IRONMAN Australia (2024)
Belynda CARRALL (#257)
Finished
GUN TIME:
15:23:11
Place
842
OF
921
Female
103
OF
127
35-39
14
OF
17
Swim 01:13:50 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:32 |
| Swim 1.1k | 00:23:37 | 00:23:37 | 00:23:37 | 463 | 41 | 6 | 2.79 / 21:27 | 07:54:08 |
| Swim 2.0k | 00:14:14 | 00:37:50 | 00:37:50 | 466 | 41 | 6 | 3.17 / 18:54 | 08:08:21 |
| Swim 3.8k | 00:36:00 | 01:13:50 | 01:13:50 | 482 | 43 | 6 | 3.08 / 19:25 | 08:44:21 |
T1 01:02:25 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:12 | 01:02:25 | 01:26:01 | 806 | 112 | 16 | - / - | 08:56:32 |
Cycle 07:28:13 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:30 | 00:11:30 | 01:37:30 | 688 | 54 | 6 | 26.1 / 02:17 | 09:08:01 |
| Bike 11.8k | 00:13:50 | 00:25:20 | 01:51:20 | 715 | 59 | 6 | 27.95 / 02:08 | 09:21:51 |
| Bike 23.4k | 00:25:11 | 00:50:30 | 02:16:30 | - | - | - | 27.8 / 02:09 | 09:47:01 |
| Bike 38.2k | 00:36:45 | 01:27:15 | 02:53:15 | 774 | 75 | 7 | 25.78 / 02:19 | 10:23:46 |
| Bike 53k | 00:33:00 | 02:00:15 | 03:26:15 | 775 | 74 | 7 | 26.44 / 02:16 | 10:56:46 |
| Bike 67.3k | 00:35:03 | 02:35:17 | 04:01:17 | 809 | 87 | 8 | 25.61 / 02:20 | 11:31:48 |
| Bike 74.4 | 00:15:11 | 02:50:27 | 04:16:28 | 806 | 86 | 8 | 26.18 / 02:17 | 11:46:59 |
| Bike 86k | 00:26:38 | 03:17:05 | 04:43:05 | 792 | 84 | 8 | 26.18 / 02:17 | 12:13:36 |
| Bile 100k | 00:39:29 | 03:56:33 | 05:22:34 | 802 | 85 | 9 | 25.36 / 02:21 | 12:53:05 |
| Bike 115k | 00:38:51 | 04:35:24 | 06:01:24 | 821 | 88 | 8 | 25.05 / 02:23 | 13:31:55 |
| Bike 128k | 00:38:11 | 05:13:34 | 06:39:34 | 827 | 91 | 9 | 24.49 / 02:26 | 14:10:05 |
| Bike 135k | 00:12:18 | 05:25:52 | 06:51:52 | 829 | 91 | 9 | 24.85 / 02:24 | 14:22:23 |
| Bike 146k | 00:32:28 | 05:58:19 | 07:24:19 | 827 | 93 | 11 | 25.19 / 02:22 | 14:54:50 |
| Bike 157k | 00:27:28 | 06:25:46 | 07:51:47 | 826 | 92 | 10 | 24.57 / 02:26 | 15:22:18 |
| Bike 169k | 00:25:53 | 06:51:39 | 08:17:39 | 820 | 90 | 9 | 24.62 / 02:26 | 15:48:10 |
| Bike 179k | 00:32:04 | 07:23:42 | 08:49:42 | 834 | 95 | 12 | 24.2 / 02:28 | 16:20:14 |
| Bike 180k | 00:04:32 | 07:28:13 | 08:54:14 | 837 | 96 | 12 | 24.09 / 02:29 | 16:24:45 |
T2 07:22:34 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:51 | 07:22:34 | 09:00:04 | 375 | 46 | 8 | - / - | 16:30:35 |
Run 06:23:08 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:06 | 00:02:06 | 09:02:09 | 607 | 61 | 11 | 11.57 / 05:11 | 16:32:41 |
| Run 1.3k | 00:05:48 | 00:07:54 | 09:07:57 | 643 | 71 | 12 | 9.73 / 06:09 | 16:38:28 |
