Run 31.8k 00:07:22 04:01:39 12:23:57 706 619 50 7.9 / 07:35 19:55:18
Run 33.2k 00:11:30 04:13:09 12:35:27 706 620 50 7.86 / 07:37 20:06:48
Run 34.6k 00:10:51 04:23:59 12:46:17 702 616 49 7.86 / 07:37 20:17:38
Run 35.6k 00:08:17 04:32:15 12:54:33 701 615 49 7.84 / 07:38 20:25:54
Run 36.6k 00:09:09 04:41:24 13:03:42 698 612 49 7.81 / 07:40 20:35:03
Run 39k 00:19:22 05:00:46 13:23:04 704 617 48 7.76 / 07:43 20:54:25
Run 41.1k 00:16:48 05:17:33 13:39:51 692 608 48 7.76 / 07:43 21:11:12
Run 00:07:59 05:25:32 13:47:50 696 612 48 7.77 / 07:42 21:19:11