| Run 2.6k | 00:09:09 | 00:17:02 | 09:17:06 | 688 | 77 | 13 | 9.3 / 06:27 | 16:47:37 |
| Run 4km | 00:08:32 | 00:25:34 | 09:25:38 | 661 | 76 | 12 | 9.5 / 06:18 | 16:56:09 |
| Run 5km | 00:06:24 | 00:31:58 | 09:32:02 | 659 | 72 | 13 | 9.42 / 06:22 | 17:02:33 |
| Run 6.1k | 00:07:16 | 00:39:13 | 09:39:17 | 657 | 71 | 13 | 9.33 / 06:25 | 17:09:48 |
| Run 8.3k | 00:23:01 | 01:02:14 | 10:02:17 | 817 | 102 | 14 | 8.04 / 07:27 | 17:32:48 |
| Run 10.5k | 00:15:15 | 01:17:28 | 10:17:32 | 794 | 96 | 14 | 8.17 / 07:20 | 17:48:03 |
| Run 11.4k | 00:06:17 | 01:23:45 | 10:23:49 | 785 | 96 | 14 | 8.21 / 07:18 | 17:54:20 |
| Run 12.8k | 00:09:19 | 01:33:03 | 10:33:07 | 771 | 94 | 14 | 8.26 / 07:15 | 18:03:38 |
| Run 14.2k | 00:09:06 | 01:42:09 | 10:42:12 | 754 | 92 | 14 | 8.35 / 07:10 | 18:12:43 |
| Run 15.2k | 00:06:46 | 01:48:54 | 10:48:58 | 737 | 89 | 14 | 8.38 / 07:09 | 18:19:29 |
| Run 16.3k | 00:07:29 | 01:56:22 | 10:56:26 | 728 | 88 | 14 | 8.4 / 07:08 | 18:26:57 |
| Run 18.5k | 00:19:12 | 02:15:34 | 11:15:37 | 741 | 90 | 14 | 8.2 / 07:18 | 18:46:08 |
| Run 20.7k | 00:16:48 | 02:32:21 | 11:32:25 | 735 | 90 | 14 | 8.17 / 07:20 | 19:02:56 |
| Run 21.6k | 00:13:38 | 02:45:59 | 11:46:02 | 765 | 95 | 14 | 7.82 / 07:40 | 19:16:33 |
| Run 23k | 00:10:20 | 02:56:18 | 11:56:21 | 762 | 95 | 14 | 7.83 / 07:39 | 19:26:52 |
| Run 24.4k | 00:09:59 | 03:06:17 | 12:06:20 | 756 | 94 | 14 | 7.86 / 07:37 | 19:36:51 |
| Run 25.4k | 00:07:30 | 03:13:46 | 12:13:50 | 752 | 94 | 14 | 7.86 / 07:37 | 19:44:21 |
| Run 26.5k | 00:09:47 | 03:23:32 | 12:23:36 | 753 | 94 | 14 | 7.8 / 07:41 | 19:54:07 |
| Run 28.7k | 00:18:10 | 03:41:41 | 12:41:45 | 745 | 94 | 14 | 7.77 / 07:42 | 20:12:16 |
| Run 30.9kk | 00:22:29 | 04:04:10 | 13:04:13 | 756 | 96 | 14 | 7.6 / 07:53 | 20:34:44 |
| Run 31.8k | 00:10:19 | 04:14:29 | 13:14:32 | 763 | 96 | 14 | 7.5 / 07:59 | 20:45:03 |
| Run 33.2k | 00:12:48 | 04:27:16 | 13:27:19 | 765 | 96 | 14 | 7.45 / 08:03 | 20:57:50 |
| Run 34.6k | 00:12:55 | 04:40:10 | 13:40:13 | 771 | 98 | 14 | 7.41 / 08:05 | 21:10:44 |
| Run 35.6k | 00:11:35 | 04:51:45 | 13:51:48 | 785 | 99 | 14 | 7.31 / 08:11 | 21:22:19 |
| Run 36.6k | 00:14:15 | 05:05:59 | 14:06:03 | 797 | 99 | 14 | 7.18 / 08:20 | 21:36:34 |
| Run 39k | 00:31:27 | 05:37:26 | 14:37:29 | 824 | 104 | 14 | 6.91 / 08:40 | 22:08:00 |
| Run 41.1k | 00:31:28 | 06:08:53 | 15:08:56 | 842 | 109 | 14 | 6.68 / 08:58 | 22:39:27 |
| Run | 00:14:15 | 06:23:08 | 15:23:11 | 854 | 111 | 15 | 6.6 / 09:04 | 22:53:42 |
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